@import "https://fonts.googleapis.com/css2?family=Noto+Sans+Devanagari:wght@400;700;800;900&display=swap";@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.collapse{visibility:collapse}.invisible{visibility:hidden}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.isolate{isolation:isolate}.container{width:100%}@media (width>=40rem){.container{max-width:40rem}}@media (width>=48rem){.container{max-width:48rem}}@media (width>=64rem){.container{max-width:64rem}}@media (width>=80rem){.container{max-width:80rem}}@media (width>=96rem){.container{max-width:96rem}}.block{display:block}.contents{display:contents}.grid{display:grid}.hidden{display:none}.inline-block{display:inline-block}.table{display:table}.shrink{flex-shrink:1}.grow{flex-grow:1}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.rounded{border-radius:.25rem}.border{border-style:var(--tw-border-style);border-width:1px}.lowercase{text-transform:lowercase}.italic{font-style:italic}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--ink:#17253e;--muted:#67738a;--paper:#fbfaf6;--lime:#d9f45d;--purple:#6255d9}html{scroll-behavior:smooth}body{background:var(--paper);color:var(--ink);margin:0;font-family:Arial,Helvetica,sans-serif}button,input{font:inherit}button,a{-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}.topbar{justify-content:space-between;align-items:center;max-width:1240px;height:76px;margin:auto;padding:0 28px;display:flex}.brand{align-items:center;gap:7px;font-size:20px;font-weight:700;display:flex}.brand b{color:var(--purple)}.brand>span{background:var(--purple);color:#fff;border-radius:12px 12px 12px 4px;place-items:center;width:38px;height:38px;margin-right:4px;font:800 22px Georgia;display:grid;transform:rotate(-4deg)}nav{color:#445067;gap:32px;font-size:14px;font-weight:700;display:flex}nav a:hover{color:var(--purple)}.smallCta{background:var(--ink);color:#fff;border-radius:12px;padding:11px 18px;font-size:13px;font-weight:700}.hero{background:linear-gradient(135deg,#eeeafe,#f1efff 45%,#dfe7ff);border-radius:34px;grid-template-columns:1.05fr .95fr;align-items:center;gap:36px;max-width:1240px;min-height:570px;margin:0 auto 24px;padding:68px 70px;display:grid;overflow:hidden}.eyebrow{color:var(--purple);letter-spacing:.17em;margin:0 0 18px;font-size:12px;font-weight:800}.hero h1{letter-spacing:-.045em;max-width:650px;margin:0;font:800 clamp(44px,5.2vw,76px)/.98 Georgia,serif}.hero h1 em{color:var(--purple)}.lead{color:#536078;max-width:590px;margin:25px 0;font-size:18px;line-height:1.65}.actions{flex-wrap:wrap;align-items:center;gap:20px;display:flex}.primary{background:var(--ink);color:#fff;border-radius:14px;padding:15px 20px;font-weight:700;box-shadow:0 8px #17253e1f}.actions button{color:var(--ink);cursor:pointer;background:0 0;border:0;font-weight:700}.trust{color:#607088;margin-top:27px;font-size:12px;font-weight:700}.art{place-items:center;height:430px;display:grid;position:relative}.earth{z-index:2;filter:drop-shadow(0 20px 20px #443e872e);font-size:150px;animation:5s ease-in-out infinite float}.orbit{border:2px solid #6255d92e;border-radius:50%;position:absolute;transform:rotate(-20deg)}.o1{width:390px;height:230px}.o2{width:330px;height:390px;transform:rotate(52deg)}.art i{z-index:3;background:#fff;border-radius:20px;place-items:center;width:66px;height:66px;font-size:34px;font-style:normal;display:grid;position:absolute;box-shadow:0 14px 40px #36346224}.magnet{top:35px;left:10%;transform:rotate(-10deg)}.flask{top:32px;right:9%;transform:rotate(8deg)}.leaf{bottom:74px;left:4%}.moon{bottom:48px;right:5%}.art aside{z-index:4;background:#ffffffe6;border-radius:16px;width:240px;padding:16px 18px;position:absolute;bottom:0;left:50%;transform:translate(-50%);box-shadow:0 15px 35px #3131631f}.art aside small,.art aside span{color:var(--muted);font-size:11px;display:block}.art aside b{margin:5px 0;font-family:Georgia,serif;display:block}@keyframes float{50%{transform:translateY(-10px)rotate(2deg)}}.stats{grid-template-columns:repeat(4,1fr);max-width:1100px;margin:36px auto 80px;display:grid}.stats div{text-align:center;border-right:1px solid #d8d9da;padding:5px 30px}.stats div:last-child{border:0}.stats b{color:var(--purple);font:800 29px Georgia;display:block}.stats span{color:var(--muted);font-size:12px}.chapterSection,.learning,.about{max-width:1240px;margin:0 auto;padding:76px 28px}.sectionHead{justify-content:space-between;align-items:end;gap:30px;margin-bottom:34px;display:flex}.sectionHead h2,.learning h2,.about h2{letter-spacing:-.025em;margin:0;font:800 clamp(34px,4vw,50px)/1.05 Georgia,serif}.search{width:280px;color:var(--purple);background:#fff;border:1px solid #d9dbe0;border-radius:14px;align-items:center;padding:0 15px;font-size:24px;display:flex}.search input{width:100%;color:var(--ink);background:0 0;border:0;outline:0;padding:13px 10px}.grid{grid-template-columns:repeat(4,1fr);gap:16px;display:grid}.card{text-align:left;cursor:pointer;background:#fff;border:1px solid #e0e1e2;border-radius:22px;flex-direction:column;align-items:flex-start;min-height:240px;padding:20px;transition:all .2s;display:flex;position:relative;overflow:hidden}.card:after{content:"";background:var(--accent);border-radius:50%;width:120px;height:120px;position:absolute;bottom:-65px;right:-20px}@supports (color:color-mix(in lab, red, red)){.card:after{background:color-mix(in srgb,var(--accent) 14%,white)}}.card:hover,.card.active{border-color:var(--accent);transform:translateY(-4px);box-shadow:0 18px 34px #282d4617}.no{color:var(--accent);letter-spacing:.12em;font-size:11px;font-weight:800}.icon{margin:12px 0 14px;font-size:31px}.card small{color:var(--accent);text-transform:uppercase;font-size:11px;font-weight:800}.card strong{margin-top:6px;font:700 18px/1.25 Georgia}.open{color:var(--muted);margin-top:auto;padding-top:15px;font-size:11px;font-weight:700}.learning{scroll-margin-top:20px}.learnTitle{background:var(--ink);color:#fff;border-radius:26px 26px 0 0;justify-content:space-between;align-items:center;gap:30px;padding:38px;display:flex}.learnTitle>div{align-items:center;gap:20px;display:flex}.selectedNo{background:var(--lime);width:58px;height:58px;color:var(--ink);border-radius:18px;place-items:center;font:800 26px Georgia;display:grid}.learnTitle small{color:#b6bfd0;letter-spacing:.12em;font-weight:800}.learnTitle h2{margin-top:5px;font-size:30px}.learnTitle button{color:#fff;cursor:pointer;background:0 0;border:1px solid #59657a;border-radius:12px;padding:11px 14px}.tabs{background:#fff;border-inline:1px solid #e1e3e6;grid-template-columns:repeat(4,1fr);display:grid}.tabs button{color:var(--muted);cursor:pointer;border:0;background:#fff;border-bottom:3px solid #0000;padding:18px 10px;font-weight:700}.tabs button.active{color:var(--purple);border-color:var(--purple);background:#faf9ff}.panel{background:#fff;border:1px solid #e1e3e6;border-top:0;border-radius:0 0 26px 26px;min-height:400px;padding:42px}.notes{grid-template-columns:1.5fr .7fr;gap:50px;display:grid}.notes h3{max-width:720px;font:700 27px/1.35 Georgia}.notes ul{gap:13px;padding:0;list-style:none;display:grid}.notes li{color:#455168;gap:11px;line-height:1.5;display:flex}.notes li span{color:#188c54;background:#e8f7ed;border-radius:50%;flex:none;place-items:center;width:22px;height:22px;font-size:12px;display:grid}.notes aside{background:#f0edff;border-radius:20px;align-self:start;padding:28px}.notes aside small{color:var(--purple);font-weight:800}.notes aside b{margin:10px 0;font:700 21px/1.3 Georgia;display:block}.notes aside p{color:var(--muted);margin:0;font-size:14px;line-height:1.6}.quiz{max-width:760px;margin:auto}.quizTop{color:var(--muted);justify-content:space-between;gap:20px;font-size:12px;display:flex}.quizTop b{color:var(--purple)}.quiz h3{margin:28px 0;font:700 29px/1.25 Georgia}.options{grid-template-columns:1fr 1fr;gap:12px;display:grid}.options button{color:var(--ink);cursor:pointer;text-align:left;background:#fff;border:1px solid #dadde3;border-radius:14px;align-items:center;gap:12px;padding:14px;display:flex}.options button span{width:30px;height:30px;color:var(--purple);background:#f1f0fb;border-radius:9px;place-items:center;font-weight:800;display:grid}.options .correct{background:#ecfaf3;border-color:#2aa36b}.options .wrong{background:#fff0f1;border-color:#dc6470}.reset{background:var(--ink);color:#fff;border:0;border-radius:10px;margin-top:20px;padding:10px 16px}.flash{text-align:center;color:var(--muted)}.flash>button{color:#fff;cursor:pointer;background:linear-gradient(145deg,#685bdd,#4f45b7);border:0;border-radius:24px;flex-direction:column;justify-content:center;align-items:center;width:min(520px,100%);min-height:230px;margin:15px auto;padding:35px;display:flex;box-shadow:0 20px 40px #463ba433}.flash>button.flipped{background:linear-gradient(145deg,#1f9d67,#167950)}.flash small{letter-spacing:.16em;font-weight:800}.flash strong{margin:20px 0;font:700 28px/1.3 Georgia}.flash span{opacity:.8;font-size:11px}.videos{grid-template-columns:1.5fr 1fr;gap:16px;display:grid}.videoMain{color:#fff;background:linear-gradient(135deg,#222f49,#3e4f72);border-radius:20px;grid-row:span 2;align-items:center;gap:24px;min-height:260px;padding:35px;display:flex}.videoMain>span{background:var(--lime);width:62px;height:62px;color:var(--ink);border-radius:50%;place-items:center;display:grid}.videoMain small{color:#bbc5d7;letter-spacing:.14em}.videoMain h3{margin:8px 0;font:700 25px Georgia}.videoMain p{color:#c8d1df;margin:0}.videos>a{border:1px solid #dfe1e6;border-radius:18px;align-items:center;gap:15px;padding:22px;display:flex}.videos>a>span{width:40px;height:40px;color:var(--purple);background:#eeebff;border-radius:12px;place-items:center;display:grid}.videos a b,.videos a small{display:block}.videos a small{color:var(--muted);margin-top:4px}.about{background:#dff1e6;border-radius:30px;grid-template-columns:1fr 1fr;align-items:center;gap:70px;margin-top:70px;margin-bottom:70px;display:grid}.about>p{color:#52675b;line-height:1.8}footer{max-width:1240px;color:var(--muted);border-top:1px solid #dfe0dc;justify-content:space-between;align-items:center;margin:auto;padding:32px 28px 45px;font-size:13px;display:flex}footer .brand{color:var(--ink)}footer .brand>span{width:32px;height:32px;font-size:18px}@media (width<=900px){nav{display:none}.hero{grid-template-columns:1fr;padding:55px 34px}.art{height:330px}.grid{grid-template-columns:repeat(2,1fr)}.notes,.about,.videos{grid-template-columns:1fr}.videoMain{grid-row:auto}.stats{grid-template-columns:repeat(2,1fr);gap:25px}.stats div:nth-child(2){border:0}}@media (width<=600px){.topbar{height:68px;padding:0 18px}.smallCta{display:none}.hero{border-radius:25px;margin:0 10px;padding:45px 22px}.hero h1{font-size:46px}.art{height:280px}.earth{font-size:112px}.o1{width:290px;height:180px}.o2{width:220px;height:280px}.art i{width:50px;height:50px;font-size:25px}.art aside{width:205px}.stats{margin-bottom:25px}.stats div{padding:5px 10px}.chapterSection,.learning,.about{padding:50px 18px}.sectionHead{flex-direction:column;align-items:stretch}.search{width:100%}.grid{grid-template-columns:1fr}.card{min-height:205px}.learnTitle{align-items:flex-start;padding:25px 18px}.learnTitle h2{font-size:22px}.learnTitle>button{display:none}.selectedNo{width:46px;height:46px}.tabs{grid-template-columns:1fr 1fr}.panel{padding:27px 18px}.options{grid-template-columns:1fr}.quizTop{flex-direction:column}.about{margin:30px 10px}.about h2{font-size:37px}footer{text-align:center;flex-direction:column;gap:20px}}.progress{background:#ececf1;border-radius:8px;height:7px;margin:15px 0 28px;overflow:hidden}.progress i{background:var(--purple);border-radius:8px;height:100%;transition:width .25s;display:block}.options button:disabled{cursor:default}.explain{border-left:4px solid var(--purple);background:#f4f2ff;border-radius:8px;margin-top:18px;padding:17px 20px}.explain b{color:var(--purple)}.explain p{color:#536078;margin:7px 0 0;line-height:1.55}.quizActions{justify-content:flex-end;display:flex}.saveNotice{border-radius:11px;margin:14px 0 0;padding:12px 15px;font-size:13px;font-weight:700}.saveNotice.success{color:#187a4a;background:#e8f7ed}.saveNotice.error{color:#a43743;background:#fff0f1}.flashNav{justify-content:center;gap:12px;display:flex}.flashNav button{color:var(--ink);cursor:pointer;background:#fff;border:1px solid #d7d9df;border-radius:10px;padding:10px 15px}.flashNav button:disabled{opacity:.4;cursor:not-allowed}.tabs{grid-template-columns:repeat(6,1fr)}.tabs button{font-size:13px}.imageQuiz{max-width:820px;margin:auto}.imageCounter{color:var(--muted);justify-content:space-between;gap:20px;margin-bottom:18px;font-size:12px;display:flex}.imageCounter b{color:var(--purple)}.imageQuiz>.visualAsset{border-radius:22px;box-shadow:0 16px 36px #2634501a}.imageQuiz>.visualAsset img{object-fit:cover;width:100%;height:100%}.imageQuiz h3{margin:25px 0;font:700 27px/1.3 Georgia}.scenarioLabel{color:#148052;letter-spacing:.1em;background:#e9f7ee;border-radius:8px;margin-top:28px;padding:7px 11px;font-size:11px;font-weight:800;display:inline-block}.coming{text-align:center;align-content:center;place-items:center;min-height:300px;display:grid}.coming>span{font-size:55px}.coming h3{margin:15px 0 5px;font:700 27px Georgia}.coming p{color:var(--muted)}@media (width<=800px){.tabs{grid-template-columns:repeat(3,1fr)}}@media (width<=500px){.tabs{grid-template-columns:repeat(2,1fr)}.imageCounter{flex-direction:column}.imageQuiz h3{font-size:23px}}.scenario{max-width:900px}.scenarioBody{grid-template-columns:minmax(260px,1fr) 1fr;align-items:center;gap:28px;margin:24px 0;display:grid}.scenarioBody .visualAsset{border-radius:18px;box-shadow:0 10px 24px #26345017}.scenarioBody .visualAsset img{object-fit:cover;width:100%;height:100%}.scenarioBody h3{margin:14px 0 0;font-size:25px}.scenario .options{margin-top:22px}.options{grid-auto-rows:1fr}.options button{height:100%}.visualFallback{aspect-ratio:3/2;width:100%;min-height:260px;color:var(--ink);text-align:center;background:linear-gradient(145deg,#f8f7ff,#edf5ff);border:2px dashed #b9b2df;border-radius:20px;align-content:center;place-items:center;gap:8px;padding:28px;display:grid}.visualFallback>span{font-size:42px}.visualFallback small{letter-spacing:.12em;color:var(--purple);font-size:11px;font-weight:850}.visualFallback p{max-width:540px;color:var(--muted);margin:0;font-size:16px;line-height:1.55}.scenarioBody .visualFallback{aspect-ratio:3/2;min-height:220px}.visualAsset{aspect-ratio:3/2;background:#eef0f5;width:100%;position:relative;overflow:hidden}.visualAsset img{opacity:0;transition:opacity .18s;display:block}.visualAsset.loaded img{opacity:1}.visualLoading{color:#59657a;background:#eef0f5;justify-content:center;align-items:center;gap:10px;font-size:13px;font-weight:700;display:flex;position:absolute;inset:0}.visualLoading i{border:2px solid #cbc8e5;border-top-color:var(--purple);border-radius:50%;width:18px;height:18px;animation:.75s linear infinite visualSpin}@keyframes visualSpin{to{transform:rotate(360deg)}}.parentCta{background:var(--purple)}.subjectSection{max-width:1240px;margin:0 auto;padding:26px 28px 12px}.subjectSwitch{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;display:grid}.subjectSwitch button,.subjectSwitch>a{min-height:112px;color:var(--ink);cursor:pointer;text-align:left;background:#fff;border:1px solid #dedfe5;border-radius:22px;grid-template-rows:auto auto;grid-template-columns:52px 1fr;align-items:center;column-gap:16px;padding:22px;transition:all .2s;display:grid}.subjectSwitch button>span,.subjectSwitch>a>span{background:#f0edff;border-radius:16px;grid-row:1/3;place-items:center;width:52px;height:52px;font-size:27px;display:grid}.subjectSwitch button b,.subjectSwitch>a b{font:700 21px Georgia}.subjectSwitch button small,.subjectSwitch>a small{color:var(--muted);font-size:12px}.subjectSwitch button.active{border-color:var(--purple);background:#faf9ff;box-shadow:0 12px 30px #40387518}.subjectSwitch button.active>span{background:var(--purple);color:#fff}.subjectSwitch>a:hover{border-color:#dc7841;transform:translateY(-3px);box-shadow:0 12px 30px #7d482018}.subjectSwitch>a>span{color:#a64c1f;background:#fff0c7;font-family:Georgia,Noto Serif Devanagari,serif;font-weight:900}.subjectSwitch{grid-template-columns:repeat(4,minmax(0,1fr))}.subjectSwitch .hindiSubject{min-height:112px;color:var(--ink);text-align:left;background:#fff;border:1px solid #dedfe5;border-radius:22px;grid-template-rows:auto auto;grid-template-columns:52px 1fr;align-items:center;column-gap:16px;padding:22px;transition:all .2s;display:grid}.subjectSwitch .hindiSubject>span{color:#a64c1f;background:#fff0c7;border-radius:16px;grid-row:1/3;place-items:center;width:52px;height:52px;font:900 27px Georgia,Noto Serif Devanagari,serif;display:grid}.subjectSwitch .hindiSubject b{font:700 21px Georgia}.subjectSwitch .hindiSubject small{color:var(--muted);font-size:12px}@media (width<=850px){.subjectSwitch{grid-template-columns:1fr 1fr}}@media (width<=600px){.subjectSection{padding:18px}.subjectSwitch{grid-template-columns:1fr}.subjectSwitch button{min-height:96px;padding:17px}}@media (width<=700px){.scenarioBody{grid-template-columns:1fr;gap:12px}.scenarioBody img{width:100%;max-height:none}.scenarioBody h3{font-size:23px}}.parentPage{background:#f7f7fb;min-height:100vh}.parentHeader{background:#fff;border-bottom:1px solid #e6e7ed;justify-content:space-between;align-items:center;height:76px;padding:0 max(28px,50vw - 620px);display:flex}.parentHeader>div{align-items:center;gap:22px;font-size:13px;font-weight:700;display:flex}.parentHeader .signout{color:var(--purple);background:#eeebff;border-radius:11px;padding:10px 14px}.parentHero{background:linear-gradient(135deg,#e9e5ff,#f4f2ff 55%,#dfe9ff);border-radius:28px;justify-content:space-between;align-items:center;gap:35px;max-width:1240px;margin:34px auto 22px;padding:45px 48px;display:flex}.parentHero h1{letter-spacing:-.035em;margin:0;font:800 clamp(38px,5vw,60px)/1 Georgia,serif}.parentHero>div>p:last-child{color:#59657a;max-width:670px;line-height:1.6}.studentBadge{background:#ffffffd9;border-radius:18px;align-items:center;gap:15px;min-width:285px;padding:20px;display:flex;box-shadow:0 15px 35px #35315f14}.studentBadge>span{background:var(--purple);color:#fff;border-radius:16px;place-items:center;width:52px;height:52px;font:800 24px Georgia;display:grid}.studentBadge small,.studentBadge b,.studentBadge p{display:block}.studentBadge small{color:var(--purple);letter-spacing:.12em;font-size:10px;font-weight:800}.studentBadge b{margin-top:4px}.studentBadge p{color:var(--muted);margin:3px 0 0;font-size:12px}.metricGrid{grid-template-columns:repeat(4,1fr);gap:14px;max-width:1240px;margin:0 auto 22px;display:grid}.metricGrid article{background:#fff;border:1px solid #e3e4ea;border-radius:20px;padding:23px}.metricGrid article>span{float:right;width:36px;height:36px;color:var(--purple);background:#f0edff;border-radius:11px;place-items:center;font-weight:900;display:grid}.metricGrid small{color:var(--muted);letter-spacing:.1em;font-size:10px;font-weight:800;display:block}.metricGrid b{margin:15px 0 4px;font:800 34px Georgia;display:block}.metricGrid p{color:var(--muted);margin:0;font-size:12px}.dashboardGrid{grid-template-columns:1.7fr .85fr;gap:18px;max-width:1240px;margin:0 auto 22px;display:grid}.dashPanel,.recentPanel{background:#fff;border:1px solid #e3e4ea;border-radius:24px;padding:30px}.dashTitle{justify-content:space-between;align-items:end;gap:25px;margin-bottom:25px;display:flex}.dashTitle small,.focusPanel>small{color:var(--purple);letter-spacing:.12em;font-size:10px;font-weight:800}.dashTitle h2,.focusPanel h2{margin:5px 0 0;font:700 25px Georgia}.dashTitle>a{color:var(--purple);font-size:12px;font-weight:700}.chapterRows{gap:12px;display:grid}.chapterRow{background:#f8f8fb;border-radius:15px;grid-template-columns:42px minmax(180px,1fr) minmax(90px,160px) 46px;align-items:center;gap:14px;padding:13px;display:grid}.chapterDot{background:var(--ink);color:#fff;border-radius:12px;place-items:center;width:38px;height:38px;font-weight:800;display:grid}.chapterRow div:nth-child(2) b,.chapterRow div:nth-child(2) span{display:block}.chapterRow div:nth-child(2) b{font-size:13px}.chapterRow div:nth-child(2) span{color:var(--muted);margin-top:3px;font-size:11px}.miniTrack{background:#e6e6ed;border-radius:8px;height:7px;overflow:hidden}.miniTrack i{background:var(--purple);border-radius:8px;height:100%;display:block}.chapterRow>strong{color:var(--purple);font-size:13px}.emptyState{text-align:center;background:#fbfaff;border:1px dashed #d7d4ed;border-radius:18px;padding:38px 15px}.emptyState>span{font-size:38px}.emptyState h3{margin:12px 0 6px;font:700 21px Georgia}.emptyState p{max-width:500px;color:var(--muted);margin:0 auto 18px;font-size:13px;line-height:1.6}.emptyState a{background:var(--ink);color:#fff;border-radius:11px;padding:11px 15px;font-size:12px;font-weight:700;display:inline-block}.focusPanel>a{background:#f7f6fd;border-radius:14px;grid-template-columns:38px 1fr auto;align-items:center;gap:12px;margin-top:12px;padding:13px;display:grid}.focusPanel>a>span{color:#b65320;background:#ffe4d5;border-radius:11px;place-items:center;width:38px;height:38px;font-weight:800;display:grid}.focusPanel>a b,.focusPanel>a p{margin:0;display:block}.focusPanel>a b{font-size:13px}.focusPanel>a p,.focusPanel>p{color:var(--muted);margin-top:3px;font-size:11px;line-height:1.5}.parentTip{background:#e8f5ec;border-radius:15px;margin-top:22px;padding:18px}.parentTip b{color:#187a4a}.parentTip p{color:#496456;margin:7px 0 0;font-size:12px;line-height:1.6}.recentPanel{max-width:1240px;margin:0 auto 30px}.historyHead,.historyRow{grid-template-columns:1.8fr .7fr .7fr .3fr;align-items:center;gap:15px;padding:12px 14px;display:grid}.historyHead{color:var(--muted);letter-spacing:.1em;font-size:10px;font-weight:800}.historyRow{border-top:1px solid #ececf0;font-size:12px}.historyRow span:first-child{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.historyRow span:first-child b{color:var(--purple);margin-right:8px}.historyRow strong{color:var(--purple)}.mutedCenter{text-align:center;color:var(--muted);padding:18px}.parentFooter{max-width:1240px;color:var(--muted);justify-content:space-between;margin:auto;padding:28px 0 45px;font-size:12px;display:flex}.parentFooter a{color:var(--purple);font-weight:700}@media (width<=900px){.parentHero{margin-inline:18px}.metricGrid,.dashboardGrid,.recentPanel,.parentFooter{margin-left:18px;margin-right:18px}.metricGrid{grid-template-columns:1fr 1fr}.dashboardGrid{grid-template-columns:1fr}.parentHeader{padding:0 18px}}@media (width<=600px){.parentHeader .brand{font-size:16px}.parentHeader>div>a:first-child{display:none}.parentHero{flex-direction:column;align-items:stretch;padding:32px 22px}.studentBadge{min-width:0}.metricGrid{grid-template-columns:1fr 1fr;gap:10px}.metricGrid article{padding:18px}.metricGrid b{font-size:28px}.dashPanel,.recentPanel{padding:20px}.chapterRow{grid-template-columns:38px 1fr 40px}.miniTrack{grid-column:2/4;width:100%}.historyHead{display:none}.historyRow{grid-template-columns:1fr auto}.historyRow span:nth-child(2),.historyRow span:nth-child(3){display:none}.parentFooter{flex-direction:column;gap:12px;padding-bottom:35px}}.englishPage{color:#13233f;background:#f7fbff;min-height:100vh;font-family:Arial,Noto Sans Tamil,sans-serif}.englishTop{z-index:20;background:#fff;border-bottom:1px solid #dce7f2;justify-content:space-between;align-items:center;height:74px;padding:0 5vw;display:flex;position:sticky;top:0}.englishBrand{color:#102a43;align-items:center;gap:12px;text-decoration:none;display:flex}.englishBrand span{color:#fff;background:#1368ce;border-radius:12px;padding:10px 8px;font-weight:900}.englishTop nav{gap:8px;display:flex}.englishTop nav button{color:#486581;background:0 0;border:0;border-radius:10px;padding:12px 14px;font-weight:800}.englishTop nav button.active{color:#0b5fc0;background:#e7f1ff}.englishTop>a:last-child{color:#0b5fc0;font-weight:800}.englishHero{color:#fff;background:linear-gradient(125deg,#093f90,#126ed6 60%,#20a4a7);grid-template-columns:1.5fr .7fr;align-items:center;gap:34px;padding:56px 7vw 38px;display:grid}.englishHero p,.lessonHead p,.buildAndGrammar p,.practice>p,.kicker{letter-spacing:.12em;font-size:.78rem;font-weight:900}.englishHero h1{margin:10px 0 18px;font-size:clamp(2.3rem,5vw,4.8rem);line-height:1.02}.englishHero h1 em{color:#ffe46b;font-style:normal}.todayCard{color:#123;background:#fff;border-radius:24px;padding:26px;box-shadow:0 18px 50px #00336a55}.todayCard>b{color:#1169d0;font-size:4rem;display:block}.todayCard>b i{color:#69809b;font-size:1.2rem}.todayCard>div{background:#e4ecf4;border-radius:9px;height:10px;overflow:hidden}.todayCard>div span{background:#22b8a7;height:100%;display:block}.englishDashboard{background:#fff;border-bottom:1px solid #dce7f2;grid-template-columns:repeat(5,1fr);gap:12px;padding:22px 7vw;display:grid}.englishDashboard div{background:#f5f9ff;border-left:4px solid #1b7ce3;border-radius:8px;padding:14px 16px}.englishDashboard small{color:#6b7f95;font-weight:800;display:block}.englishDashboard b{font-size:1.08rem}.dayPicker{grid-template-columns:repeat(4,1fr) 1.2fr;gap:12px;padding:30px 7vw;display:grid}.dayPicker button,.plannedDays{text-align:left;background:#fff;border:2px solid #d9e6f2;border-radius:16px;padding:16px}.dayPicker button.active{border-color:#116bd2;box-shadow:0 8px 24px #1d6ed31f}.dayPicker button span{color:#17806f;font-size:.7rem;font-weight:900}.dayPicker button b{color:#125fba;font-size:1.8rem;display:block}.dayPicker button small{color:#5c7088;line-height:1.35;display:block}.plannedDays{background:#fff9dc;flex-direction:column;justify-content:center;display:flex}.plannedDays span{color:#705f20;margin-top:5px}.lessonWrap,.planPage{max-width:1180px;margin:auto;padding:18px 24px 70px}.lessonHead{justify-content:space-between;align-items:center;margin:20px 0;display:flex}.lessonHead h2{margin:5px 0;font-size:2rem}.fiveBadge{background:#ffde59;border-radius:20px;padding:10px 14px;font-weight:900}.revisionStrip{background:#e9fff9;border:1px solid #a9e8d8;border-radius:14px;flex-wrap:wrap;align-items:center;gap:8px;padding:12px;display:flex}.revisionStrip button{background:#fff;border:0;border-radius:20px;padding:8px 12px;font-weight:800}.wordGrid{grid-template-columns:repeat(5,1fr);gap:14px;margin:20px 0;display:grid}.wordCard{background:#fff;border:1px solid #d7e5f2;border-radius:18px;padding:15px;overflow:hidden;box-shadow:0 8px 25px #143b6510}.wordPhoto{background-repeat:no-repeat;background-size:500% 100%;height:135px;margin:-15px -15px 12px}.wordTop{justify-content:space-between;align-items:center;display:flex}.wordTop span{color:#789;font-size:.7rem}.wordTop button{background:#eaf3ff;border:0;border-radius:50%;width:38px;height:38px}.wordCard h3{color:#1266c5;margin:5px 0;font-size:2rem}.pronounce{color:#647b94;font-weight:700}.wordCard>strong{color:#8a3da9;font-size:1.05rem}.wordMeta{justify-content:space-between;gap:4px;margin:12px 0;display:flex}.wordMeta span{background:#eef5fb;border-radius:8px;padding:5px;font-size:.68rem}.wordCard blockquote{background:#fff8d7;border-left:3px solid #f2bd22;margin:10px 0;padding:10px;font-weight:800}.wordCard>small{color:#567;line-height:1.35}.audioFallback{color:#576c83}.buildAndGrammar{grid-template-columns:1.15fr .85fr;gap:18px;margin:28px 0;display:grid}.buildAndGrammar>section,.buildAndGrammar>aside{background:#fff;border:1px solid #d8e4ee;border-radius:20px;padding:24px}.buildAndGrammar>aside{color:#fff;background:#153f84}.sentenceLadder div{background:#edf6ff;border-radius:10px;align-items:center;gap:12px;margin:8px 0;padding:10px;display:flex}.sentenceLadder span{color:#fff;background:#146dcc;border-radius:50%;place-items:center;width:28px;height:28px;display:grid}.practice{background:#fff;border:1px solid #d6e2ee;border-radius:22px;padding:26px}.practice h2{margin-top:5px}.question{border-top:1px solid #e4ecf3;padding:18px 0}.question>div{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.question button{background:#fff;border:2px solid #d6e2ed;border-radius:10px;padding:10px 16px;font-weight:700}.question button.correct{background:#e9fff6;border-color:#21a67a}.question button.wrong{background:#fff0f2;border-color:#e34c5d}.question p{margin:10px 0 0}.question p.ok{color:#087653}.question p.help{color:#a33a48}.finishRow{align-items:center;gap:14px;margin-top:16px;display:flex}.finishRow button{color:#fff;background:#126bd0;border:0;border-radius:12px;padding:14px 20px;font-weight:900}.finishRow button:disabled{opacity:.4}.miniTools{grid-template-columns:repeat(3,1fr);gap:15px;margin:22px 0;display:grid}.miniTools article{background:#fff;border:1px solid #d8e4ee;border-radius:16px;padding:18px}.miniTools>article>span{font-size:2rem}.miniTools p{line-height:1.5}.dayNav{justify-content:space-between;display:flex}.dayNav button{color:#fff;background:#163c74;border:0;border-radius:10px;padding:12px 18px}.dayNav button:disabled{opacity:.3}.planPage>h1{font-size:clamp(2rem,5vw,3.8rem)}.scopeNote,.sourcePolicy{background:#fff6d5;border:1px solid #efd66b;border-radius:16px;margin:22px 0;padding:18px}.phaseGrid{grid-template-columns:repeat(5,1fr);gap:12px;display:grid}.phaseGrid article,.coverageGrid article{background:#fff;border:1px solid #d8e5ef;border-radius:16px;padding:18px}.phaseGrid span,.allDays span,.coverageGrid span{color:#0f6cba;letter-spacing:.08em;font-size:.7rem;font-weight:900}.allDays{grid-template-columns:repeat(4,1fr);gap:12px;margin-top:24px;display:grid}.allDays article{background:#fff;border:1px solid #d8e5ef;border-radius:14px;padding:15px}.allDays article.ready{border-top:5px solid #16a47b}.allDays article.planned{border-top:5px solid #efc43f}.allDays b{margin-top:5px;font-size:1.2rem;display:block}.allDays p{line-height:1.45}.coverageGrid{grid-template-columns:repeat(2,1fr);gap:16px;display:grid}.englishSubject{color:#163e71!important;background:#e9f3ff!important;border:1px solid #a9cdf7!important}.englishSubject span{color:#fff!important;background:#126ed6!important;font-size:.8rem!important}@media (width<=850px){.englishTop{flex-wrap:wrap;gap:10px;height:auto;padding:12px 16px}.englishTop nav{order:3;width:100%;overflow:auto}.englishTop nav button{white-space:nowrap}.englishHero{grid-template-columns:1fr;padding:36px 20px}.englishDashboard{grid-template-columns:repeat(2,1fr);padding:16px}.dayPicker{grid-template-columns:repeat(2,1fr);padding:20px}.plannedDays{grid-column:1/-1}.wordGrid{grid-template-columns:1fr}.wordPhoto{height:240px}.buildAndGrammar,.miniTools,.phaseGrid,.allDays,.coverageGrid{grid-template-columns:1fr}.lessonWrap,.planPage{padding:12px 16px 50px}.lessonHead{align-items:flex-start;gap:8px}.fiveBadge{white-space:nowrap;font-size:.72rem}.finishRow{flex-direction:column;align-items:flex-start}}.plannedDays span{font-weight:800}.plannedDays small{color:#705f20;margin-top:7px;line-height:1.4}.brand .brandName{width:auto;height:auto;color:var(--purple);letter-spacing:-.055em;white-space:nowrap;background:0 0;border-radius:0;margin:0;padding:0;font:italic 800 1.18em/1.1 Georgia,serif;display:inline-block;position:relative;transform:none}.brand .brandName:after{content:"";background:linear-gradient(90deg,var(--purple),#a69bea 75%,transparent);border-radius:100%;height:2px;position:absolute;bottom:-.12em;left:5%;right:4%;transform:rotate(-2deg)}.brand .brandName+b{margin-left:3px}.chapterNotesLink{color:#fff;background:#551fc5;border-radius:999px;margin-top:1.2rem;padding:.8rem 1.15rem;font-weight:800;text-decoration:none;display:inline-flex;box-shadow:0 6px 16px #37199140}.chapterNotesLink:hover,.chapterNotesLink:focus-visible{outline-offset:3px;background:#7524e1;outline:2px solid #551fc5}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}:root{--hindi:#ad3d24;--ink:#20283a;--paper:#fffdf8;--muted:#657086;--gold:#f4b942;--line:#eadfcf}.answerPage{min-height:100vh;color:var(--ink);background:linear-gradient(#fff7e9 0,#fffdf8 420px);font-family:Arial,Noto Sans Devanagari,sans-serif}.answerHeader{background:#fff;border-bottom:1px solid #eee3d4;justify-content:space-between;align-items:center;height:76px;padding:0 max(24px,50vw - 590px);display:flex}.answerHeader .brand{color:var(--ink);align-items:center;gap:7px;font:700 19px Georgia;display:flex}.answerHeader .brand>span{background:var(--hindi);color:#fff;border-radius:12px;place-items:center;width:38px;height:38px;display:grid}.answerHeader nav{gap:24px;font-size:14px;font-weight:700;display:flex}.answerHeader nav a:hover{color:var(--hindi)}.answerHero{color:#fff;background:linear-gradient(135deg,#8f2f1d,#c8562e 62%,#ea8f3c);border-radius:30px;justify-content:space-between;align-items:center;max-width:1180px;margin:28px auto 18px;padding:50px clamp(26px,5vw,64px);display:flex;box-shadow:0 22px 55px #8f2f1d22}.answerHero .eyebrow{color:#ffe0ad;letter-spacing:.12em;margin:0 0 10px;font-size:12px;font-weight:900}.answerHero h1{margin:0;font:800 clamp(38px,6vw,66px)/1.05 Georgia,Noto Serif Devanagari,serif}.answerHero p:last-child{color:#ffe5ca;margin:12px 0 0}.paperBadge{text-align:center;background:#ffffff19;border:1px solid #fff5;border-radius:50%;align-content:center;place-items:center;width:124px;height:124px;display:grid}.paperBadge b{font:800 42px Georgia}.paperBadge span{font-size:11px}.answerIntro{background:#fff3cc;border:1px solid #efcf8e;border-radius:16px;gap:14px;max-width:1180px;margin:0 auto 18px;padding:17px 22px;line-height:1.5;display:flex}.answerIntro b{color:#8f2f1d;white-space:nowrap}.answerGrid{grid-template-columns:1fr 1fr;gap:18px;max-width:1180px;margin:auto;padding:0 0 60px;display:grid}.answerCard{border:1px solid var(--line);background:#fff;border-radius:22px;padding:28px;box-shadow:0 12px 34px #5b3a1710}.answerCard.wide{grid-column:1/-1}.answerCard h2{align-items:center;gap:12px;margin:0 0 22px;font:800 24px/1.3 Georgia,Noto Serif Devanagari,serif;display:flex}.answerCard h2>span{min-width:42px;height:42px;color:var(--hindi);background:#fff0d1;border-radius:12px;flex:none;place-items:center;padding:0 8px;font:900 15px Arial;display:grid}.qaList,.sentenceList,.translation,.truth{margin:0;padding:0;list-style:none}.qaList{grid-template-columns:1fr 1fr;gap:12px;display:grid}.qaList>li{background:#fffaf1;border-radius:15px;grid-template-columns:34px 1fr;gap:10px;padding:15px;display:grid}.qaList .number{background:var(--hindi);color:#fff;border-radius:9px;place-items:center;width:30px;height:30px;font-weight:800;display:grid}.question,.answer{margin:0}.question{color:var(--muted);font-size:14px}.answer{align-items:center;gap:8px;margin-top:7px;font-size:17px;display:flex}.qaList small,.doha small{color:#7d6f62;margin-top:5px;display:block}.speak{cursor:pointer;background:#ffe4a8;border:0;border-radius:50%;flex:none;width:30px;height:30px}.compact{grid-template-columns:1fr}.chips{flex-wrap:wrap;gap:10px;display:flex}.chips b{color:#7b321f;background:#fff5de;border-radius:12px;padding:10px 13px}blockquote{border-left:5px solid var(--gold);color:#4d586d;background:#fffaf0;border-radius:12px;margin:0;padding:22px;font:18px/1.7 Georgia}.doha>p{background:#fff6df;border-radius:16px;align-items:flex-start;gap:12px;margin:0;padding:24px;font:700 23px/1.8 Georgia,Noto Serif Devanagari,serif;display:flex}.wordList{grid-template-columns:1fr 1fr;gap:9px;display:grid}.wordList p{background:#faf7f2;border-radius:12px;margin:0;padding:12px}.wordList b,.wordList span{display:block}.wordList span{color:var(--muted);margin-top:3px;font-size:13px}.opposites{gap:9px;display:grid}.opposites p{text-align:center;background:#fff8ea;border-radius:12px;grid-template-columns:1fr 30px 1fr;margin:0;padding:12px 15px;display:grid}.opposites i{color:var(--hindi)}.truth{gap:10px;display:grid}.truth li{background:#faf7f2;border-radius:13px;padding:14px 17px;line-height:1.55}.truth li b{color:var(--hindi)}.truth small{color:#637067;display:block}.sentenceList{grid-template-columns:1fr 1fr;gap:10px;display:grid}.sentenceList li{background:#fffaf1;border-radius:12px;padding:13px 15px}.sentenceList b{color:var(--hindi)}.translation{grid-template-columns:1fr 1fr;gap:10px;display:grid}.translation li{background:#f8f6ff;border-radius:12px;padding:13px 15px}.translation span,.translation b{display:block}.translation span{color:#5c6274}.translation b{margin-top:5px}.workers{grid-template-columns:repeat(6,1fr);gap:10px;display:grid}.workers div{text-align:center;background:#fff8e7;border-radius:16px;padding:18px 8px;font-size:30px}.workers b,.workers span{display:block}.workers b{margin-top:8px;font-size:15px}.workers span{color:var(--muted);margin-top:3px;font-size:11px}.answerFooter{border-top:1px solid var(--line);max-width:1180px;color:var(--muted);justify-content:space-between;margin:auto;padding:28px 0 42px;font-size:13px;display:flex}.answerFooter a{color:var(--hindi);font-weight:800}@media (width<=900px){.answerHero,.answerIntro,.answerGrid,.answerFooter{margin-left:18px;margin-right:18px}.qaList,.translation{grid-template-columns:1fr}.workers{grid-template-columns:repeat(3,1fr)}}@media (width<=620px){.answerHeader{height:68px;padding:0 18px}.answerHeader nav{display:none}.answerHero{padding:34px 23px}.paperBadge{display:none}.answerIntro{flex-direction:column;align-items:flex-start}.answerGrid{grid-template-columns:1fr}.answerCard{grid-column:1/-1;padding:21px 17px}.answerCard h2{font-size:21px}.wordList,.sentenceList{grid-template-columns:1fr}.workers{grid-template-columns:1fr 1fr}.doha>p{font-size:19px}.answerFooter{flex-direction:column;gap:7px}}.hindiPage{--navy:#17253e;--saffron:#f39a3c;--rose:#d94f70;--teal:#138b80;--cream:#fffaf0;min-height:100vh;color:var(--navy);background:linear-gradient(#fff8e7 0,#fff 24%,#f7fbff 100%);font-family:Arial,Noto Sans Tamil,Noto Sans Devanagari,sans-serif}.hindiTop{justify-content:space-between;align-items:center;max-width:1220px;height:76px;margin:auto;padding:0 24px;display:flex}.hindiTop>a:last-child{color:#59677d;font-weight:800}.chapterIntro{color:#fff;background:linear-gradient(130deg,#241b55,#513ea5 63%,#df6c73);border-radius:32px;grid-template-columns:.9fr 1.1fr;align-items:center;gap:36px;max-width:1220px;min-height:470px;margin:0 auto;padding:42px;display:grid;overflow:hidden;box-shadow:0 24px 60px #37266a26}.chapterKicker{letter-spacing:.13em;color:#ffe08b;font-size:.78rem;font-weight:900}.chapterIntro h1{margin:8px 0;font:900 clamp(4.5rem,11vw,8rem)/.85 Georgia,Noto Serif Devanagari,serif}.chapterIntro h1 span{letter-spacing:.2em;text-transform:uppercase;color:#ffd65a;margin-top:19px;font:700 1rem/1 Arial;display:block}.introTamil{color:#eeeafa;max-width:520px;font-size:1.05rem;line-height:1.8}.chapterIntro img{object-fit:cover;border-radius:25px;width:100%;height:380px;box-shadow:0 18px 42px #110b3280}.introActions{flex-wrap:wrap;align-items:center;gap:12px;display:flex}.introActions>button:last-child,.speak{color:#30256f;cursor:pointer;background:#fff;border:0;border-radius:12px;padding:11px 15px;font-weight:900}.speak{align-items:center;gap:7px;margin:5px 5px 5px 0;display:inline-flex;box-shadow:0 4px 12px #1f1a4820}.introActions>button:last-child{color:#17253e;background:#ffd75c}.voiceNote{color:#b34050;margin-top:5px;display:block}.dailyGoal{z-index:8;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff2;border:1px solid #efe0b4;border-radius:20px;grid-template-columns:auto 1fr auto;align-items:center;gap:18px;max-width:1100px;margin:-22px auto 0;padding:14px 20px;display:grid;position:sticky;top:8px;box-shadow:0 14px 32px #5c48291a}.goalCircle{text-align:center;background:#fff0bf;border-radius:15px;place-content:center;width:90px;height:68px;display:grid}.goalCircle b{color:#9b5100;font-size:1.55rem}.goalCircle span{font-size:.68rem;font-weight:800}.goalCopy>b{font-size:.93rem;display:block}.goalTrack{background:#e9ecf0;border-radius:10px;height:9px;margin:8px 0;overflow:hidden}.goalTrack i{border-radius:inherit;background:linear-gradient(90deg,#ffb92e,#e25570);height:100%;display:block}.goalCopy small{color:#68738a;line-height:1.4}.dailyGoal>a{color:#fff;background:#17253e;border-radius:11px;padding:10px 13px;font-size:.78rem;font-weight:800}.saveNotice{color:#795313;background:#fff2d7;border-radius:10px;max-width:1080px;margin:13px auto 0;padding:9px 15px;font-size:.83rem}.lessonNav{background:#fff;border:1px solid #e1e4e9;border-radius:18px;grid-template-columns:repeat(5,1fr);gap:7px;max-width:1100px;margin:28px auto 0;padding:7px;display:grid;box-shadow:0 10px 25px #252c3b0d}.lessonNav button{color:#5f6a7e;cursor:pointer;background:0 0;border:0;border-radius:12px;min-height:52px;font-weight:900}.lessonNav button.active{color:#fff;background:#17253e}.lessonArea{max-width:1100px;margin:0 auto;padding:55px 0 70px;scroll-margin-top:110px}.sectionTitle{margin-bottom:30px}.sectionTitle>p,.grammarBridge>p{color:#b05225;letter-spacing:.14em;margin:0 0 8px;font-size:.74rem;font-weight:900}.sectionTitle h2{margin:0 0 9px;font:800 clamp(2rem,4vw,3.2rem)/1.08 Georgia,Noto Serif Tamil,serif}.sectionTitle span{color:#68738a;line-height:1.6}.lessonStack{gap:18px;display:grid}.lessonCard{background:#fff;border:1px solid #e0e4e9;border-radius:22px;grid-template-columns:54px 1fr;gap:18px;padding:25px;display:grid;box-shadow:0 9px 26px #28354b0b}.lessonNumber{color:#9a5700;background:#fff0bd;border-radius:15px;place-items:center;width:48px;height:48px;font:900 1.25rem Georgia;display:grid}.hindiLine{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.hindiLine p{max-width:760px;margin:0;font:700 1.45rem/1.8 Noto Serif Devanagari,Georgia,serif}.hindiLine .speak,.questionHindi .speak{background:#f0edff;flex:none}.helpBox{margin-top:18px}.helpButton{color:#5142b9;cursor:pointer;background:#f7f5ff;border:1px solid #ddd5ff;border-radius:11px;padding:9px 12px;font-weight:900}.helpBox p{background:#fff9eb;border-left:4px solid #f3a143;border-radius:0 10px 10px 0;margin:9px 0 0;padding:11px 14px;line-height:1.65}.complete{color:#187044;cursor:pointer;background:#e9f7ee;border:0;border-radius:11px;margin-top:16px;padding:10px 14px;font-weight:900}.complete.done,.complete:disabled{opacity:.72;cursor:default}.readingStack{gap:24px;display:grid}.featureRead{background:#fff;border:1px solid #e2e5e8;border-radius:24px;grid-template-columns:1fr 1.05fr;align-items:center;gap:28px;padding:25px;display:grid}.featureRead img{object-fit:cover;border-radius:18px;width:100%;height:330px}.featureRead small{color:#b05225;letter-spacing:.1em;font-weight:900}.featureRead h2{margin:8px 0 14px;font:900 2rem/1.2 Noto Serif Devanagari,Georgia,serif}.featureRead p{font-size:1.03rem;line-height:1.8}.featureRead p[lang=hi]{font-size:1.22rem}.featureRead.poem{background:linear-gradient(135deg,#fff5d8,#ffeef1);display:block}.hindiVerse{font:700 1.28rem/2 Noto Serif Devanagari,Georgia,serif}.wordGrid{grid-template-columns:repeat(3,1fr);gap:14px;display:grid}.wordGrid article{background:#fff;border:1px solid #e1e5ea;border-radius:17px;padding:19px}.wordGrid article>div{justify-content:space-between;align-items:center;display:flex}.wordGrid b{font-size:1.45rem}.wordGrid .speak{background:#eff5ff;margin:0;padding:8px}.wordGrid span{color:#7c45a2;margin:5px 0 12px;font-weight:800;display:block}.wordGrid p{color:#536078;margin:4px 0}.grammarBridge{color:#fff;background:#17253e;border-radius:22px;margin-top:25px;padding:28px}.grammarBridge h3{margin:0;font-size:2.8rem}.matraParts{flex-wrap:wrap;align-items:center;gap:13px;margin:18px 0;display:flex}.matraParts span{background:#ffffff17;border-radius:12px;padding:10px 14px}.matraParts b{font-size:1.7rem}.qaStack{gap:20px;display:grid}.qaStack>article{background:#fff;border:1px solid #dfe4ea;border-radius:21px;padding:26px}.qBadge{color:#8e4e00;background:#fff0bd;border-radius:8px;padding:6px 9px;font-size:.74rem;font-weight:900;display:inline-block}.questionHindi{justify-content:space-between;align-items:start;gap:18px;display:flex}.questionHindi h3{font:800 1.5rem/1.6 Noto Serif Devanagari,Georgia,serif}.qaStack p{line-height:1.65}.clue{color:#275a83;background:#eff8ff;border-radius:11px;padding:12px}.qaStack textarea{border:1px solid #cfd6df;border-radius:12px;width:100%;min-height:90px;margin-top:14px;padding:13px;font:1rem/1.6 inherit}.reveal{color:#fff;cursor:pointer;background:#553ec0;border:0;border-radius:11px;margin-top:10px;padding:10px 14px;font-weight:900}.modelAnswer{background:#eff9f3;border-radius:14px;margin-top:14px;padding:17px}.modelAnswer p[lang=hi]{font-size:1.25rem}.gameGrid{grid-template-columns:1fr 1fr;gap:17px;display:grid}.gameGrid article{background:#fff;border:1px solid #e0e4e8;border-radius:21px;padding:24px}.gameIcon{font-size:2rem}.gameGrid h3{margin:9px 0 6px;font:800 1.35rem Georgia}.gameGrid p{color:#68738a;line-height:1.55}.choiceRow,.wordChoices{flex-wrap:wrap;gap:9px;margin:13px 0;display:flex}.choiceRow button,.wordChoices button{color:#17253e;cursor:pointer;background:#fff;border:1px solid #d7dce2;border-radius:11px;padding:10px 12px;font-weight:800}.choiceRow button:hover,.wordChoices button:hover{background:#f3f0ff;border-color:#654cd1}.wordChoices button:disabled{opacity:.35}.right,.try{color:#187044;margin-top:10px;display:block}.try{color:#bd5f20}.sentenceTray{background:#f2f0ff;border-radius:12px;min-height:58px;padding:14px;font-size:1.2rem;line-height:1.6}.resetGame{color:#5c49b5;cursor:pointer;background:0 0;border:0;font-weight:800}.teacherNote{background:#e7f5f2;border-radius:20px;max-width:1100px;margin:0 auto 60px;padding:24px 28px}.teacherNote b{color:#08756b}.teacherNote p{margin-bottom:0;line-height:1.75}.hindiFooter{color:#647086;border-top:1px solid #dfe2e6;justify-content:space-between;max-width:1100px;margin:auto;padding:28px 0 45px;font-size:.85rem;display:flex}.hindiFooter a{color:#4433a7;font-weight:900}@media (width<=800px){.hindiTop{height:64px;padding:0 15px}.hindiTop>a:last-child{font-size:.75rem}.chapterIntro{border-radius:24px;grid-template-columns:1fr;margin:0 10px;padding:24px}.chapterIntro img{grid-row:1;height:230px}.chapterIntro h1{font-size:4.7rem}.dailyGoal{grid-template-columns:72px 1fr;margin:12px 10px 0;position:relative;top:auto}.goalCircle{width:72px}.dailyGoal>a{text-align:center;grid-column:1/-1}.saveNotice,.lessonNav,.lessonArea,.teacherNote,.hindiFooter{margin-left:10px;margin-right:10px}.lessonNav{z-index:7;grid-template-columns:1fr 1fr;position:sticky;top:0}.lessonNav button:last-child{grid-column:1/-1}.lessonArea{padding-top:40px}.lessonCard{grid-template-columns:1fr;padding:18px}.hindiLine,.questionHindi{display:block}.hindiLine p{font-size:1.27rem}.featureRead{grid-template-columns:1fr;padding:17px}.featureRead img{height:225px}.wordGrid,.gameGrid{grid-template-columns:1fr}.qaStack>article{padding:18px}.hindiFooter{flex-wrap:wrap;gap:12px}.introTamil{font-size:.96rem}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto!important}}.soundLab{gap:22px;display:grid}.labHero{background:linear-gradient(135deg,#fff2d9,#ffe8f5 48%,#e8f4ff);border:1px solid #f1d6ae;border-radius:25px;grid-template-columns:1.2fr .8fr;align-items:center;gap:24px;padding:28px;display:grid;box-shadow:0 14px 34px #653c8c18}.labHero p{color:#a2484d;letter-spacing:.09em;margin:0 0 6px;font-size:.76rem;font-weight:950}.labHero h2{color:#33225e;margin:0 0 8px;font-size:clamp(1.6rem,3vw,2.45rem)}.labHero span{color:#5d536b;line-height:1.65}.labHeroExample{background:#fff;border-radius:20px;flex-wrap:wrap;justify-content:center;align-items:center;gap:10px;padding:18px;display:flex;box-shadow:0 8px 25px #572b8617}.labHeroExample b{font-size:1.65rem}.labHeroExample strong{color:#fff;background:#5d3cc2;border-radius:12px;padding:5px 14px;font-size:2.6rem}.labHeroExample i,.transformation>i{color:#ef7b40;font-size:1.4rem;font-style:normal;font-weight:900}.soundButtonWrap{flex-direction:column;align-items:center;gap:2px;display:inline-flex}.soundButtonWrap small{color:#a33;font-size:.66rem}.labSound{color:#5133aa;cursor:pointer;background:#f6f1ff;border:1px solid #ddd0ff;border-radius:999px;min-height:36px;padding:7px 10px;font-weight:850}.labSound:hover,.labSound:focus-visible{background:#ece3ff;border-color:#6a46ce}.labSound.prominent{color:#fff;background:#593ab9;border-color:#593ab9}.independentLesson{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.independentLesson>div{background:#fff;border:1px solid #e3dded;border-radius:18px;grid-template-columns:auto 1fr;align-items:center;gap:4px 12px;padding:16px;display:grid;position:relative}.independentLesson>div>span{color:#765300;background:#fff0be;border-radius:50%;grid-row:1/4;place-items:center;width:34px;height:34px;font-weight:950;display:grid}.independentLesson strong{color:#412993;font-size:2.2rem}.independentLesson small{color:#736a7c;grid-column:2}.stagePicker{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.stagePicker button{color:#544b62;cursor:pointer;background:#fff;border:2px solid #e3def0;border-radius:15px;flex-direction:column;gap:4px;padding:13px;display:flex}.stagePicker button.active{color:#7a4200;background:#fff7e5;border-color:#f09d35}.stagePicker span{font-size:1.15rem}.modePicker{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.modePicker button{text-align:left;cursor:pointer;background:#fff;border:2px solid #e6e0ee;border-radius:16px;grid-template-rows:auto auto;grid-template-columns:35px 1fr;gap:2px 8px;padding:13px;display:grid}.modePicker button>span{grid-row:1/3;align-self:center;font-size:1.45rem}.modePicker button>b{color:#3f3266;font-size:.78rem}.modePicker button>small{color:#70697a}.modePicker button.active{background:#f4f0ff;border-color:#6846ca;box-shadow:0 6px 18px #5b3bb518}.challengePanel{background:#fff;border:1px solid #ded7e9;border-radius:24px;padding:24px;box-shadow:0 12px 35px #32205412}.challengePanel>header{justify-content:space-between;align-items:flex-start;gap:15px;margin-bottom:18px;display:flex}.challengePanel>header small{letter-spacing:.08em;color:#6d4dc2;font-weight:950}.challengePanel>header h3{color:#30264c;margin:4px 0 0;font-size:1.35rem}.modePoints{color:#795700;white-space:nowrap;background:#fff3cc;border-radius:999px;padding:8px 12px;font-size:.78rem;font-weight:900}.modePoints.earned{color:#176b38;background:#e3f8ea}.targetCard{background:linear-gradient(135deg,#edf7ff,#f5f0ff);border-radius:20px;flex-wrap:wrap;justify-content:center;align-items:center;gap:16px;min-height:120px;margin-bottom:20px;padding:20px;display:flex}.targetCard>strong{color:#38217e;font-size:4.2rem}.targetCard>small{text-align:center;color:#5e5670;width:100%}.hiddenTarget{align-items:center;gap:12px;display:flex}.hiddenTarget>span{color:#6a4bc3;background:#fff;border-radius:17px;place-items:center;width:58px;height:58px;font-size:2rem;font-weight:950;display:grid}.choiceColumns{grid-template-columns:1fr 1.45fr;gap:20px;display:grid}.choiceColumns h4{color:#514661;margin:0 0 9px}.choiceColumns h4 small{color:#8b8395;margin-top:2px;font-weight:500;display:block}.letterChoices{gap:8px;display:grid}.letterChoices.consonants{grid-template-columns:repeat(5,1fr)}.letterChoices.vowels{grid-template-columns:repeat(4,1fr)}.letterChoices>button{cursor:pointer;background:#fff;border:2px solid #e3dfea;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:2px;min-width:0;min-height:92px;padding:8px 4px;display:flex;position:relative}.letterChoices>button.selected{background:#fff3e7;border-color:#e97536;box-shadow:0 5px 14px #d4672a1c}.letterChoices>button>b{color:#372669;font-size:2rem}.letterChoices>button>span{color:#756c80;font-size:.68rem}.letterChoices .labSound{min-height:27px;padding:3px 6px;font-size:0;position:absolute;bottom:3px;right:3px}.letterChoices .labSound:first-letter{font-size:.75rem}.transformation{background:#fff8ee;border:1px dashed #edb56e;border-radius:20px;flex-wrap:wrap;justify-content:center;align-items:center;gap:14px;margin-top:23px;padding:20px;display:flex}.transformation>div{align-items:center;gap:7px;display:flex}.transformation>div>b{color:#3e287a;font-size:2.35rem}.transformation .matraStep{background:#fff;border-radius:14px;flex-direction:column;min-width:130px;padding:10px 14px;display:flex}.transformation .matraStep small{color:#746879}.transformation .finalForm{background:#49309f;border-radius:16px;padding:10px 14px}.transformation .finalForm>b{color:#fff;font-size:3rem}.transformation .finalForm .labSound{color:#49309f;background:#fff;border-color:#fff}.iMatraNote{background:#fff4e8;border-left:5px solid #ea7a42;border-radius:13px;margin-top:12px;padding:15px 18px}.iMatraNote>b{color:#472a86;font-size:1.7rem;display:block}.iMatraNote p{margin:5px 0 0;line-height:1.55}.supportStrip{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:13px;display:grid}.supportStrip>div{background:#f5f2fa;border-radius:12px;justify-content:space-between;gap:8px;padding:10px 12px;display:flex}.supportStrip b{color:#70647e;font-size:.72rem}.supportStrip span{color:#3e2d63;font-weight:900}.chapterConnection{background:#eaf8f1;border:1px solid #bfe7d2;border-radius:18px;margin-top:16px;padding:18px}.chapterConnection>span{color:#176b45;letter-spacing:.06em;font-size:.75rem;font-weight:950}.chapterConnection>div{flex-wrap:wrap;align-items:center;gap:12px;margin-top:7px;display:flex}.chapterConnection strong{color:#51359f;background:#fff;border-radius:14px;place-items:center;width:56px;height:56px;font-size:2.1rem;display:grid}.chapterConnection i{color:#5f6d67;font-style:normal}.chapterConnection div>b{color:#174e38;font-size:1.8rem}.chapterConnection p{color:#52635b;margin:7px 0 0}.soundPractice{color:#6d6971;background:#f4f4f6;border-radius:12px;margin:14px 0 0;padding:12px}.hintPanel{background:#f7f3ff;border-radius:14px;flex-wrap:wrap;align-items:center;gap:10px;margin-top:16px;padding:12px;display:flex}.hintPanel button{color:#5e2ca0;cursor:pointer;background:#efe2ff;border:0;border-radius:10px;padding:9px 12px;font-weight:900}.hintPanel span{background:#fff;border-radius:8px;padding:6px 9px}.checkRow{gap:10px;margin-top:18px;display:flex}.checkAnswer,.nextChallenge{cursor:pointer;border:0;border-radius:13px;min-height:48px;padding:11px 18px;font-weight:950}.checkAnswer{color:#fff;background:#5a3bbb}.nextChallenge{color:#17673a;background:#e8f6ee}.labFeedback{color:#9a3026;background:#fff0ed;border-radius:12px;padding:11px 14px;font-weight:850}.labFeedback.correct{color:#17683a;background:#e4f7eb}.labProgress{color:#fff;background:#27203d;border-radius:22px;padding:22px}.progressHeading{justify-content:space-between;align-items:center;gap:15px;display:flex}.progressHeading small{color:#cfc5e2}.progressHeading h3{margin:3px 0}.progressHeading>b{background:#4c3f69;border-radius:999px;padding:8px 12px}.progressCards{grid-template-columns:repeat(4,1fr);gap:9px;margin-top:16px;display:grid}.progressCards article{background:#393050;border-radius:14px;flex-direction:column;padding:14px;display:flex}.progressCards strong{color:#ffd98e;font-size:1.7rem}.progressCards span{color:#d8d0e6;font-size:.75rem}.skillBars{gap:9px;margin-top:16px;display:grid}.skillBars>div{grid-template-columns:100px 1fr 35px;align-items:center;gap:9px;display:grid}.skillBars>div>span{font-size:.76rem}.skillBars>div>i{background:#4c435e;border-radius:99px;height:9px;overflow:hidden}.skillBars>div>i>b{border-radius:inherit;background:linear-gradient(90deg,#f3a64e,#f8d876);height:100%;display:block}.skillBars>div>small{text-align:right}.mistakeNotebook{background:#3d3453;border-radius:12px;margin:16px 0 0;padding:12px}.mistakeNotebook span{font-size:1.25rem}.lessonNav{grid-template-columns:repeat(6,1fr)}@media (width<=760px){.labHero{grid-template-columns:1fr;padding:19px}.labHeroExample{justify-content:flex-start}.independentLesson,.stagePicker{grid-template-columns:1fr}.modePicker{grid-template-columns:1fr 1fr}.challengePanel{padding:16px}.challengePanel>header{display:block}.modePoints{margin-top:9px;display:inline-block}.choiceColumns{grid-template-columns:1fr}.letterChoices.consonants{grid-template-columns:repeat(5,1fr)}.letterChoices.vowels{grid-template-columns:repeat(4,1fr)}.letterChoices>button{min-height:83px}.letterChoices>button>b{font-size:1.7rem}.transformation{gap:8px;padding:14px}.transformation>div>b{font-size:1.8rem}.transformation .finalForm>b{font-size:2.3rem}.supportStrip{grid-template-columns:1fr}.progressCards,.lessonNav{grid-template-columns:1fr 1fr}.lessonNav button:last-child{grid-column:auto}}.lineTeacherStack{gap:18px;display:grid}.singleLineTeacher{background:#fcfbff;border:1px solid #e6e0fa;border-radius:18px;padding:19px}.singleLineTeacher>small{color:#6a58bf;letter-spacing:.08em;margin-bottom:8px;font-weight:900;display:block}.singleLineTeacher .helpBox{margin-top:14px}.everyWordTitle{color:#6a7383;letter-spacing:.06em;margin:18px 0 9px;font-size:.78rem;font-weight:900}.everyWordGrid{grid-template-columns:repeat(auto-fit,minmax(145px,1fr));gap:9px;display:grid}.wordHelpCard{background:#fff;border:1px solid #dfe3e9;border-radius:14px;min-width:0;padding:12px}.wordHelpCard.open{background:#fffaf0;border-color:#efad52}.wordHelpCard>b{overflow-wrap:anywhere;margin-bottom:8px;font:800 1.3rem/1.35 Noto Serif Devanagari,Georgia,serif;display:block}.wordTools{flex-wrap:wrap;gap:6px;display:flex}.wordTools .speak,.wordTools>button{color:#3e4783;min-height:40px;box-shadow:none;cursor:pointer;background:#eef3ff;border:0;border-radius:9px;margin:0;padding:8px 9px;font-size:.75rem;font-weight:900}.wordTools>button{color:#5b3fb5;background:#f4efff}.wordMeaning{border-top:1px solid #eadfca;margin-top:10px;padding-top:9px}.wordMeaning>span{color:#8b4c17;font-weight:900;display:block}.wordMeaning p{margin:6px 0 0;font-size:.82rem;line-height:1.45}@media (width<=800px){.singleLineTeacher{padding:14px}.everyWordGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.wordTools{grid-template-columns:1fr 1fr;display:grid}.wordTools .speak,.wordTools>button{justify-content:center;width:100%}}.letterChoices>.letterTile{background:#fff;border:2px solid #e3dfea;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;min-width:0;min-height:92px;display:flex;position:relative}.letterChoices>.letterTile.selected{background:#fff3e7;border-color:#e97536;box-shadow:0 5px 14px #d4672a1c}.letterSelect{cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:2px;width:100%;min-height:86px;padding:8px 4px;display:flex}.letterSelect>b{color:#372669;font-size:2rem}.letterSelect>span{color:#756c80;font-size:.68rem}.letterTile>.soundButtonWrap{position:absolute;bottom:3px;right:3px}.letterTile .labSound{min-height:27px;padding:3px 6px;font-size:0;position:static}.letterTile .labSound:first-letter{font-size:.75rem}@media (width<=760px){.letterChoices>.letterTile{min-height:83px}.letterSelect{min-height:78px}.letterSelect>b{font-size:1.7rem}}.coverageNote{color:#31526c;background:#eef8ff;border:1px solid #b9def5;border-radius:16px;flex-wrap:wrap;align-items:center;gap:10px;padding:14px 17px;display:flex}.coverageNote>span{color:#fff;background:#176aa1;border-radius:999px;padding:6px 11px;font-weight:900}.coverageNote>small{color:#5d7181;font-size:.82rem}.choiceColumns{grid-template-columns:1fr}.choiceColumns>div+div{border-top:1px solid #ece7f3;margin-top:8px;padding-top:22px}.choiceHeading{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:11px;display:flex}.choiceHeading h4{margin:0}.inlineStagePicker{flex-wrap:wrap;gap:7px;display:flex}.inlineStagePicker button{color:#5e546b;cursor:pointer;background:#fff;border:1px solid #d9d2e7;border-radius:999px;min-height:39px;padding:8px 12px;font-size:.8rem;font-weight:850}.inlineStagePicker button.active{color:#fff;background:#6540c3;border-color:#6540c3}.letterChoices>.letterTile{min-height:112px;padding-bottom:34px}.letterSelect{min-height:76px}.letterSelect>span{font-size:.75rem}.letterTileActions{justify-content:space-between;align-items:center;display:flex;position:absolute;bottom:5px;left:5px;right:5px}.letterTileActions .soundButtonWrap{position:static}.letterTileActions .labSound{min-width:36px;min-height:32px;padding:4px 7px;font-size:0;position:static}.letterTileActions .labSound:first-letter{font-size:.82rem}.letterHelpButton{color:#5638ad;cursor:pointer;background:#f5efff;border:1px solid #e2d7f6;border-radius:9px;min-width:36px;min-height:32px}.letterHelpPanel{background:#faf6ff;border:1px solid #e6d8fa;border-radius:16px;grid-template-columns:auto 1fr 1fr;align-items:center;gap:8px 18px;margin-top:10px;padding:17px;display:grid}.letterHelpPanel>div{flex-direction:column;grid-row:1/4;align-items:center;gap:10px;display:flex}.letterHelpPanel strong{color:#40237d;font-size:3rem}.letterHelpPanel p{color:#534961;margin:0;line-height:1.55}.letterHelpPanel p:last-child{background:#fff;border-radius:10px;grid-column:2/4;padding:9px 11px}.vowelHelpPanel{background:#fff9ef;border-color:#f0d6ae}@media (width<=760px){.coverageNote,.choiceHeading{flex-direction:column;align-items:flex-start}.inlineStagePicker{width:100%}.inlineStagePicker button{flex:1;min-width:90px}.letterChoices.consonants,.letterChoices.vowels{grid-template-columns:repeat(4,minmax(0,1fr))}.letterHelpPanel{grid-template-columns:1fr}.letterHelpPanel>div{flex-direction:row;grid-row:auto}.letterHelpPanel p:last-child{grid-column:auto}}.letterChoices.consonants,.letterChoices.vowels{grid-template-columns:repeat(auto-fit,minmax(102px,1fr))}.letterHelpButton{min-width:54px;padding:3px 6px;font-size:.7rem;font-weight:850}.letterHelpPanel>div{grid-row:1/5}@media (width<=760px){.letterChoices.consonants,.letterChoices.vowels{grid-template-columns:repeat(3,minmax(0,1fr))}.letterHelpPanel>div{grid-row:auto}}*{box-sizing:border-box}.generalHindi{--ink:#1d2740;--violet:#6040c7;min-height:100vh;color:var(--ink);background:#f7f8fc;font-family:Arial,sans-serif}.generalHindi a{text-decoration:none}.generalHindi button{font:inherit}.top{background:#fff;border-bottom:1px solid #e3e6ec;justify-content:space-between;align-items:center;height:72px;padding:0 max(22px,50vw - 580px);display:flex}.brand{color:var(--ink);font-weight:800}.brand>b{background:var(--violet);color:#fff;border-radius:12px;place-items:center;width:38px;height:38px;margin-right:7px;font:900 22px Georgia;display:inline-grid}.top nav{gap:18px;display:flex}.top nav a{color:#5f6780;font-size:.85rem;font-weight:800}.intro{background:linear-gradient(135deg,#fff0bd,#ffe9f4 48%,#e3f4ff);border-radius:30px;grid-template-columns:1.25fr .75fr;align-items:center;max-width:1160px;margin:26px auto 16px;padding:38px 45px;display:grid;overflow:hidden}.intro p{color:#a94d26;letter-spacing:.12em;margin:0;font-size:.74rem;font-weight:950}.intro h1{margin:7px 0 0;font:900 clamp(2.7rem,6vw,5.2rem)/.95 Georgia}.intro h2{color:var(--violet);margin:14px 0 7px;font:900 2rem Noto Sans Devanagari}.intro>div>span{color:#5e6070}.intro aside{min-height:190px;position:relative}.intro aside b,.intro aside i,.intro aside strong,.intro aside span{border-radius:24px;place-items:center;font-style:normal;display:grid;position:absolute;box-shadow:0 12px 28px #59356a20}.intro aside b{background:var(--violet);color:#fff;width:110px;height:110px;font:900 4rem Noto Sans Devanagari;top:20px;left:10%}.intro aside i{color:#ef7e36;background:#fff;width:88px;height:88px;font:900 3rem Noto Sans Devanagari;top:4px;right:9%}.intro aside strong{color:#fff;background:#193453;width:100px;height:85px;font:900 2.7rem Noto Sans Devanagari;bottom:0;right:18%}.intro aside span{background:#fff;width:55px;height:55px;font-size:1.4rem;bottom:5px;left:4%}.goal{z-index:5;background:#fff;border:1px solid #f0d38d;border-radius:19px;grid-template-columns:92px 1fr auto;align-items:center;gap:18px;max-width:1100px;margin:0 auto 18px;padding:14px 20px;display:grid;position:sticky;top:0;box-shadow:0 8px 20px #37425c10}.goal>div{background:#fff0bd;border-radius:16px;align-content:center;place-items:center;height:72px;display:grid}.goal>div b{color:#9b5000;font-size:1.7rem}.goal>div span{font-size:.65rem;font-weight:900}.goal article{gap:7px;display:grid}.goal article>i{background:#e8eaf0;border-radius:99px;height:8px;overflow:hidden}.goal article>i b{background:linear-gradient(90deg,#ffb735,#e85875);height:100%;display:block}.goal small{color:#677087}.goal>a{background:var(--ink);color:#fff;border-radius:12px;padding:12px 15px;font-size:.8rem;font-weight:900}.notice{color:#7c5b14;background:#fff5dc;border-radius:12px;max-width:1100px;margin:0 auto 12px;padding:11px 14px;font-size:.8rem}.tabs{background:#fff;border:1px solid #e1e4eb;border-radius:18px 18px 0 0;grid-template-columns:repeat(6,1fr);max-width:1100px;margin:auto;display:grid;overflow:hidden}.tabs button{color:#626a7e;cursor:pointer;background:#fff;border:0;border-right:1px solid #e8e9ee;min-height:58px;padding:10px;font-size:.84rem;font-weight:900}.tabs button.active{background:var(--violet);color:#fff}.body{background:#fff;border:1px solid #e1e4eb;border-top:0;border-radius:0 0 24px 24px;max-width:1100px;min-height:520px;margin:0 auto 40px;padding:36px}.heading{margin-bottom:24px}.heading>p{color:#ef7e36;letter-spacing:.12em;margin:0;font-size:.72rem;font-weight:950}.heading h2{margin:6px 0 7px;font:800 2rem Georgia}.heading>span{color:#667087;line-height:1.6}.switch{gap:9px;margin-bottom:18px;display:flex}.switch button{color:#5d5470;cursor:pointer;background:#fff;border:1px solid #dcd9ea;border-radius:99px;padding:10px 14px;font-weight:900}.switch button.active{border-color:var(--violet);background:var(--violet);color:#fff}.grid,.wordGrid{grid-template-columns:repeat(auto-fit,minmax(145px,1fr));gap:11px;display:grid}.itemCard{background:#fafbff;border:1px solid #e0e3e9;border-radius:16px;min-width:0;padding:15px}.itemCard.open{background:#fffaf1;border-color:#f1ae55}.itemCard>div{justify-content:space-between;align-items:center;gap:7px;display:flex}.itemCard strong{overflow-wrap:anywhere;font:900 1.8rem Noto Sans Devanagari}.itemCard>span{color:#6553a2;margin:4px 0 9px;font-size:.8rem;font-weight:800;display:block}.speakWrap{flex-direction:column;display:inline-flex}.speak{color:#5036a4;cursor:pointer;background:#f2edff;border:1px solid #d9d0f4;border-radius:10px;min-height:38px;padding:7px 10px;font-weight:900}.speakWrap small{color:#a33;font-size:.65rem}.help{color:#24628e;cursor:pointer;background:#eaf5ff;border:0;border-radius:10px;min-height:38px;padding:7px 10px;font-size:.76rem;font-weight:900}.itemCard>p{border-top:1px solid #eadfc8;margin:10px 0 0;padding-top:10px;font-size:.83rem;line-height:1.6}.itemCard>p em{color:#8a541f;font-style:normal;display:block}.finish{color:#fff;cursor:pointer;background:#22304b;border:0;border-radius:12px;margin:24px 0 0 auto;padding:12px 16px;font-weight:900;display:block}.finish:disabled{color:#14713c;background:#e1f6e9}.matra{border:1px solid #e0e3e9;border-radius:18px;overflow:hidden}.matra>header,.matra>div{grid-template-columns:.65fr .65fr 1fr 1.2fr auto;align-items:center;gap:10px;padding:12px 16px;display:grid}.matra>header{color:#fff;background:#24314a}.matra>div:nth-child(odd){background:#f8f9fd}.matra strong,.matra>div>b{font:900 1.7rem Noto Sans Devanagari}.tip{background:#fff4e9;border-left:5px solid #ef7e36;border-radius:14px;margin-top:18px;padding:18px}.tip>b{font:900 1.8rem Noto Sans Devanagari}.tip p{margin:7px 0 0;line-height:1.6}.group{margin:25px 0}.group h3{margin:0 0 11px}.sentenceList{gap:12px;display:grid}.sentenceList>section{grid-template-columns:40px 1fr;gap:10px;display:grid}.sentenceList em{color:#915300;background:#fff0bd;border-radius:11px;place-items:center;width:36px;height:36px;font-style:normal;font-weight:900;display:grid}.reading{gap:14px;display:grid}.reading article{background:linear-gradient(120deg,#fff,#f4f0ff);border:1px solid #e0e3e9;border-radius:18px;padding:22px}.reading article>span{color:#ef7e36;font-size:.75rem;font-weight:950}.reading h3{margin:8px 0 13px;font:800 1.55rem/1.6 Noto Sans Devanagari}.reading details{margin-left:8px;display:inline-block}.reading summary{color:#24628e;cursor:pointer;background:#eaf5ff;border-radius:10px;padding:9px;font-weight:900}.reading details p{background:#fff;border-radius:10px;padding:12px;line-height:1.6}.games{grid-template-columns:1fr 1fr;gap:14px;display:grid}.games article{background:#fbfbfe;border:1px solid #e0e3e9;border-radius:18px;padding:21px}.games h3{margin:0 0 8px}.games p{color:#697187}.games article>button,.builder>div button{cursor:pointer;background:#fff;border:1px solid #dddfe6;border-radius:10px;margin:5px;padding:10px 12px}.games button.right{background:#e7f8ee;border-color:#41a873}.games button.wrong{background:#fff0f0;border-color:#d86767}.builder{grid-column:1/-1}.builder>div{flex-wrap:wrap;margin:9px 0;display:flex}.builder>div button{font:800 1.25rem Noto Sans Devanagari}.builder>div button.selected{border-color:var(--violet);background:var(--violet);color:#fff}.builder>strong{margin:10px 14px 10px 4px;font:900 2rem Noto Sans Devanagari;display:inline-block}.success{color:#176a3c;background:#e5f7eb;border-radius:12px;padding:14px;font-weight:900}.parent{background:#e7f6f2;border-radius:18px;max-width:1100px;margin:0 auto 45px;padding:22px 25px}.parent b{color:#08756b}.parent p{margin-bottom:0;line-height:1.7}.generalHindi footer{color:#677087;border-top:1px solid #dfe2e8;justify-content:space-between;max-width:1100px;margin:auto;padding:25px 0 40px;font-size:.85rem;display:flex}.generalHindi footer a{color:#5238ae;font-weight:900}@media (width<=800px){.top{height:auto;min-height:66px;padding:10px 15px}.top nav a:last-child{display:none}.intro{grid-template-columns:1fr;margin:10px;padding:25px}.intro aside{min-height:150px}.goal{grid-template-columns:72px 1fr;margin:10px;position:relative}.goal>div{height:68px}.goal>a{text-align:center;grid-column:1/-1}.notice,.tabs,.body,.parent,.generalHindi footer{margin-left:10px;margin-right:10px}.tabs{grid-template-columns:repeat(2,1fr)}.body{padding:22px 15px}.grid,.wordGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.matra>header{display:none}.matra>div{grid-template-columns:.6fr .6fr .7fr 1fr auto;padding:10px 8px}.matra .speak{padding:7px;font-size:0}.matra .speak:first-letter{font-size:.9rem}.games{grid-template-columns:1fr}.builder{grid-column:auto}.generalHindi footer{flex-wrap:wrap;gap:12px}}._standalone_a2cdi_1{color:#21324d;background:#f5f8ff;min-height:100vh;padding:24px max(16px,50vw - 580px) 80px}._back_a2cdi_1{color:#275390;margin:0 0 22px;font-weight:700;text-decoration:none;display:inline-block}._notes_a2cdi_1{color:#24354e;max-width:1160px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_a2cdi_1 *{box-sizing:border-box}._intro_a2cdi_1{color:#fff;background:linear-gradient(125deg,#163874,#3156a6 58%,#6d55b3);border-radius:28px;padding:clamp(25px,5vw,58px);box-shadow:0 16px 35px #20468224}._kicker_a2cdi_1{color:#b9eaff;letter-spacing:.12em;font-size:.8rem;font-weight:800}._intro_a2cdi_1 h2{color:#fff;margin:8px 0 16px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.1}._intro_a2cdi_1>p:not(._kicker_a2cdi_1){max-width:700px;font-size:1.15rem}._heroTiles_a2cdi_1{flex-wrap:wrap;gap:10px;margin-top:24px;display:flex}._heroTiles_a2cdi_1 span{background:#ffffff25;border:1px solid #fff5;border-radius:999px;padding:8px 16px;font-weight:700}._nav_a2cdi_1{z-index:2;background:#f5f8fff2;gap:9px;padding:18px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_a2cdi_1 a{white-space:nowrap;color:#285090;background:#fff;border:1px solid #cbdcf4;border-radius:999px;padding:8px 13px;font-size:.9rem;font-weight:700;text-decoration:none}._section_a2cdi_1{background:#fff;border:1px solid #deebf7;border-radius:24px;margin:20px 0;padding:clamp(20px,4vw,42px);scroll-margin-top:85px;box-shadow:0 8px 20px #3958860c}._section_a2cdi_1 p{margin:14px 0;font-size:1.04rem}._sectionHeading_a2cdi_1{border-bottom:2px solid #e8eef9;align-items:center;gap:17px;margin-bottom:20px;padding-bottom:17px;display:flex}._sectionHeading_a2cdi_1>span{color:#fff;background:#5149a7;border-radius:15px;flex:none;place-items:center;width:45px;height:45px;font-size:1.3rem;font-weight:800;display:grid}._sectionHeading_a2cdi_1 h3{color:#233d75;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_a2cdi_1 p{color:#63718a;margin:3px 0 0;font-size:.82rem}._prompt_a2cdi_1,._callout_a2cdi_1{background:#f1f9f6;border-left:5px solid #2c9b77;border-radius:15px;margin:22px 0;padding:17px 20px}._prompt_a2cdi_1>b{color:#187358}._prompt_a2cdi_1 p:last-child,._callout_a2cdi_1 p:last-child{margin-bottom:0}._tableWrap_a2cdi_1{border:1px solid #d9e4f4;border-radius:14px;overflow-x:auto}._tableWrap_a2cdi_1 table{border-collapse:collapse;width:100%;min-width:700px;font-size:.95rem}._tableWrap_a2cdi_1 th,._tableWrap_a2cdi_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #e8edf5;padding:12px 14px}._tableWrap_a2cdi_1 thead{color:#213c73;background:#daeaf9}._tableWrap_a2cdi_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_a2cdi_1 tbody th{color:#6741a0;white-space:nowrap}._tip_a2cdi_1{background:#fff4d8;border-radius:12px;padding:13px}._patternGrid_a2cdi_1,._relationGrid_a2cdi_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}._pattern_a2cdi_1,._relationGrid_a2cdi_1>div{background:#f7f9ff;border:1px solid #dfe8f7;border-radius:16px;min-width:0;padding:17px}._pattern_a2cdi_1 h4{color:#294c8b;margin:0 0 5px;font-size:1.15rem}._pattern_a2cdi_1>b{color:#7442a0;overflow-wrap:anywhere}._pattern_a2cdi_1 p{margin:6px 0 12px;font-size:.94rem}._visualRow_a2cdi_1{justify-content:space-around;align-items:center;gap:5px;padding:7px 0;display:flex;overflow-x:auto}._dots_a2cdi_1{flex:none;width:auto;max-width:100%;height:auto;max-height:112px}._cubeRow_a2cdi_1{gap:5px;display:flex;overflow-x:auto}._cubeRow_a2cdi_1>div{text-align:center;background:#e8f4fc;border-radius:12px;flex-direction:column;min-width:92px;padding:8px 5px;line-height:1.3;display:flex}._cubeRow_a2cdi_1 strong{color:#17628f;font-size:1.4rem}._cubeRow_a2cdi_1 small{font-size:.68rem}._callout_a2cdi_1{background:#fff7e9;border-color:#e5a847}._callout_a2cdi_1 h4{color:#875025;margin:0}._compare_a2cdi_1{flex-wrap:wrap;align-items:center;gap:25px;margin:16px 0;display:flex}._compare_a2cdi_1 figure{text-align:center;background:#f3f8ff;border-radius:14px;margin:0;padding:14px}._compare_a2cdi_1 figcaption{margin-top:7px;font-size:.87rem;font-weight:700}._oddGrid_a2cdi_1,._squareGrid_a2cdi_1{gap:3px;width:max-content;display:grid}._oddGrid_a2cdi_1 i{border-radius:50%;width:17px;height:17px}._squareGrid_a2cdi_1 i{background:#d4eaff;border:1px solid #3675aa;width:16px;height:16px}._formula_a2cdi_1{background:#f4f0ff;border-radius:14px;gap:4px;padding:16px;display:grid}._formula_a2cdi_1 span{color:#573da0;font-size:1.3rem;font-weight:800}._relationGrid_a2cdi_1>div:nth-child(3n+1){border-top:4px solid #df746c}._relationGrid_a2cdi_1>div:nth-child(3n+2){border-top:4px solid #41ac82}._relationGrid_a2cdi_1>div:nth-child(3n){border-top:4px solid #6b66bd}._relationGrid_a2cdi_1 b{color:#294c8b}._relationGrid_a2cdi_1 p{margin:6px 0 0;font-size:.94rem}._subhead_a2cdi_1{color:#624398;margin:30px 0 5px;font-size:1.23rem}._shapeRow_a2cdi_1{align-items:end;gap:12px;padding:14px 4px;display:flex;overflow:auto}._shapeRow_a2cdi_1 figure{background:#f5f9ff;border-radius:14px;flex-direction:column;justify-content:end;align-items:center;min-width:115px;max-width:125px;min-height:125px;margin:0;padding:8px;display:flex}._shapeRow_a2cdi_1 svg{width:105px;max-height:95px}._shapeRow_a2cdi_1 figcaption{text-align:center;margin-top:7px;font-size:.82rem;font-weight:700;line-height:1.2}._shapeRow_a2cdi_1 figcaption small{color:#566b85;font-weight:500;display:block}._answer_a2cdi_1{border:1px solid #cfdff2;border-radius:12px;margin:10px 0;overflow:hidden}._answer_a2cdi_1 summary{cursor:pointer;color:#294c8b;justify-content:space-between;padding:14px 17px;font-weight:700;list-style:none;display:flex}._answer_a2cdi_1 summary::-webkit-details-marker{display:none}._answer_a2cdi_1>div{background:#f8fbff;padding:0 17px 15px}._answer_a2cdi_1>div p{margin:0}._summary_a2cdi_1{background:#e6f5ed;border-radius:14px;padding:18px}._summary_a2cdi_1 b{color:#177052}._summary_a2cdi_1 p{margin-bottom:0}._source_a2cdi_1{color:#647184;border-top:1px solid #e1e8f2;padding-top:16px;margin-top:25px!important;font-size:.84rem!important}@media (width<=680px){._patternGrid_a2cdi_1,._relationGrid_a2cdi_1{grid-template-columns:1fr}._section_a2cdi_1{border-radius:18px}._nav_a2cdi_1{margin:0 -10px;padding-inline:10px}._visualRow_a2cdi_1{justify-content:flex-start}._tableWrap_a2cdi_1 table{font-size:.84rem}}._hexRow_a2cdi_3{flex-wrap:wrap;justify-content:center;gap:8px;display:flex}._hexRow_a2cdi_3 figure{text-align:center;background:#f8f5ff;border-radius:12px;margin:0;padding:6px}._hexRow_a2cdi_3 svg{width:116px;height:96px}._hexRow_a2cdi_3 figcaption{font-size:.85rem;font-weight:700}._pairGrid_a2cdi_3{grid-template-columns:repeat(3,20px);gap:2px;margin:8px 0;display:grid}._pairGrid_a2cdi_3 i{border-radius:3px;width:20px;height:20px}._sceneGallery_a2cdi_4{border-top:1px solid #dce8f4;margin:28px 0 4px;padding-top:18px}._sceneGallery_a2cdi_4 h4{color:#2c4d83;margin:0 0 12px;font-size:1.2rem}._photoRail_a2cdi_4{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 14px;display:flex;overflow-x:auto}._photoRail_a2cdi_4 figure{scroll-snap-align:start;background:#f4f8fd;border:1px solid #dfe8f3;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_a2cdi_4 img{object-fit:cover;background:#e2ebf5;width:100%;height:190px;display:block}._photoRail_a2cdi_4 figcaption{min-height:66px;padding:10px 12px;font-size:.9rem;line-height:1.4}._photoNote_a2cdi_4{color:#5d6c7e;margin:3px 0 0!important;font-size:.82rem!important}@media (width<=680px){._photoRail_a2cdi_4 figure{flex-basis:78vw}._photoRail_a2cdi_4 img{height:180px}}._sceneGallery_a2cdi_4 h4 small{color:#667b98;white-space:nowrap;margin-left:8px;font-size:.78rem;font-weight:600}._standalone_a5st2_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_a5st2_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_a5st2_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_a5st2_1 *{box-sizing:border-box}._intro_a5st2_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_a5st2_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_a5st2_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_a5st2_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_a5st2_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_a5st2_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_a5st2_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_a5st2_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_a5st2_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_a5st2_1 p,._section_a5st2_1 li{font-size:1.02rem}._sectionHeading_a5st2_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_a5st2_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_a5st2_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_a5st2_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_a5st2_1,._try_a5st2_1,._warning_a5st2_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_a5st2_1 b{color:#245986}._try_a5st2_1{background:#eaf8f1;border-color:#2a9b79}._try_a5st2_1 strong{color:#167359}._warning_a5st2_1{background:#fff2e9;border-color:#df8652}._warning_a5st2_1 strong{color:#a2512d}._callout_a5st2_1 p:last-child,._try_a5st2_1 p:last-child,._warning_a5st2_1 p:last-child{margin-bottom:0}._tableWrap_a5st2_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_a5st2_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_a5st2_1 th,._tableWrap_a5st2_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_a5st2_1 thead{color:#24466c;background:#dfeefb}._tableWrap_a5st2_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_a5st2_1 tbody th{color:#5e4890}._answer_a5st2_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_a5st2_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_a5st2_1 summary::-webkit-details-marker{display:none}._answer_a5st2_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_a5st2_1>div p:first-child{margin-top:9px}._answer_a5st2_1>div p:last-child{margin-bottom:0}._factGrid_a5st2_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_a5st2_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_a5st2_1 b{color:#684aa0;font-size:1.18rem}._factGrid_a5st2_1 span{font-size:.89rem}._graph_a5st2_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_a5st2_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_a5st2_1 figcaption strong{color:#234979}._graph_a5st2_1 figcaption span,._graph_a5st2_1>small{color:#60718b;font-size:.82rem}._bars_a5st2_1{gap:7px;display:grid}._barRow_a5st2_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_a5st2_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_a5st2_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_a5st2_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_a5st2_1{border-radius:0 4px 4px 0;height:100%}._picto_a5st2_1,._lab_a5st2_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_a5st2_1>p{margin-top:0}._pictoRow_a5st2_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_a5st2_1>b{font-size:.89rem}._pictoRow_a5st2_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_a5st2_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_a5st2_1{gap:12px;display:grid}._lab_a5st2_1 label{gap:2px;display:grid}._lab_a5st2_1 label strong{color:#176e66}._lab_a5st2_1 label span{font-size:.92rem}._lab_a5st2_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_a5st2_1{gap:7px;display:grid}._labRows_a5st2_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_a5st2_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_a5st2_1 p{margin:0;font-size:.9rem}._method_a5st2_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_a5st2_1 li{padding:3px 0}._note_a5st2_1,._source_a5st2_1{color:#61728a;font-size:.86rem!important}._source_a5st2_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_a5st2_1{border-radius:17px}._factGrid_a5st2_1{grid-template-columns:1fr}._nav_a5st2_1{margin:0 -8px;padding-inline:8px}._barRow_a5st2_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_a5st2_1,._barRow_a5st2_1>strong{font-size:.72rem}._graph_a5st2_1{padding:11px}._pictoRow_a5st2_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_a5st2_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_a5st2_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_a5st2_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_a5st2_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_a5st2_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_a5st2_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_a5st2_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_a5st2_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_a5st2_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_a5st2_2 figure{flex-basis:78vw}._photoRail_a5st2_2 img{height:180px}}._stripRow_a5st2_3{grid-template-columns:135px minmax(0,1fr) 52px;align-items:center;gap:12px;margin:12px 0;font-size:.9rem;display:grid}._strip_a5st2_3{border:2px solid #415b79;border-radius:5px;height:42px;display:grid;overflow:hidden}._strip_a5st2_3 span{border-right:1px solid #415b79}._strip_a5st2_3 span:last-child{border-right:0}._wallScroll_a5st2_3,._lineScroll_a5st2_3{margin:18px 0;overflow-x:auto}._wall_a5st2_3{background:#f4f8fd;border:2px solid #506888;border-radius:10px;min-width:650px;padding:8px}._wallWhole_a5st2_3{text-align:center;background:#b9dfe8;padding:8px;font-weight:800}._wallRow_a5st2_3{gap:3px;margin-top:4px;display:grid}._wallRow_a5st2_3 span{text-align:center;color:#463a66;background:#e8dafb;border-radius:4px;padding:5px 0;font-size:.72rem}._wallRow_a5st2_3:nth-child(odd) span{background:#fce3c5}._numberLine_a5st2_3{border-top:3px solid #416d9b;min-width:650px;margin:35px 10px 50px;display:grid;position:relative}._numberLine_a5st2_3>div{text-align:center;margin-top:7px;font-size:.8rem;position:relative}._numberLine_a5st2_3>div:first-child{left:-50%}._numberLine_a5st2_3>div:last-child{left:50%}._tick_a5st2_3{border-left:2px solid #416d9b;height:15px;position:absolute;top:-16px;left:50%}._labInputs_a5st2_3{grid-template-columns:repeat(4,minmax(85px,1fr));gap:8px;display:grid}._labInputs_a5st2_3 label{font-size:.77rem;font-weight:650}._labInputs_a5st2_3 input{font:inherit;border:1px solid #8bbbb0;border-radius:7px;width:100%;padding:7px}._photoFrame_a5st2_3{height:195px;overflow:hidden}._photoFrame_a5st2_3 img{height:195px!important}._photoFrame_a5st2_3 ._existingPhoto_a5st2_3{object-fit:cover;object-position:left center;width:200%;max-width:none}@media (width<=680px){._stripRow_a5st2_3{grid-template-columns:88px minmax(0,1fr) 44px;gap:5px;font-size:.78rem}._labInputs_a5st2_3{grid-template-columns:repeat(2,minmax(0,1fr))}._photoFrame_a5st2_3,._photoFrame_a5st2_3 img{height:180px!important}}._activityTabs_a5st2_4{scrollbar-width:thin;gap:8px;margin-bottom:12px;padding:10px 0 16px;display:flex;overflow-x:auto}._activityTabs_a5st2_4 button{color:#25537e;cursor:pointer;background:#fff;border:1px solid #b9cde3;border-radius:14px;flex:none;padding:10px 14px;font:700 .9rem system-ui}._activityTabs_a5st2_4 button._selectedTab_a5st2_4{color:#fff;background:#235f99;border-color:#235f99}._activityTabs_a5st2_4 small{color:#254f79;background:#e8effa;border-radius:99px;margin-left:7px;padding:1px 7px;display:inline-block}._activity_a5st2_4{color:#263c57;background:#fff;border:1px solid #dbe7f4;border-radius:20px;max-width:900px;min-height:450px;margin:0 auto;padding:clamp(20px,4vw,40px);font-family:system-ui;box-shadow:0 7px 22px #3156840c}._activityTop_a5st2_4{justify-content:space-between;gap:12px;display:flex}._activityProgress_a5st2_4{background:#e8f0fa;border-radius:99px;height:9px;margin:20px 0}._activityProgress_a5st2_4 i{background:#ee9654;border-radius:99px;height:100%;display:block}._activity_a5st2_4 h2{color:#244e80;font-size:clamp(1.25rem,3vw,1.6rem)}._activityImage_a5st2_4{object-fit:contain;border-radius:14px;max-width:100%;max-height:410px;margin:15px auto;display:block}._activityOptions_a5st2_4{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}._activityOptions_a5st2_4 button{text-align:left;color:#263c57;cursor:pointer;font:inherit;background:#f7faff;border:1px solid #ccdbed;border-radius:12px;align-items:center;gap:12px;padding:12px;display:flex}._activityOptions_a5st2_4 button b{color:#285f98;background:#dceaf8;border-radius:50%;flex:none;place-items:center;width:28px;height:28px;display:grid}._activityOptions_a5st2_4 button._correct_a5st2_4{background:#e5f8ec;border-color:#3ca469}._activityOptions_a5st2_4 button._incorrect_a5st2_4{background:#ffede9;border-color:#d86154}._activityExplain_a5st2_4{background:#f0f8ee;border-left:5px solid #43a46d;border-radius:8px;margin:19px 0;padding:12px 17px}._activityNext_a5st2_4,._flashControls_a5st2_4 button{color:#fff;cursor:pointer;background:#275f9b;border:0;border-radius:10px;padding:10px 18px;font-weight:700}._flashCard_a5st2_4{color:#343064;cursor:pointer;text-align:center;background:linear-gradient(120deg,#eee6fb,#e2f4fa);border:1px solid #cbbde7;border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:20px;width:100%;min-height:260px;margin:22px 0;padding:25px;display:flex}._flashCard_a5st2_4 strong{font-size:clamp(1.25rem,3vw,1.8rem)}._flashControls_a5st2_4{justify-content:space-between;display:flex}._flashControls_a5st2_4 button:disabled{opacity:.45;cursor:default}@media (width<=600px){._activityOptions_a5st2_4{grid-template-columns:1fr}}._constructionFigure_a5st2_5 text{stroke:none;fill:#334f76;font:700 14px system-ui}._constructionFigure_a5st2_5 figcaption{color:#647b96;text-align:center;margin-top:8px;font-size:.85rem}._labInputs_a5st2_3 input[type=range]{width:100%}._game_a5st2_6{background:#faf5ff;border:1px solid #dacde9;border-radius:16px;max-width:500px;margin:20px auto;padding:18px}._gameGrid_a5st2_6{grid-template-columns:repeat(6,1fr);width:min(100%,360px);margin:12px auto;display:grid}._gameGrid_a5st2_6 button{aspect-ratio:1;color:#7355a0;cursor:pointer;background:#fff;border:1px solid #ad9bc8}._gameGrid_a5st2_6 button._used_a5st2_6{color:#3b2c64;background:#c4a9df}._gameGrid_a5st2_6 button._picked_a5st2_6{background:#fbdc9f}._gameGrid_a5st2_6 button:focus-visible{outline-offset:1px;outline:3px solid #6a42ae}._lab_a5st2_1 select{margin:8px 0;display:block}._intro_a5st2_1{background:linear-gradient(115deg,#105a80,#168e8c 55%,#e29a49)}._sectionHeading_a5st2_1>span{background:#118579}._liftModel_a5st2_7{gap:3px;max-width:380px;margin:20px auto;display:grid}._liftModel_a5st2_7>div{background:#e7f5ff;border-radius:8px;align-items:center;gap:22px;padding:8px 16px;display:flex}._liftModel_a5st2_7>div:nth-child(n+6){background:#f5eafa}._liftModel_a5st2_7>div._ground_a5st2_7{background:#fff0cf;border:2px solid #d39b43}._liftModel_a5st2_7 strong{color:#205986;min-width:40px;font-size:1.2rem}._liftModel_a5st2_7 span{font-size:.86rem}._tokens_a5st2_7{flex-wrap:wrap;gap:8px;margin:18px 0;display:flex}._tokens_a5st2_7 span{color:#fff;border-radius:50%;place-items:center;width:42px;height:42px;font-weight:800;display:grid;box-shadow:0 3px 7px #35567533}._tokens_a5st2_7 ._positive_a5st2_7{background:#18876d}._tokens_a5st2_7 ._negative_a5st2_7{background:#d65468}._constructionFigure_a5st2_5{background:#f7faff;border:1px solid #d3e3f3;border-radius:16px;max-width:720px;margin:22px auto;padding:12px}._constructionFigure_a5st2_5 svg{width:100%;height:auto;display:block}._constructionFigure_a5st2_5 figcaption{text-align:center;color:#60738a;font-size:.85rem}._gridActivity_a5st2_8{background:#f1faf7;border:1px solid #cce5df;border-radius:16px;max-width:480px;margin:20px 0;padding:18px}._integerGrid_a5st2_8{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;margin:13px 0;display:grid}._integerGrid_a5st2_8 button{color:#205763;cursor:pointer;background:#fff;border:1px solid #94c6b8;border-radius:8px;min-height:52px;font:800 1.05rem system-ui}._integerGrid_a5st2_8 button:disabled{opacity:.5;cursor:default}._integerGrid_a5st2_8 button._gridPicked_a5st2_8{opacity:1;color:#fff;background:#247e70;border-color:#247e70}._gridActivity_a5st2_8>p{font-size:.92rem}._gridActivity_a5st2_8 ._activityNext_a5st2_4{margin-top:4px}._standalone_z2auu_1{color:#21324d;background:#f5f8ff;min-height:100vh;padding:24px max(16px,50vw - 580px) 80px}._back_z2auu_1{color:#275390;margin:0 0 22px;font-weight:700;text-decoration:none;display:inline-block}._notes_z2auu_1{color:#24354e;max-width:1160px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_z2auu_1 *{box-sizing:border-box}._intro_z2auu_1{color:#fff;background:linear-gradient(125deg,#163874,#3156a6 58%,#6d55b3);border-radius:28px;padding:clamp(25px,5vw,58px);box-shadow:0 16px 35px #20468224}._kicker_z2auu_1{color:#b9eaff;letter-spacing:.12em;font-size:.8rem;font-weight:800}._intro_z2auu_1 h2{color:#fff;margin:8px 0 16px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.1}._intro_z2auu_1>p:not(._kicker_z2auu_1){max-width:700px;font-size:1.15rem}._heroTiles_z2auu_1{flex-wrap:wrap;gap:10px;margin-top:24px;display:flex}._heroTiles_z2auu_1 span{background:#ffffff25;border:1px solid #fff5;border-radius:999px;padding:8px 16px;font-weight:700}._nav_z2auu_1{z-index:2;background:#f5f8fff2;gap:9px;padding:18px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_z2auu_1 a{white-space:nowrap;color:#285090;background:#fff;border:1px solid #cbdcf4;border-radius:999px;padding:8px 13px;font-size:.9rem;font-weight:700;text-decoration:none}._section_z2auu_1{background:#fff;border:1px solid #deebf7;border-radius:24px;margin:20px 0;padding:clamp(20px,4vw,42px);scroll-margin-top:85px;box-shadow:0 8px 20px #3958860c}._section_z2auu_1 p{margin:14px 0;font-size:1.04rem}._sectionHeading_z2auu_1{border-bottom:2px solid #e8eef9;align-items:center;gap:17px;margin-bottom:20px;padding-bottom:17px;display:flex}._sectionHeading_z2auu_1>span{color:#fff;background:#5149a7;border-radius:15px;flex:none;place-items:center;width:45px;height:45px;font-size:1.3rem;font-weight:800;display:grid}._sectionHeading_z2auu_1 h3{color:#233d75;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_z2auu_1 p{color:#63718a;margin:3px 0 0;font-size:.82rem}._prompt_z2auu_1,._callout_z2auu_1{background:#f1f9f6;border-left:5px solid #2c9b77;border-radius:15px;margin:22px 0;padding:17px 20px}._prompt_z2auu_1>b{color:#187358}._prompt_z2auu_1 p:last-child,._callout_z2auu_1 p:last-child{margin-bottom:0}._tableWrap_z2auu_1{border:1px solid #d9e4f4;border-radius:14px;overflow-x:auto}._tableWrap_z2auu_1 table{border-collapse:collapse;width:100%;min-width:700px;font-size:.95rem}._tableWrap_z2auu_1 th,._tableWrap_z2auu_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #e8edf5;padding:12px 14px}._tableWrap_z2auu_1 thead{color:#213c73;background:#daeaf9}._tableWrap_z2auu_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_z2auu_1 tbody th{color:#6741a0;white-space:nowrap}._tip_z2auu_1{background:#fff4d8;border-radius:12px;padding:13px}._patternGrid_z2auu_1,._relationGrid_z2auu_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}._pattern_z2auu_1,._relationGrid_z2auu_1>div{background:#f7f9ff;border:1px solid #dfe8f7;border-radius:16px;min-width:0;padding:17px}._pattern_z2auu_1 h4{color:#294c8b;margin:0 0 5px;font-size:1.15rem}._pattern_z2auu_1>b{color:#7442a0;overflow-wrap:anywhere}._pattern_z2auu_1 p{margin:6px 0 12px;font-size:.94rem}._visualRow_z2auu_1{justify-content:space-around;align-items:center;gap:5px;padding:7px 0;display:flex;overflow-x:auto}._dots_z2auu_1{flex:none;width:auto;max-width:100%;height:auto;max-height:112px}._cubeRow_z2auu_1{gap:5px;display:flex;overflow-x:auto}._cubeRow_z2auu_1>div{text-align:center;background:#e8f4fc;border-radius:12px;flex-direction:column;min-width:92px;padding:8px 5px;line-height:1.3;display:flex}._cubeRow_z2auu_1 strong{color:#17628f;font-size:1.4rem}._cubeRow_z2auu_1 small{font-size:.68rem}._callout_z2auu_1{background:#fff7e9;border-color:#e5a847}._callout_z2auu_1 h4{color:#875025;margin:0}._compare_z2auu_1{flex-wrap:wrap;align-items:center;gap:25px;margin:16px 0;display:flex}._compare_z2auu_1 figure{text-align:center;background:#f3f8ff;border-radius:14px;margin:0;padding:14px}._compare_z2auu_1 figcaption{margin-top:7px;font-size:.87rem;font-weight:700}._oddGrid_z2auu_1,._squareGrid_z2auu_1{gap:3px;width:max-content;display:grid}._oddGrid_z2auu_1 i{border-radius:50%;width:17px;height:17px}._squareGrid_z2auu_1 i{background:#d4eaff;border:1px solid #3675aa;width:16px;height:16px}._formula_z2auu_1{background:#f4f0ff;border-radius:14px;gap:4px;padding:16px;display:grid}._formula_z2auu_1 span{color:#573da0;font-size:1.3rem;font-weight:800}._relationGrid_z2auu_1>div:nth-child(3n+1){border-top:4px solid #df746c}._relationGrid_z2auu_1>div:nth-child(3n+2){border-top:4px solid #41ac82}._relationGrid_z2auu_1>div:nth-child(3n){border-top:4px solid #6b66bd}._relationGrid_z2auu_1 b{color:#294c8b}._relationGrid_z2auu_1 p{margin:6px 0 0;font-size:.94rem}._subhead_z2auu_1{color:#624398;margin:30px 0 5px;font-size:1.23rem}._shapeRow_z2auu_1{align-items:end;gap:12px;padding:14px 4px;display:flex;overflow:auto}._shapeRow_z2auu_1 figure{background:#f5f9ff;border-radius:14px;flex-direction:column;justify-content:end;align-items:center;min-width:115px;max-width:125px;min-height:125px;margin:0;padding:8px;display:flex}._shapeRow_z2auu_1 svg{width:105px;max-height:95px}._shapeRow_z2auu_1 figcaption{text-align:center;margin-top:7px;font-size:.82rem;font-weight:700;line-height:1.2}._shapeRow_z2auu_1 figcaption small{color:#566b85;font-weight:500;display:block}._answer_z2auu_1{border:1px solid #cfdff2;border-radius:12px;margin:10px 0;overflow:hidden}._answer_z2auu_1 summary{cursor:pointer;color:#294c8b;justify-content:space-between;padding:14px 17px;font-weight:700;list-style:none;display:flex}._answer_z2auu_1 summary::-webkit-details-marker{display:none}._answer_z2auu_1>div{background:#f8fbff;padding:0 17px 15px}._answer_z2auu_1>div p{margin:0}._summary_z2auu_1{background:#e6f5ed;border-radius:14px;padding:18px}._summary_z2auu_1 b{color:#177052}._summary_z2auu_1 p{margin-bottom:0}._source_z2auu_1{color:#647184;border-top:1px solid #e1e8f2;padding-top:16px;margin-top:25px!important;font-size:.84rem!important}@media (width<=680px){._patternGrid_z2auu_1,._relationGrid_z2auu_1{grid-template-columns:1fr}._section_z2auu_1{border-radius:18px}._nav_z2auu_1{margin:0 -10px;padding-inline:10px}._visualRow_z2auu_1{justify-content:flex-start}._tableWrap_z2auu_1 table{font-size:.84rem}}._hexRow_z2auu_3{flex-wrap:wrap;justify-content:center;gap:8px;display:flex}._hexRow_z2auu_3 figure{text-align:center;background:#f8f5ff;border-radius:12px;margin:0;padding:6px}._hexRow_z2auu_3 svg{width:116px;height:96px}._hexRow_z2auu_3 figcaption{font-size:.85rem;font-weight:700}._pairGrid_z2auu_3{grid-template-columns:repeat(3,20px);gap:2px;margin:8px 0;display:grid}._pairGrid_z2auu_3 i{border-radius:3px;width:20px;height:20px}._sceneGallery_z2auu_4{border-top:1px solid #dce8f4;margin:28px 0 4px;padding-top:18px}._sceneGallery_z2auu_4 h4{color:#2c4d83;margin:0 0 12px;font-size:1.2rem}._photoRail_z2auu_4{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 14px;display:flex;overflow-x:auto}._photoRail_z2auu_4 figure{scroll-snap-align:start;background:#f4f8fd;border:1px solid #dfe8f3;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_z2auu_4 img{object-fit:cover;background:#e2ebf5;width:100%;height:190px;display:block}._photoRail_z2auu_4 figcaption{min-height:66px;padding:10px 12px;font-size:.9rem;line-height:1.4}._photoNote_z2auu_4{color:#5d6c7e;margin:3px 0 0!important;font-size:.82rem!important}@media (width<=680px){._photoRail_z2auu_4 figure{flex-basis:78vw}._photoRail_z2auu_4 img{height:180px}}._sceneGallery_z2auu_4 h4 small{color:#667b98;white-space:nowrap;margin-left:8px;font-size:.78rem;font-weight:600}._intro_z2auu_1{background:linear-gradient(130deg,#15466e,#287c91 58%,#6951a5)}._sectionHeading_z2auu_1>span{background:#187e90}._diagramRow_z2auu_8{align-items:stretch;gap:12px;padding:10px 2px 18px;display:flex;overflow-x:auto}._mathFigure_z2auu_8{scroll-snap-align:start;background:#f5f9fe;border:1px solid #dce9f4;border-radius:15px;flex-direction:column;flex:0 0 min(72vw,245px);justify-content:center;align-items:center;margin:0;padding:10px;display:flex}._mathFigure_z2auu_8 svg{width:100%;height:auto;max-height:145px}._mathFigure_z2auu_8 figcaption{text-align:center;color:#3e5472;min-height:36px;font-size:.86rem;line-height:1.35}._steps_z2auu_8{grid-template-columns:repeat(4,minmax(0,1fr));gap:9px;margin:22px 0;display:grid}._steps_z2auu_8 div{background:#e9f5f8;border-radius:12px;padding:13px}._steps_z2auu_8 b{color:#fff;background:#168190;border-radius:50%;place-items:center;width:29px;height:29px;display:grid}._steps_z2auu_8 p{margin:9px 0 0;font-size:.9rem}._angleCards_z2auu_8{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}._angleCards_z2auu_8 div{background:#f4f8ff;border-top:4px solid #2996a0;border-radius:12px;flex-direction:column;gap:4px;padding:14px;display:flex}._angleCards_z2auu_8 b{color:#246394}._angleCards_z2auu_8 strong{font-size:.95rem}._angleCards_z2auu_8 small{color:#61718a}._explorer_z2auu_8{background:#e8f8f5;border:1px solid #bce1d9;border-radius:18px;grid-template-columns:1fr 240px;align-items:center;gap:16px;margin:25px 0;padding:18px;display:grid}._explorer_z2auu_8 b{color:#166d68}._explorer_z2auu_8 p{font-size:.95rem}._explorer_z2auu_8 label{font-size:1rem;display:block}._explorer_z2auu_8 input{accent-color:#167e89;width:100%;margin:10px 0}._explorer_z2auu_8 small{color:#4b6571}._explorer_z2auu_8 svg{width:100%}@media (width<=680px){._steps_z2auu_8,._angleCards_z2auu_8{grid-template-columns:repeat(2,minmax(0,1fr))}._explorer_z2auu_8{grid-template-columns:1fr}._explorer_z2auu_8 svg{max-width:250px;margin:auto}}._standalone_n1waq_1{color:#21324d;background:#f5f8ff;min-height:100vh;padding:24px max(16px,50vw - 580px) 80px}._back_n1waq_1{color:#275390;margin:0 0 22px;font-weight:700;text-decoration:none;display:inline-block}._notes_n1waq_1{color:#24354e;max-width:1160px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_n1waq_1 *{box-sizing:border-box}._intro_n1waq_1{color:#fff;background:linear-gradient(125deg,#163874,#3156a6 58%,#6d55b3);border-radius:28px;padding:clamp(25px,5vw,58px);box-shadow:0 16px 35px #20468224}._kicker_n1waq_1{color:#b9eaff;letter-spacing:.12em;font-size:.8rem;font-weight:800}._intro_n1waq_1 h2{color:#fff;margin:8px 0 16px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.1}._intro_n1waq_1>p:not(._kicker_n1waq_1){max-width:700px;font-size:1.15rem}._heroTiles_n1waq_1{flex-wrap:wrap;gap:10px;margin-top:24px;display:flex}._heroTiles_n1waq_1 span{background:#ffffff25;border:1px solid #fff5;border-radius:999px;padding:8px 16px;font-weight:700}._nav_n1waq_1{z-index:2;background:#f5f8fff2;gap:9px;padding:18px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_n1waq_1 a{white-space:nowrap;color:#285090;background:#fff;border:1px solid #cbdcf4;border-radius:999px;padding:8px 13px;font-size:.9rem;font-weight:700;text-decoration:none}._section_n1waq_1{background:#fff;border:1px solid #deebf7;border-radius:24px;margin:20px 0;padding:clamp(20px,4vw,42px);scroll-margin-top:85px;box-shadow:0 8px 20px #3958860c}._section_n1waq_1 p{margin:14px 0;font-size:1.04rem}._sectionHeading_n1waq_1{border-bottom:2px solid #e8eef9;align-items:center;gap:17px;margin-bottom:20px;padding-bottom:17px;display:flex}._sectionHeading_n1waq_1>span{color:#fff;background:#5149a7;border-radius:15px;flex:none;place-items:center;width:45px;height:45px;font-size:1.3rem;font-weight:800;display:grid}._sectionHeading_n1waq_1 h3{color:#233d75;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_n1waq_1 p{color:#63718a;margin:3px 0 0;font-size:.82rem}._prompt_n1waq_1,._callout_n1waq_1{background:#f1f9f6;border-left:5px solid #2c9b77;border-radius:15px;margin:22px 0;padding:17px 20px}._prompt_n1waq_1>b{color:#187358}._prompt_n1waq_1 p:last-child,._callout_n1waq_1 p:last-child{margin-bottom:0}._tableWrap_n1waq_1{border:1px solid #d9e4f4;border-radius:14px;overflow-x:auto}._tableWrap_n1waq_1 table{border-collapse:collapse;width:100%;min-width:700px;font-size:.95rem}._tableWrap_n1waq_1 th,._tableWrap_n1waq_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #e8edf5;padding:12px 14px}._tableWrap_n1waq_1 thead{color:#213c73;background:#daeaf9}._tableWrap_n1waq_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_n1waq_1 tbody th{color:#6741a0;white-space:nowrap}._tip_n1waq_1{background:#fff4d8;border-radius:12px;padding:13px}._patternGrid_n1waq_1,._relationGrid_n1waq_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}._pattern_n1waq_1,._relationGrid_n1waq_1>div{background:#f7f9ff;border:1px solid #dfe8f7;border-radius:16px;min-width:0;padding:17px}._pattern_n1waq_1 h4{color:#294c8b;margin:0 0 5px;font-size:1.15rem}._pattern_n1waq_1>b{color:#7442a0;overflow-wrap:anywhere}._pattern_n1waq_1 p{margin:6px 0 12px;font-size:.94rem}._visualRow_n1waq_1{justify-content:space-around;align-items:center;gap:5px;padding:7px 0;display:flex;overflow-x:auto}._dots_n1waq_1{flex:none;width:auto;max-width:100%;height:auto;max-height:112px}._cubeRow_n1waq_1{gap:5px;display:flex;overflow-x:auto}._cubeRow_n1waq_1>div{text-align:center;background:#e8f4fc;border-radius:12px;flex-direction:column;min-width:92px;padding:8px 5px;line-height:1.3;display:flex}._cubeRow_n1waq_1 strong{color:#17628f;font-size:1.4rem}._cubeRow_n1waq_1 small{font-size:.68rem}._callout_n1waq_1{background:#fff7e9;border-color:#e5a847}._callout_n1waq_1 h4{color:#875025;margin:0}._compare_n1waq_1{flex-wrap:wrap;align-items:center;gap:25px;margin:16px 0;display:flex}._compare_n1waq_1 figure{text-align:center;background:#f3f8ff;border-radius:14px;margin:0;padding:14px}._compare_n1waq_1 figcaption{margin-top:7px;font-size:.87rem;font-weight:700}._oddGrid_n1waq_1,._squareGrid_n1waq_1{gap:3px;width:max-content;display:grid}._oddGrid_n1waq_1 i{border-radius:50%;width:17px;height:17px}._squareGrid_n1waq_1 i{background:#d4eaff;border:1px solid #3675aa;width:16px;height:16px}._formula_n1waq_1{background:#f4f0ff;border-radius:14px;gap:4px;padding:16px;display:grid}._formula_n1waq_1 span{color:#573da0;font-size:1.3rem;font-weight:800}._relationGrid_n1waq_1>div:nth-child(3n+1){border-top:4px solid #df746c}._relationGrid_n1waq_1>div:nth-child(3n+2){border-top:4px solid #41ac82}._relationGrid_n1waq_1>div:nth-child(3n){border-top:4px solid #6b66bd}._relationGrid_n1waq_1 b{color:#294c8b}._relationGrid_n1waq_1 p{margin:6px 0 0;font-size:.94rem}._subhead_n1waq_1{color:#624398;margin:30px 0 5px;font-size:1.23rem}._shapeRow_n1waq_1{align-items:end;gap:12px;padding:14px 4px;display:flex;overflow:auto}._shapeRow_n1waq_1 figure{background:#f5f9ff;border-radius:14px;flex-direction:column;justify-content:end;align-items:center;min-width:115px;max-width:125px;min-height:125px;margin:0;padding:8px;display:flex}._shapeRow_n1waq_1 svg{width:105px;max-height:95px}._shapeRow_n1waq_1 figcaption{text-align:center;margin-top:7px;font-size:.82rem;font-weight:700;line-height:1.2}._shapeRow_n1waq_1 figcaption small{color:#566b85;font-weight:500;display:block}._answer_n1waq_1{border:1px solid #cfdff2;border-radius:12px;margin:10px 0;overflow:hidden}._answer_n1waq_1 summary{cursor:pointer;color:#294c8b;justify-content:space-between;padding:14px 17px;font-weight:700;list-style:none;display:flex}._answer_n1waq_1 summary::-webkit-details-marker{display:none}._answer_n1waq_1>div{background:#f8fbff;padding:0 17px 15px}._answer_n1waq_1>div p{margin:0}._summary_n1waq_1{background:#e6f5ed;border-radius:14px;padding:18px}._summary_n1waq_1 b{color:#177052}._summary_n1waq_1 p{margin-bottom:0}._source_n1waq_1{color:#647184;border-top:1px solid #e1e8f2;padding-top:16px;margin-top:25px!important;font-size:.84rem!important}@media (width<=680px){._patternGrid_n1waq_1,._relationGrid_n1waq_1{grid-template-columns:1fr}._section_n1waq_1{border-radius:18px}._nav_n1waq_1{margin:0 -10px;padding-inline:10px}._visualRow_n1waq_1{justify-content:flex-start}._tableWrap_n1waq_1 table{font-size:.84rem}}._hexRow_n1waq_3{flex-wrap:wrap;justify-content:center;gap:8px;display:flex}._hexRow_n1waq_3 figure{text-align:center;background:#f8f5ff;border-radius:12px;margin:0;padding:6px}._hexRow_n1waq_3 svg{width:116px;height:96px}._hexRow_n1waq_3 figcaption{font-size:.85rem;font-weight:700}._pairGrid_n1waq_3{grid-template-columns:repeat(3,20px);gap:2px;margin:8px 0;display:grid}._pairGrid_n1waq_3 i{border-radius:3px;width:20px;height:20px}._sceneGallery_n1waq_4{border-top:1px solid #dce8f4;margin:28px 0 4px;padding-top:18px}._sceneGallery_n1waq_4 h4{color:#2c4d83;margin:0 0 12px;font-size:1.2rem}._photoRail_n1waq_4{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 14px;display:flex;overflow-x:auto}._photoRail_n1waq_4 figure{scroll-snap-align:start;background:#f4f8fd;border:1px solid #dfe8f3;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_n1waq_4 img{object-fit:cover;background:#e2ebf5;width:100%;height:190px;display:block}._photoRail_n1waq_4 figcaption{min-height:66px;padding:10px 12px;font-size:.9rem;line-height:1.4}._photoNote_n1waq_4{color:#5d6c7e;margin:3px 0 0!important;font-size:.82rem!important}@media (width<=680px){._photoRail_n1waq_4 figure{flex-basis:78vw}._photoRail_n1waq_4 img{height:180px}}._sceneGallery_n1waq_4 h4 small{color:#667b98;white-space:nowrap;margin-left:8px;font-size:.78rem;font-weight:600}._diagramRow_n1waq_8{align-items:stretch;gap:12px;padding:10px 2px 18px;display:flex;overflow-x:auto}._mathFigure_n1waq_8{scroll-snap-align:start;background:#f5f9fe;border:1px solid #dce9f4;border-radius:15px;flex-direction:column;flex:0 0 min(72vw,245px);justify-content:center;align-items:center;margin:0;padding:10px;display:flex}._mathFigure_n1waq_8 svg{width:100%;height:auto;max-height:145px}._mathFigure_n1waq_8 figcaption{text-align:center;color:#3e5472;min-height:36px;font-size:.86rem;line-height:1.35}._angleCards_n1waq_8{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}._angleCards_n1waq_8 div{background:#f4f8ff;border-top:4px solid #2996a0;border-radius:12px;flex-direction:column;gap:4px;padding:14px;display:flex}._angleCards_n1waq_8 b{color:#246394}._angleCards_n1waq_8 strong{font-size:.95rem}._angleCards_n1waq_8 small{color:#61718a}._explorer_n1waq_8{background:#e8f8f5;border:1px solid #bce1d9;border-radius:18px;grid-template-columns:1fr 240px;align-items:center;gap:16px;margin:25px 0;padding:18px;display:grid}._explorer_n1waq_8 b{color:#166d68}._explorer_n1waq_8 p{font-size:.95rem}._explorer_n1waq_8 label{font-size:1rem;display:block}._explorer_n1waq_8 input{accent-color:#167e89;width:100%;margin:10px 0}._explorer_n1waq_8 small{color:#4b6571}._explorer_n1waq_8 svg{width:100%}@media (width<=680px){._steps_n1waq_8,._angleCards_n1waq_8{grid-template-columns:repeat(2,minmax(0,1fr))}._explorer_n1waq_8{grid-template-columns:1fr}._explorer_n1waq_8 svg{max-width:250px;margin:auto}}._intro_n1waq_1{background:linear-gradient(125deg,#164c71,#236c9e 48%,#7b47a9)}._sectionHeading_n1waq_1>span{background:#9650a8}._numberRow_n1waq_9{flex-wrap:wrap;gap:7px;margin:18px 0;display:flex}._numberRow_n1waq_9 span{text-align:center;color:#234667;background:#eaf2fb;border-radius:10px;min-width:54px;padding:10px 9px;font-weight:800}._numberRow_n1waq_9 ._peak_n1waq_9,._cellGrid_n1waq_9 ._peak_n1waq_9{color:#145d43;background:#a8e6b8}._numberRow_n1waq_9 ._edge_n1waq_9{border:2px solid #aac7e5}._cellGrid_n1waq_9{gap:4px;max-width:700px;margin:16px 0;display:grid}._cellGrid_n1waq_9 span{text-align:center;background:#eff5fb;border:1px solid #d1dfed;border-radius:8px;min-width:0;padding:11px 4px;font-size:clamp(.72rem,2.5vw,1rem);font-weight:700}._cellGrid_n1waq_9 span._peak_n1waq_9{background:#a8e6b8;border-color:#67c18b}._factGrid_n1waq_9{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:16px 0;display:grid}._factGrid_n1waq_9 div{text-align:center;background:#f0f6ff;border-top:4px solid #458ac4;border-radius:14px;gap:4px;padding:16px;display:grid}._factGrid_n1waq_9 b{color:#6643a1;font-size:1.45rem}._factGrid_n1waq_9 span{font-size:.91rem}._pill_n1waq_9{color:#623a8e;background:#f5e9ff;border-radius:9px;padding:4px 10px;font-weight:700;display:inline-block}._lineWrap_n1waq_9{background:#f7faff;border-radius:12px;padding:12px 8px;overflow-x:auto}._numberLine_n1waq_9{border-bottom:3px solid #5688bc;min-width:760px;height:98px;margin:10px 20px 0;position:relative}._numberLine_n1waq_9 span{white-space:nowrap;color:#2e4770;font-size:.72rem;font-weight:700;position:absolute;transform:translate(-50%)}._numberLine_n1waq_9 i{background:#e26956;border-radius:50%;width:5px;height:5px;margin:auto;display:block}._lineScale_n1waq_9{color:#65738c;justify-content:space-between;min-width:760px;margin:6px 12px;font-size:.82rem;display:flex}._lab_n1waq_9{background:#ebf8f3;border:1px solid #b6e1cf;border-radius:16px;gap:8px;margin:20px 0;padding:18px;display:grid}._lab_n1waq_9 label{color:#1f705b;gap:2px;display:grid}._lab_n1waq_9 small{font-weight:400}._lab_n1waq_9 input{color:#24445c;background:#fff;border:2px solid #60b399;border-radius:9px;width:130px;padding:9px 12px;font:700 1.2rem system-ui}._lab_n1waq_9 p{overflow-wrap:anywhere;margin:4px 0}._steps_n1waq_8{grid-template-columns:repeat(4,minmax(0,1fr));gap:9px;margin:22px 0;display:grid}._steps_n1waq_8 div{background:#e9f5f8;border-radius:12px;padding:13px}._steps_n1waq_8 b{color:#fff;background:#168190;border-radius:50%;place-items:center;width:29px;height:29px;display:grid}._steps_n1waq_8 p{margin:9px 0 0;font-size:.9rem}._tableWrap_n1waq_1 table{min-width:620px}._patternGrid_n1waq_1{grid-template-columns:repeat(3,minmax(0,1fr))}@media (width<=680px){._factGrid_n1waq_9,._patternGrid_n1waq_1{grid-template-columns:1fr}._steps_n1waq_8{grid-template-columns:repeat(2,minmax(0,1fr))}._cellGrid_n1waq_9 span{padding:8px 2px}}._standalone_1nuk7_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_1nuk7_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_1nuk7_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_1nuk7_1 *{box-sizing:border-box}._intro_1nuk7_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_1nuk7_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_1nuk7_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_1nuk7_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_1nuk7_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_1nuk7_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_1nuk7_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_1nuk7_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_1nuk7_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_1nuk7_1 p,._section_1nuk7_1 li{font-size:1.02rem}._sectionHeading_1nuk7_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_1nuk7_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_1nuk7_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_1nuk7_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_1nuk7_1,._try_1nuk7_1,._warning_1nuk7_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_1nuk7_1 b{color:#245986}._try_1nuk7_1{background:#eaf8f1;border-color:#2a9b79}._try_1nuk7_1 strong{color:#167359}._warning_1nuk7_1{background:#fff2e9;border-color:#df8652}._warning_1nuk7_1 strong{color:#a2512d}._callout_1nuk7_1 p:last-child,._try_1nuk7_1 p:last-child,._warning_1nuk7_1 p:last-child{margin-bottom:0}._tableWrap_1nuk7_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_1nuk7_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_1nuk7_1 th,._tableWrap_1nuk7_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_1nuk7_1 thead{color:#24466c;background:#dfeefb}._tableWrap_1nuk7_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_1nuk7_1 tbody th{color:#5e4890}._answer_1nuk7_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_1nuk7_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_1nuk7_1 summary::-webkit-details-marker{display:none}._answer_1nuk7_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_1nuk7_1>div p:first-child{margin-top:9px}._answer_1nuk7_1>div p:last-child{margin-bottom:0}._factGrid_1nuk7_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_1nuk7_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_1nuk7_1 b{color:#684aa0;font-size:1.18rem}._factGrid_1nuk7_1 span{font-size:.89rem}._graph_1nuk7_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_1nuk7_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_1nuk7_1 figcaption strong{color:#234979}._graph_1nuk7_1 figcaption span,._graph_1nuk7_1>small{color:#60718b;font-size:.82rem}._bars_1nuk7_1{gap:7px;display:grid}._barRow_1nuk7_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_1nuk7_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_1nuk7_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_1nuk7_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_1nuk7_1{border-radius:0 4px 4px 0;height:100%}._picto_1nuk7_1,._lab_1nuk7_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_1nuk7_1>p{margin-top:0}._pictoRow_1nuk7_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_1nuk7_1>b{font-size:.89rem}._pictoRow_1nuk7_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_1nuk7_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_1nuk7_1{gap:12px;display:grid}._lab_1nuk7_1 label{gap:2px;display:grid}._lab_1nuk7_1 label strong{color:#176e66}._lab_1nuk7_1 label span{font-size:.92rem}._lab_1nuk7_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_1nuk7_1{gap:7px;display:grid}._labRows_1nuk7_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_1nuk7_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_1nuk7_1 p{margin:0;font-size:.9rem}._method_1nuk7_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_1nuk7_1 li{padding:3px 0}._note_1nuk7_1,._source_1nuk7_1{color:#61728a;font-size:.86rem!important}._source_1nuk7_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_1nuk7_1{border-radius:17px}._factGrid_1nuk7_1{grid-template-columns:1fr}._nav_1nuk7_1{margin:0 -8px;padding-inline:8px}._barRow_1nuk7_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_1nuk7_1,._barRow_1nuk7_1>strong{font-size:.72rem}._graph_1nuk7_1{padding:11px}._pictoRow_1nuk7_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_1nuk7_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_1nuk7_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_1nuk7_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_1nuk7_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_1nuk7_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_1nuk7_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_1nuk7_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_1nuk7_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_1nuk7_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_1nuk7_2 figure{flex-basis:78vw}._photoRail_1nuk7_2 img{height:180px}}._standalone_7s1ww_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_7s1ww_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_7s1ww_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_7s1ww_1 *{box-sizing:border-box}._intro_7s1ww_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_7s1ww_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_7s1ww_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_7s1ww_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_7s1ww_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_7s1ww_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_7s1ww_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_7s1ww_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_7s1ww_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_7s1ww_1 p,._section_7s1ww_1 li{font-size:1.02rem}._sectionHeading_7s1ww_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_7s1ww_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_7s1ww_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_7s1ww_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_7s1ww_1,._try_7s1ww_1,._warning_7s1ww_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_7s1ww_1 b{color:#245986}._try_7s1ww_1{background:#eaf8f1;border-color:#2a9b79}._try_7s1ww_1 strong{color:#167359}._warning_7s1ww_1{background:#fff2e9;border-color:#df8652}._warning_7s1ww_1 strong{color:#a2512d}._callout_7s1ww_1 p:last-child,._try_7s1ww_1 p:last-child,._warning_7s1ww_1 p:last-child{margin-bottom:0}._tableWrap_7s1ww_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_7s1ww_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_7s1ww_1 th,._tableWrap_7s1ww_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_7s1ww_1 thead{color:#24466c;background:#dfeefb}._tableWrap_7s1ww_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_7s1ww_1 tbody th{color:#5e4890}._answer_7s1ww_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_7s1ww_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_7s1ww_1 summary::-webkit-details-marker{display:none}._answer_7s1ww_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_7s1ww_1>div p:first-child{margin-top:9px}._answer_7s1ww_1>div p:last-child{margin-bottom:0}._factGrid_7s1ww_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_7s1ww_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_7s1ww_1 b{color:#684aa0;font-size:1.18rem}._factGrid_7s1ww_1 span{font-size:.89rem}._graph_7s1ww_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_7s1ww_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_7s1ww_1 figcaption strong{color:#234979}._graph_7s1ww_1 figcaption span,._graph_7s1ww_1>small{color:#60718b;font-size:.82rem}._bars_7s1ww_1{gap:7px;display:grid}._barRow_7s1ww_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_7s1ww_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_7s1ww_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_7s1ww_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_7s1ww_1{border-radius:0 4px 4px 0;height:100%}._picto_7s1ww_1,._lab_7s1ww_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_7s1ww_1>p{margin-top:0}._pictoRow_7s1ww_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_7s1ww_1>b{font-size:.89rem}._pictoRow_7s1ww_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_7s1ww_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_7s1ww_1{gap:12px;display:grid}._lab_7s1ww_1 label{gap:2px;display:grid}._lab_7s1ww_1 label span{font-size:.92rem}._lab_7s1ww_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_7s1ww_1{gap:7px;display:grid}._labRows_7s1ww_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_7s1ww_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_7s1ww_1 p{margin:0;font-size:.9rem}._method_7s1ww_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_7s1ww_1 li{padding:3px 0}._note_7s1ww_1,._source_7s1ww_1{color:#61728a;font-size:.86rem!important}._source_7s1ww_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_7s1ww_1{border-radius:17px}._factGrid_7s1ww_1{grid-template-columns:1fr}._nav_7s1ww_1{margin:0 -8px;padding-inline:8px}._barRow_7s1ww_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_7s1ww_1,._barRow_7s1ww_1>strong{font-size:.72rem}._graph_7s1ww_1{padding:11px}._pictoRow_7s1ww_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_7s1ww_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_7s1ww_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_7s1ww_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_7s1ww_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_7s1ww_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_7s1ww_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_7s1ww_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_7s1ww_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_7s1ww_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_7s1ww_2 figure{flex-basis:78vw}._photoRail_7s1ww_2 img{height:180px}}._intro_7s1ww_1{background:linear-gradient(120deg,#3e2679,#6245aa 55%,#a35388)}._sectionHeading_7s1ww_1>span{background:#6d4fb0}._legend_7s1ww_3{flex-wrap:wrap;gap:9px;margin:13px 0;display:flex}._legend_7s1ww_3 span{color:#553f89;background:#f1eafd;border-radius:99px;padding:5px 11px;font-size:.88rem;font-weight:750}._numberBoard_7s1ww_3{grid-template-columns:repeat(10,minmax(0,1fr));gap:3px;max-width:700px;margin:19px 0;display:grid}._numberBoard_7s1ww_3 span{color:#58677d;background:#eef2f7;border-radius:5px;place-items:center;min-height:34px;font-size:.85rem;font-weight:750;display:grid}._numberBoard_7s1ww_3 span._three_7s1ww_3{color:#185779;background:#cce7fa}._numberBoard_7s1ww_3 span._five_7s1ww_3{color:#8f5722;background:#ffe1b1}._numberBoard_7s1ww_3 span._both_7s1ww_3,._numberBoard_7s1ww_3 span._prime_7s1ww_3{color:#176244;background:#bceacc}._numberBoard_7s1ww_3 span._composite_7s1ww_3{color:#647188;background:#e7ecf4}._numberBoard_7s1ww_3 span._one_7s1ww_3{color:#8a6320;background:#fff1cc}._threadRow_7s1ww_3{gap:12px;margin:22px 0;display:flex;overflow-x:auto}._thread_7s1ww_3{text-align:center;background:#f7f4fd;border:1px solid #dfd7f0;border-radius:14px;flex:0 0 min(48%,190px);margin:0;padding:8px}._thread_7s1ww_3 svg{width:100%;max-height:160px}._thread_7s1ww_3 figcaption{font-size:.88rem;line-height:1.35}._equations_7s1ww_3{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:19px 0;display:grid}._equations_7s1ww_3 span{color:#563c8e;background:#f4efff;border-left:4px solid #805eb4;border-radius:10px;padding:12px;font-weight:800}._lab_7s1ww_1{background:#f4efff;border-color:#d8c8f1}._lab_7s1ww_1 label strong{color:#67459c}._lab_7s1ww_1 input{color:#352d58;background:#fff;border:2px solid #9d83c9;border-radius:8px;max-width:180px;padding:8px 10px;font:700 1.1rem system-ui}._lab_7s1ww_1 ._tableWrap_7s1ww_1{margin:4px 0}._puzzleGrid_7s1ww_3{grid-template-columns:repeat(2,minmax(0,1fr));gap:15px;margin:17px 0;display:grid}._puzzleWrap_7s1ww_3{background:#faf8ff;border:1px solid #dcd4ef;border-radius:13px;padding:12px;overflow:auto}._puzzle_7s1ww_3{border-collapse:collapse;color:#343b64;margin:auto;font-weight:800}._puzzle_7s1ww_3 td,._puzzle_7s1ww_3 th{text-align:center;border:1px solid #c7c6d7;min-width:39px;height:39px}._puzzle_7s1ww_3 td{background:#e7f5ed}._puzzle_7s1ww_3 th{background:#ffebc9}._puzzleWrap_7s1ww_3 p{color:#5e647c;margin:8px 0 0;font-size:.78rem}._summary_7s1ww_3{background:#e9f7ef;border-left:5px solid #4ca17c;border-radius:12px;padding:16px}._summary_7s1ww_3 strong{color:#176d52}._summary_7s1ww_3 p{margin:5px 0 0}@media (width<=680px){._numberBoard_7s1ww_3 span{min-height:29px;font-size:.76rem}._equations_7s1ww_3,._puzzleGrid_7s1ww_3{grid-template-columns:1fr}._thread_7s1ww_3{flex-basis:43vw}}._standalone_1i2lw_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_1i2lw_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_1i2lw_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_1i2lw_1 *{box-sizing:border-box}._intro_1i2lw_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_1i2lw_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_1i2lw_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_1i2lw_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_1i2lw_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_1i2lw_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_1i2lw_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_1i2lw_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_1i2lw_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_1i2lw_1 p,._section_1i2lw_1 li{font-size:1.02rem}._sectionHeading_1i2lw_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_1i2lw_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_1i2lw_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_1i2lw_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_1i2lw_1,._try_1i2lw_1,._warning_1i2lw_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_1i2lw_1 b{color:#245986}._try_1i2lw_1{background:#eaf8f1;border-color:#2a9b79}._try_1i2lw_1 strong{color:#167359}._warning_1i2lw_1{background:#fff2e9;border-color:#df8652}._warning_1i2lw_1 strong{color:#a2512d}._callout_1i2lw_1 p:last-child,._try_1i2lw_1 p:last-child,._warning_1i2lw_1 p:last-child{margin-bottom:0}._tableWrap_1i2lw_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_1i2lw_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_1i2lw_1 th,._tableWrap_1i2lw_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_1i2lw_1 thead{color:#24466c;background:#dfeefb}._tableWrap_1i2lw_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_1i2lw_1 tbody th{color:#5e4890}._answer_1i2lw_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_1i2lw_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_1i2lw_1 summary::-webkit-details-marker{display:none}._answer_1i2lw_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_1i2lw_1>div p:first-child{margin-top:9px}._answer_1i2lw_1>div p:last-child{margin-bottom:0}._factGrid_1i2lw_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_1i2lw_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_1i2lw_1 b{color:#684aa0;font-size:1.18rem}._factGrid_1i2lw_1 span{font-size:.89rem}._graph_1i2lw_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_1i2lw_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_1i2lw_1 figcaption strong{color:#234979}._graph_1i2lw_1 figcaption span,._graph_1i2lw_1>small{color:#60718b;font-size:.82rem}._bars_1i2lw_1{gap:7px;display:grid}._barRow_1i2lw_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_1i2lw_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_1i2lw_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_1i2lw_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_1i2lw_1{border-radius:0 4px 4px 0;height:100%}._picto_1i2lw_1,._lab_1i2lw_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_1i2lw_1>p{margin-top:0}._pictoRow_1i2lw_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_1i2lw_1>b{font-size:.89rem}._pictoRow_1i2lw_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_1i2lw_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_1i2lw_1{gap:12px;display:grid}._lab_1i2lw_1 label{gap:2px;display:grid}._lab_1i2lw_1 label strong{color:#176e66}._lab_1i2lw_1 label span{font-size:.92rem}._lab_1i2lw_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_1i2lw_1{gap:7px;display:grid}._labRows_1i2lw_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_1i2lw_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_1i2lw_1 p{margin:0;font-size:.9rem}._method_1i2lw_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_1i2lw_1 li{padding:3px 0}._note_1i2lw_1,._source_1i2lw_1{color:#61728a;font-size:.86rem!important}._source_1i2lw_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_1i2lw_1{border-radius:17px}._factGrid_1i2lw_1{grid-template-columns:1fr}._nav_1i2lw_1{margin:0 -8px;padding-inline:8px}._barRow_1i2lw_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_1i2lw_1,._barRow_1i2lw_1>strong{font-size:.72rem}._graph_1i2lw_1{padding:11px}._pictoRow_1i2lw_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_1i2lw_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_1i2lw_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_1i2lw_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_1i2lw_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_1i2lw_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_1i2lw_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_1i2lw_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_1i2lw_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_1i2lw_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_1i2lw_2 figure{flex-basis:78vw}._photoRail_1i2lw_2 img{height:180px}}._diagram_1i2lw_3{background:#f8fcff;border:1px solid #d2e5f1;border-radius:16px;max-width:500px;margin:18px auto;padding:14px}._diagram_1i2lw_3 svg{width:100%;height:auto;display:block}._diagram_1i2lw_3 svg text{fill:#244e77;font:700 15px system-ui}._diagram_1i2lw_3 figcaption{text-align:center;color:#536c84;margin-top:9px;font-size:.88rem}._tileGallery_1i2lw_3{flex-wrap:wrap;align-items:end;gap:13px;display:flex}._tileFigure_1i2lw_3{background:#f8fbff;border:1px solid #d5e4ef;border-radius:13px;max-width:100%;margin:8px 0;padding:12px;overflow:auto}._tileFigure_1i2lw_3 figcaption{color:#496079;margin-top:7px;font-size:.82rem}._tileBoard_1i2lw_3{gap:1px;width:max-content;display:grid}._tile_1i2lw_3,._emptyTile_1i2lw_3{width:25px;height:25px;display:block}._tile_1i2lw_3{background:#649fd3;box-shadow:inset 0 0 0 1px #4275ae}._emptyTile_1i2lw_3{background:0 0}._lab_1i2lw_1{background:#eaf9f4}._labInputs_1i2lw_3{flex-wrap:wrap;gap:12px;display:flex}._labInputs_1i2lw_3 label{align-items:center;gap:8px;font-weight:700;display:flex}._labInputs_1i2lw_3 input{font:inherit;border:1px solid #8ebfb6;border-radius:8px;width:72px;padding:7px}._section_1i2lw_1 ._answer_1i2lw_1 ol{padding-left:22px}._section_1i2lw_1 ._answer_1i2lw_1 li{margin:9px 0}._section_1i2lw_1 ._tableWrap_1i2lw_1{max-width:100%}._standalone_1f7a9_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_1f7a9_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_1f7a9_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_1f7a9_1 *{box-sizing:border-box}._intro_1f7a9_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_1f7a9_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_1f7a9_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_1f7a9_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_1f7a9_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_1f7a9_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_1f7a9_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_1f7a9_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_1f7a9_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_1f7a9_1 p,._section_1f7a9_1 li{font-size:1.02rem}._sectionHeading_1f7a9_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_1f7a9_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_1f7a9_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_1f7a9_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_1f7a9_1,._try_1f7a9_1,._warning_1f7a9_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_1f7a9_1 b{color:#245986}._try_1f7a9_1{background:#eaf8f1;border-color:#2a9b79}._try_1f7a9_1 strong{color:#167359}._warning_1f7a9_1{background:#fff2e9;border-color:#df8652}._warning_1f7a9_1 strong{color:#a2512d}._callout_1f7a9_1 p:last-child,._try_1f7a9_1 p:last-child,._warning_1f7a9_1 p:last-child{margin-bottom:0}._tableWrap_1f7a9_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_1f7a9_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_1f7a9_1 th,._tableWrap_1f7a9_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_1f7a9_1 thead{color:#24466c;background:#dfeefb}._tableWrap_1f7a9_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_1f7a9_1 tbody th{color:#5e4890}._answer_1f7a9_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_1f7a9_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_1f7a9_1 summary::-webkit-details-marker{display:none}._answer_1f7a9_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_1f7a9_1>div p:first-child{margin-top:9px}._answer_1f7a9_1>div p:last-child{margin-bottom:0}._factGrid_1f7a9_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_1f7a9_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_1f7a9_1 b{color:#684aa0;font-size:1.18rem}._factGrid_1f7a9_1 span{font-size:.89rem}._graph_1f7a9_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_1f7a9_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_1f7a9_1 figcaption strong{color:#234979}._graph_1f7a9_1 figcaption span,._graph_1f7a9_1>small{color:#60718b;font-size:.82rem}._bars_1f7a9_1{gap:7px;display:grid}._barRow_1f7a9_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_1f7a9_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_1f7a9_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_1f7a9_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_1f7a9_1{border-radius:0 4px 4px 0;height:100%}._picto_1f7a9_1,._lab_1f7a9_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_1f7a9_1>p{margin-top:0}._pictoRow_1f7a9_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_1f7a9_1>b{font-size:.89rem}._pictoRow_1f7a9_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_1f7a9_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_1f7a9_1{gap:12px;display:grid}._lab_1f7a9_1 label{gap:2px;display:grid}._lab_1f7a9_1 label strong{color:#176e66}._lab_1f7a9_1 label span{font-size:.92rem}._lab_1f7a9_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_1f7a9_1{gap:7px;display:grid}._labRows_1f7a9_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_1f7a9_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_1f7a9_1 p{margin:0;font-size:.9rem}._method_1f7a9_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_1f7a9_1 li{padding:3px 0}._note_1f7a9_1,._source_1f7a9_1{color:#61728a;font-size:.86rem!important}._source_1f7a9_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_1f7a9_1{border-radius:17px}._factGrid_1f7a9_1{grid-template-columns:1fr}._nav_1f7a9_1{margin:0 -8px;padding-inline:8px}._barRow_1f7a9_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_1f7a9_1,._barRow_1f7a9_1>strong{font-size:.72rem}._graph_1f7a9_1{padding:11px}._pictoRow_1f7a9_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_1f7a9_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_1f7a9_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_1f7a9_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_1f7a9_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_1f7a9_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_1f7a9_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_1f7a9_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_1f7a9_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_1f7a9_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_1f7a9_2 figure{flex-basis:78vw}._photoRail_1f7a9_2 img{height:180px}}._stripRow_1f7a9_3{grid-template-columns:135px minmax(0,1fr) 52px;align-items:center;gap:12px;margin:12px 0;font-size:.9rem;display:grid}._strip_1f7a9_3{border:2px solid #415b79;border-radius:5px;height:42px;display:grid;overflow:hidden}._strip_1f7a9_3 span{border-right:1px solid #415b79}._strip_1f7a9_3 span:last-child{border-right:0}._wallScroll_1f7a9_3,._lineScroll_1f7a9_3{margin:18px 0;overflow-x:auto}._wall_1f7a9_3{background:#f4f8fd;border:2px solid #506888;border-radius:10px;min-width:650px;padding:8px}._wallWhole_1f7a9_3{text-align:center;background:#b9dfe8;padding:8px;font-weight:800}._wallRow_1f7a9_3{gap:3px;margin-top:4px;display:grid}._wallRow_1f7a9_3 span{text-align:center;color:#463a66;background:#e8dafb;border-radius:4px;padding:5px 0;font-size:.72rem}._wallRow_1f7a9_3:nth-child(odd) span{background:#fce3c5}._numberLine_1f7a9_3{border-top:3px solid #416d9b;min-width:650px;margin:35px 10px 50px;display:grid;position:relative}._numberLine_1f7a9_3>div{text-align:center;margin-top:7px;font-size:.8rem;position:relative}._numberLine_1f7a9_3>div:first-child{left:-50%}._numberLine_1f7a9_3>div:last-child{left:50%}._tick_1f7a9_3{border-left:2px solid #416d9b;height:15px;position:absolute;top:-16px;left:50%}._labInputs_1f7a9_3{grid-template-columns:repeat(4,minmax(85px,1fr));gap:8px;display:grid}._labInputs_1f7a9_3 label{font-size:.77rem;font-weight:650}._labInputs_1f7a9_3 input{font:inherit;border:1px solid #8bbbb0;border-radius:7px;width:100%;padding:7px}._photoFrame_1f7a9_3{height:195px;overflow:hidden}._photoFrame_1f7a9_3 img{height:195px!important}._photoFrame_1f7a9_3 ._existingPhoto_1f7a9_3{object-fit:cover;object-position:left center;width:200%;max-width:none}@media (width<=680px){._stripRow_1f7a9_3{grid-template-columns:88px minmax(0,1fr) 44px;gap:5px;font-size:.78rem}._labInputs_1f7a9_3{grid-template-columns:repeat(2,minmax(0,1fr))}._photoFrame_1f7a9_3,._photoFrame_1f7a9_3 img{height:180px!important}}._activityTabs_1f7a9_4{scrollbar-width:thin;gap:8px;margin-bottom:12px;padding:10px 0 16px;display:flex;overflow-x:auto}._activityTabs_1f7a9_4 button{color:#25537e;cursor:pointer;background:#fff;border:1px solid #b9cde3;border-radius:14px;flex:none;padding:10px 14px;font:700 .9rem system-ui}._activityTabs_1f7a9_4 button._selectedTab_1f7a9_4{color:#fff;background:#235f99;border-color:#235f99}._activityTabs_1f7a9_4 small{color:#254f79;background:#e8effa;border-radius:99px;margin-left:7px;padding:1px 7px;display:inline-block}._activity_1f7a9_4{color:#263c57;background:#fff;border:1px solid #dbe7f4;border-radius:20px;max-width:900px;min-height:450px;margin:0 auto;padding:clamp(20px,4vw,40px);font-family:system-ui;box-shadow:0 7px 22px #3156840c}._activityTop_1f7a9_4{justify-content:space-between;gap:12px;display:flex}._activityProgress_1f7a9_4{background:#e8f0fa;border-radius:99px;height:9px;margin:20px 0}._activityProgress_1f7a9_4 i{background:#ee9654;border-radius:99px;height:100%;display:block}._activity_1f7a9_4 h2{color:#244e80;font-size:clamp(1.25rem,3vw,1.6rem)}._activityImage_1f7a9_4{object-fit:contain;border-radius:14px;max-width:100%;max-height:410px;margin:15px auto;display:block}._activityOptions_1f7a9_4{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}._activityOptions_1f7a9_4 button{text-align:left;color:#263c57;cursor:pointer;font:inherit;background:#f7faff;border:1px solid #ccdbed;border-radius:12px;align-items:center;gap:12px;padding:12px;display:flex}._activityOptions_1f7a9_4 button b{color:#285f98;background:#dceaf8;border-radius:50%;flex:none;place-items:center;width:28px;height:28px;display:grid}._activityOptions_1f7a9_4 button._correct_1f7a9_4{background:#e5f8ec;border-color:#3ca469}._activityOptions_1f7a9_4 button._incorrect_1f7a9_4{background:#ffede9;border-color:#d86154}._activityExplain_1f7a9_4{background:#f0f8ee;border-left:5px solid #43a46d;border-radius:8px;margin:19px 0;padding:12px 17px}._activityNext_1f7a9_4,._flashControls_1f7a9_4 button{color:#fff;cursor:pointer;background:#275f9b;border:0;border-radius:10px;padding:10px 18px;font-weight:700}._flashCard_1f7a9_4{color:#343064;cursor:pointer;text-align:center;background:linear-gradient(120deg,#eee6fb,#e2f4fa);border:1px solid #cbbde7;border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:20px;width:100%;min-height:260px;margin:22px 0;padding:25px;display:flex}._flashCard_1f7a9_4 strong{font-size:clamp(1.25rem,3vw,1.8rem)}._flashControls_1f7a9_4{justify-content:space-between;display:flex}._flashControls_1f7a9_4 button:disabled{opacity:.45;cursor:default}@media (width<=600px){._activityOptions_1f7a9_4{grid-template-columns:1fr}}._standalone_e67ip_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_e67ip_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_e67ip_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_e67ip_1 *{box-sizing:border-box}._intro_e67ip_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_e67ip_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_e67ip_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_e67ip_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_e67ip_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_e67ip_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_e67ip_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_e67ip_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_e67ip_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_e67ip_1 p,._section_e67ip_1 li{font-size:1.02rem}._sectionHeading_e67ip_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_e67ip_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_e67ip_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_e67ip_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_e67ip_1,._try_e67ip_1,._warning_e67ip_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_e67ip_1 b{color:#245986}._try_e67ip_1{background:#eaf8f1;border-color:#2a9b79}._try_e67ip_1 strong{color:#167359}._warning_e67ip_1{background:#fff2e9;border-color:#df8652}._warning_e67ip_1 strong{color:#a2512d}._callout_e67ip_1 p:last-child,._try_e67ip_1 p:last-child,._warning_e67ip_1 p:last-child{margin-bottom:0}._tableWrap_e67ip_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_e67ip_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_e67ip_1 th,._tableWrap_e67ip_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_e67ip_1 thead{color:#24466c;background:#dfeefb}._tableWrap_e67ip_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_e67ip_1 tbody th{color:#5e4890}._answer_e67ip_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_e67ip_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_e67ip_1 summary::-webkit-details-marker{display:none}._answer_e67ip_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_e67ip_1>div p:first-child{margin-top:9px}._answer_e67ip_1>div p:last-child{margin-bottom:0}._factGrid_e67ip_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_e67ip_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_e67ip_1 b{color:#684aa0;font-size:1.18rem}._factGrid_e67ip_1 span{font-size:.89rem}._graph_e67ip_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_e67ip_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_e67ip_1 figcaption strong{color:#234979}._graph_e67ip_1 figcaption span,._graph_e67ip_1>small{color:#60718b;font-size:.82rem}._bars_e67ip_1{gap:7px;display:grid}._barRow_e67ip_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_e67ip_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_e67ip_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_e67ip_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_e67ip_1{border-radius:0 4px 4px 0;height:100%}._picto_e67ip_1,._lab_e67ip_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_e67ip_1>p{margin-top:0}._pictoRow_e67ip_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_e67ip_1>b{font-size:.89rem}._pictoRow_e67ip_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_e67ip_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_e67ip_1{gap:12px;display:grid}._lab_e67ip_1 label{gap:2px;display:grid}._lab_e67ip_1 label strong{color:#176e66}._lab_e67ip_1 label span{font-size:.92rem}._lab_e67ip_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_e67ip_1{gap:7px;display:grid}._labRows_e67ip_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_e67ip_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_e67ip_1 p{margin:0;font-size:.9rem}._method_e67ip_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_e67ip_1 li{padding:3px 0}._note_e67ip_1,._source_e67ip_1{color:#61728a;font-size:.86rem!important}._source_e67ip_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_e67ip_1{border-radius:17px}._factGrid_e67ip_1{grid-template-columns:1fr}._nav_e67ip_1{margin:0 -8px;padding-inline:8px}._barRow_e67ip_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_e67ip_1,._barRow_e67ip_1>strong{font-size:.72rem}._graph_e67ip_1{padding:11px}._pictoRow_e67ip_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_e67ip_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_e67ip_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_e67ip_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_e67ip_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_e67ip_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_e67ip_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_e67ip_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_e67ip_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_e67ip_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_e67ip_2 figure{flex-basis:78vw}._photoRail_e67ip_2 img{height:180px}}._stripRow_e67ip_3{grid-template-columns:135px minmax(0,1fr) 52px;align-items:center;gap:12px;margin:12px 0;font-size:.9rem;display:grid}._strip_e67ip_3{border:2px solid #415b79;border-radius:5px;height:42px;display:grid;overflow:hidden}._strip_e67ip_3 span{border-right:1px solid #415b79}._strip_e67ip_3 span:last-child{border-right:0}._wallScroll_e67ip_3,._lineScroll_e67ip_3{margin:18px 0;overflow-x:auto}._wall_e67ip_3{background:#f4f8fd;border:2px solid #506888;border-radius:10px;min-width:650px;padding:8px}._wallWhole_e67ip_3{text-align:center;background:#b9dfe8;padding:8px;font-weight:800}._wallRow_e67ip_3{gap:3px;margin-top:4px;display:grid}._wallRow_e67ip_3 span{text-align:center;color:#463a66;background:#e8dafb;border-radius:4px;padding:5px 0;font-size:.72rem}._wallRow_e67ip_3:nth-child(odd) span{background:#fce3c5}._numberLine_e67ip_3{border-top:3px solid #416d9b;min-width:650px;margin:35px 10px 50px;display:grid;position:relative}._numberLine_e67ip_3>div{text-align:center;margin-top:7px;font-size:.8rem;position:relative}._numberLine_e67ip_3>div:first-child{left:-50%}._numberLine_e67ip_3>div:last-child{left:50%}._tick_e67ip_3{border-left:2px solid #416d9b;height:15px;position:absolute;top:-16px;left:50%}._labInputs_e67ip_3{grid-template-columns:repeat(4,minmax(85px,1fr));gap:8px;display:grid}._labInputs_e67ip_3 label{font-size:.77rem;font-weight:650}._labInputs_e67ip_3 input{font:inherit;border:1px solid #8bbbb0;border-radius:7px;width:100%;padding:7px}._photoFrame_e67ip_3{height:195px;overflow:hidden}._photoFrame_e67ip_3 img{height:195px!important}._photoFrame_e67ip_3 ._existingPhoto_e67ip_3{object-fit:cover;object-position:left center;width:200%;max-width:none}@media (width<=680px){._stripRow_e67ip_3{grid-template-columns:88px minmax(0,1fr) 44px;gap:5px;font-size:.78rem}._labInputs_e67ip_3{grid-template-columns:repeat(2,minmax(0,1fr))}._photoFrame_e67ip_3,._photoFrame_e67ip_3 img{height:180px!important}}._activityTabs_e67ip_4{scrollbar-width:thin;gap:8px;margin-bottom:12px;padding:10px 0 16px;display:flex;overflow-x:auto}._activityTabs_e67ip_4 button{color:#25537e;cursor:pointer;background:#fff;border:1px solid #b9cde3;border-radius:14px;flex:none;padding:10px 14px;font:700 .9rem system-ui}._activityTabs_e67ip_4 button._selectedTab_e67ip_4{color:#fff;background:#235f99;border-color:#235f99}._activityTabs_e67ip_4 small{color:#254f79;background:#e8effa;border-radius:99px;margin-left:7px;padding:1px 7px;display:inline-block}._activity_e67ip_4{color:#263c57;background:#fff;border:1px solid #dbe7f4;border-radius:20px;max-width:900px;min-height:450px;margin:0 auto;padding:clamp(20px,4vw,40px);font-family:system-ui;box-shadow:0 7px 22px #3156840c}._activityTop_e67ip_4{justify-content:space-between;gap:12px;display:flex}._activityProgress_e67ip_4{background:#e8f0fa;border-radius:99px;height:9px;margin:20px 0}._activityProgress_e67ip_4 i{background:#ee9654;border-radius:99px;height:100%;display:block}._activity_e67ip_4 h2{color:#244e80;font-size:clamp(1.25rem,3vw,1.6rem)}._activityImage_e67ip_4{object-fit:contain;border-radius:14px;max-width:100%;max-height:410px;margin:15px auto;display:block}._activityOptions_e67ip_4{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}._activityOptions_e67ip_4 button{text-align:left;color:#263c57;cursor:pointer;font:inherit;background:#f7faff;border:1px solid #ccdbed;border-radius:12px;align-items:center;gap:12px;padding:12px;display:flex}._activityOptions_e67ip_4 button b{color:#285f98;background:#dceaf8;border-radius:50%;flex:none;place-items:center;width:28px;height:28px;display:grid}._activityOptions_e67ip_4 button._correct_e67ip_4{background:#e5f8ec;border-color:#3ca469}._activityOptions_e67ip_4 button._incorrect_e67ip_4{background:#ffede9;border-color:#d86154}._activityExplain_e67ip_4{background:#f0f8ee;border-left:5px solid #43a46d;border-radius:8px;margin:19px 0;padding:12px 17px}._activityNext_e67ip_4,._flashControls_e67ip_4 button{color:#fff;cursor:pointer;background:#275f9b;border:0;border-radius:10px;padding:10px 18px;font-weight:700}._flashCard_e67ip_4{color:#343064;cursor:pointer;text-align:center;background:linear-gradient(120deg,#eee6fb,#e2f4fa);border:1px solid #cbbde7;border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:20px;width:100%;min-height:260px;margin:22px 0;padding:25px;display:flex}._flashCard_e67ip_4 strong{font-size:clamp(1.25rem,3vw,1.8rem)}._flashControls_e67ip_4{justify-content:space-between;display:flex}._flashControls_e67ip_4 button:disabled{opacity:.45;cursor:default}@media (width<=600px){._activityOptions_e67ip_4{grid-template-columns:1fr}}._intro_e67ip_1{background:linear-gradient(120deg,#334080,#7045a9 55%,#b05280)}._sectionHeading_e67ip_1>span{background:#7652ac}._constructionFigure_e67ip_5{background:#f7faff;border:1px solid #d3e3f3;border-radius:16px;max-width:660px;margin:22px auto;padding:15px}._constructionFigure_e67ip_5 svg{width:100%;height:auto;display:block}._constructionFigure_e67ip_5 text{stroke:none;fill:#334f76;font:700 14px system-ui}._constructionFigure_e67ip_5 figcaption{color:#647b96;text-align:center;margin-top:8px;font-size:.85rem}._labInputs_e67ip_3 input[type=range]{width:100%}._standalone_xtnax_1{color:#233553;background:#f4f8ff;min-height:100vh;padding:24px max(16px,50vw - 560px) 80px}._back_xtnax_1{color:#27558a;margin-bottom:20px;font-weight:750;text-decoration:none;display:inline-block}._notes_xtnax_1{color:#253956;max-width:1120px;margin:auto;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.65}._notes_xtnax_1 *{box-sizing:border-box}._intro_xtnax_1{color:#fff;background:linear-gradient(120deg,#174e85,#276caa 55%,#8157aa);border-radius:26px;padding:clamp(26px,5vw,54px);box-shadow:0 16px 32px #214d8722}._intro_xtnax_1>p:first-child{letter-spacing:.12em;color:#c5edff;font-size:.82rem;font-weight:800}._intro_xtnax_1 h1{margin:7px 0 15px;font-size:clamp(2rem,5vw,3.5rem);line-height:1.12}._intro_xtnax_1>p:not(:first-child){max-width:750px;font-size:1.12rem}._steps_xtnax_1{flex-wrap:wrap;gap:9px;margin-top:22px;display:flex}._steps_xtnax_1 span{background:#ffffff21;border:1px solid #fff6;border-radius:99px;padding:7px 12px;font-weight:700}._nav_xtnax_1{z-index:3;background:#f4f8fff2;gap:9px;padding:15px 0;display:flex;position:sticky;top:0;overflow:auto}._nav_xtnax_1 a{color:#245486;background:#fff;border:1px solid #c9daee;border-radius:99px;flex:none;padding:7px 13px;font-size:.9rem;font-weight:750;text-decoration:none}._section_xtnax_1{background:#fff;border:1px solid #dbe7f4;border-radius:23px;margin:20px 0;padding:clamp(20px,4vw,40px);scroll-margin-top:82px;box-shadow:0 7px 22px #3156840c}._section_xtnax_1 p,._section_xtnax_1 li{font-size:1.02rem}._sectionHeading_xtnax_1{border-bottom:2px solid #e8eef8;align-items:center;gap:15px;margin-bottom:20px;padding-bottom:16px;display:flex}._sectionHeading_xtnax_1>span{color:#fff;background:#3c75af;border-radius:15px;flex:none;place-items:center;width:48px;height:48px;font-size:1.2rem;font-weight:850;display:grid}._sectionHeading_xtnax_1 h2{color:#21426f;margin:0;font-size:clamp(1.35rem,3vw,2rem);line-height:1.2}._sectionHeading_xtnax_1 small{color:#687994;margin-top:3px;font-size:.84rem;display:block}._callout_xtnax_1,._try_xtnax_1,._warning_xtnax_1{background:#eaf5fc;border-left:5px solid #327eb8;border-radius:14px;margin:20px 0;padding:16px 20px}._callout_xtnax_1 b{color:#245986}._try_xtnax_1{background:#eaf8f1;border-color:#2a9b79}._try_xtnax_1 strong{color:#167359}._warning_xtnax_1{background:#fff2e9;border-color:#df8652}._warning_xtnax_1 strong{color:#a2512d}._callout_xtnax_1 p:last-child,._try_xtnax_1 p:last-child,._warning_xtnax_1 p:last-child{margin-bottom:0}._tableWrap_xtnax_1{border:1px solid #d5e3f1;border-radius:13px;margin:18px 0;overflow-x:auto}._tableWrap_xtnax_1 table{border-collapse:collapse;width:100%;min-width:400px;font-size:.95rem}._tableWrap_xtnax_1 th,._tableWrap_xtnax_1 td{text-align:left;border-bottom:1px solid #e7edf6;padding:10px 13px}._tableWrap_xtnax_1 thead{color:#24466c;background:#dfeefb}._tableWrap_xtnax_1 tbody tr:nth-child(2n){background:#f7faff}._tableWrap_xtnax_1 tbody th{color:#5e4890}._answer_xtnax_1{border:1px solid #cadced;border-radius:13px;margin:11px 0;overflow:hidden}._answer_xtnax_1 summary{cursor:pointer;color:#275484;justify-content:space-between;align-items:center;gap:12px;padding:15px 17px;font-weight:750;list-style:none;display:flex}._answer_xtnax_1 summary::-webkit-details-marker{display:none}._answer_xtnax_1>div{background:#f8fbff;padding:2px 17px 17px}._answer_xtnax_1>div p:first-child{margin-top:9px}._answer_xtnax_1>div p:last-child{margin-bottom:0}._factGrid_xtnax_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:19px 0;display:grid}._factGrid_xtnax_1>div{background:#f0f5ff;border-top:4px solid #55a0c6;border-radius:12px;flex-direction:column;gap:2px;padding:14px;display:flex}._factGrid_xtnax_1 b{color:#684aa0;font-size:1.18rem}._factGrid_xtnax_1 span{font-size:.89rem}._graph_xtnax_1{background:#f9fbfe;border:1px solid #cfdff0;border-radius:16px;max-width:850px;margin:21px 0;padding:16px}._graph_xtnax_1 figcaption{flex-wrap:wrap;justify-content:space-between;gap:5px 16px;margin-bottom:15px;display:flex}._graph_xtnax_1 figcaption strong{color:#234979}._graph_xtnax_1 figcaption span,._graph_xtnax_1>small{color:#60718b;font-size:.82rem}._bars_xtnax_1{gap:7px;display:grid}._barRow_xtnax_1{grid-template-columns:minmax(100px,32%) minmax(100px,1fr) 60px;align-items:center;gap:9px;min-height:25px;display:grid}._barLabel_xtnax_1{overflow-wrap:anywhere;font-size:.85rem;line-height:1.2}._barRow_xtnax_1>strong{color:#294b71;text-align:right;font-size:.86rem}._track_xtnax_1{background:repeating-linear-gradient(90deg,#ebf1fa 0 calc(10% - 1px),#c5d5e6 calc(10% - 1px) 10%);border-left:2px solid #496982;height:22px;position:relative}._bar_xtnax_1{border-radius:0 4px 4px 0;height:100%}._picto_xtnax_1,._lab_xtnax_1{background:#f1faf7;border:1px solid #cce5df;border-radius:15px;margin:20px 0;padding:17px}._picto_xtnax_1>p{margin-top:0}._pictoRow_xtnax_1{border-top:1px solid #d8e9e3;grid-template-columns:120px minmax(0,1fr) 40px;align-items:center;gap:8px;min-height:40px;display:grid}._pictoRow_xtnax_1>b{font-size:.89rem}._pictoRow_xtnax_1>span{color:#168b75;flex-wrap:wrap;gap:3px;line-height:1;display:flex}._half_xtnax_1{clip-path:inset(0 50% 0 0);margin-right:-8px;display:inline-block}._lab_xtnax_1{gap:12px;display:grid}._lab_xtnax_1 label{gap:2px;display:grid}._lab_xtnax_1 label strong{color:#176e66}._lab_xtnax_1 label span{font-size:.92rem}._lab_xtnax_1 select{font:inherit;color:#244e58;background:#fff;border:1px solid #74b9a7;border-radius:8px;width:max-content;max-width:100%;padding:8px}._labRows_xtnax_1{gap:7px;display:grid}._labRows_xtnax_1>div{grid-template-columns:145px minmax(0,1fr);gap:8px;display:grid}._labRows_xtnax_1 span{overflow-wrap:anywhere;letter-spacing:2px;color:#158a75}._lab_xtnax_1 p{margin:0;font-size:.9rem}._method_xtnax_1{background:#f2f3ff;border-radius:13px;padding:17px 20px 17px 43px}._method_xtnax_1 li{padding:3px 0}._note_xtnax_1,._source_xtnax_1{color:#61728a;font-size:.86rem!important}._source_xtnax_1{border-top:1px solid #e0e9f2;margin-top:27px;padding-top:17px}@media (width<=680px){._section_xtnax_1{border-radius:17px}._factGrid_xtnax_1{grid-template-columns:1fr}._nav_xtnax_1{margin:0 -8px;padding-inline:8px}._barRow_xtnax_1{grid-template-columns:minmax(70px,32%) minmax(85px,1fr) 45px;gap:5px}._barLabel_xtnax_1,._barRow_xtnax_1>strong{font-size:.72rem}._graph_xtnax_1{padding:11px}._pictoRow_xtnax_1{grid-template-columns:90px minmax(0,1fr) 28px}._labRows_xtnax_1>div{grid-template-columns:105px minmax(0,1fr);font-size:.85rem}}._sceneGallery_xtnax_2{border-top:1px solid #dce7f2;margin:28px 0 3px;padding-top:17px}._sceneGallery_xtnax_2 h3{color:#285282;margin:0 0 12px;font-size:1.2rem}._sceneGallery_xtnax_2 h3 small{color:#697d98;white-space:nowrap;font-size:.78rem;font-weight:650}._photoRail_xtnax_2{scroll-snap-type:x mandatory;gap:14px;padding:2px 2px 15px;display:flex;overflow-x:auto}._photoRail_xtnax_2 figure{scroll-snap-align:start;background:#f5f9fd;border:1px solid #dce7f2;border-radius:15px;flex:0 0 min(72vw,330px);margin:0;overflow:hidden}._photoRail_xtnax_2 img{object-fit:cover;background:#e5edf5;width:100%;height:195px;display:block}._photoRail_xtnax_2 figcaption{min-height:64px;padding:10px 12px;font-size:.9rem;line-height:1.4}._sceneGallery_xtnax_2>p{color:#60728a;margin:0;font-size:.82rem}@media (width<=680px){._photoRail_xtnax_2 figure{flex-basis:78vw}._photoRail_xtnax_2 img{height:180px}}._stripRow_xtnax_3{grid-template-columns:135px minmax(0,1fr) 52px;align-items:center;gap:12px;margin:12px 0;font-size:.9rem;display:grid}._strip_xtnax_3{border:2px solid #415b79;border-radius:5px;height:42px;display:grid;overflow:hidden}._strip_xtnax_3 span{border-right:1px solid #415b79}._strip_xtnax_3 span:last-child{border-right:0}._wallScroll_xtnax_3,._lineScroll_xtnax_3{margin:18px 0;overflow-x:auto}._wall_xtnax_3{background:#f4f8fd;border:2px solid #506888;border-radius:10px;min-width:650px;padding:8px}._wallWhole_xtnax_3{text-align:center;background:#b9dfe8;padding:8px;font-weight:800}._wallRow_xtnax_3{gap:3px;margin-top:4px;display:grid}._wallRow_xtnax_3 span{text-align:center;color:#463a66;background:#e8dafb;border-radius:4px;padding:5px 0;font-size:.72rem}._wallRow_xtnax_3:nth-child(odd) span{background:#fce3c5}._numberLine_xtnax_3{border-top:3px solid #416d9b;min-width:650px;margin:35px 10px 50px;display:grid;position:relative}._numberLine_xtnax_3>div{text-align:center;margin-top:7px;font-size:.8rem;position:relative}._numberLine_xtnax_3>div:first-child{left:-50%}._numberLine_xtnax_3>div:last-child{left:50%}._tick_xtnax_3{border-left:2px solid #416d9b;height:15px;position:absolute;top:-16px;left:50%}._labInputs_xtnax_3{grid-template-columns:repeat(4,minmax(85px,1fr));gap:8px;display:grid}._labInputs_xtnax_3 label{font-size:.77rem;font-weight:650}._labInputs_xtnax_3 input{font:inherit;border:1px solid #8bbbb0;border-radius:7px;width:100%;padding:7px}._photoFrame_xtnax_3{height:195px;overflow:hidden}._photoFrame_xtnax_3 img{height:195px!important}._photoFrame_xtnax_3 ._existingPhoto_xtnax_3{object-fit:cover;object-position:left center;width:200%;max-width:none}@media (width<=680px){._stripRow_xtnax_3{grid-template-columns:88px minmax(0,1fr) 44px;gap:5px;font-size:.78rem}._labInputs_xtnax_3{grid-template-columns:repeat(2,minmax(0,1fr))}._photoFrame_xtnax_3,._photoFrame_xtnax_3 img{height:180px!important}}._activityTabs_xtnax_4{scrollbar-width:thin;gap:8px;margin-bottom:12px;padding:10px 0 16px;display:flex;overflow-x:auto}._activityTabs_xtnax_4 button{color:#25537e;cursor:pointer;background:#fff;border:1px solid #b9cde3;border-radius:14px;flex:none;padding:10px 14px;font:700 .9rem system-ui}._activityTabs_xtnax_4 button._selectedTab_xtnax_4{color:#fff;background:#235f99;border-color:#235f99}._activityTabs_xtnax_4 small{color:#254f79;background:#e8effa;border-radius:99px;margin-left:7px;padding:1px 7px;display:inline-block}._activity_xtnax_4{color:#263c57;background:#fff;border:1px solid #dbe7f4;border-radius:20px;max-width:900px;min-height:450px;margin:0 auto;padding:clamp(20px,4vw,40px);font-family:system-ui;box-shadow:0 7px 22px #3156840c}._activityTop_xtnax_4{justify-content:space-between;gap:12px;display:flex}._activityProgress_xtnax_4{background:#e8f0fa;border-radius:99px;height:9px;margin:20px 0}._activityProgress_xtnax_4 i{background:#ee9654;border-radius:99px;height:100%;display:block}._activity_xtnax_4 h2{color:#244e80;font-size:clamp(1.25rem,3vw,1.6rem)}._activityImage_xtnax_4{object-fit:contain;border-radius:14px;max-width:100%;max-height:410px;margin:15px auto;display:block}._activityOptions_xtnax_4{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}._activityOptions_xtnax_4 button{text-align:left;color:#263c57;cursor:pointer;font:inherit;background:#f7faff;border:1px solid #ccdbed;border-radius:12px;align-items:center;gap:12px;padding:12px;display:flex}._activityOptions_xtnax_4 button b{color:#285f98;background:#dceaf8;border-radius:50%;flex:none;place-items:center;width:28px;height:28px;display:grid}._activityOptions_xtnax_4 button._correct_xtnax_4{background:#e5f8ec;border-color:#3ca469}._activityOptions_xtnax_4 button._incorrect_xtnax_4{background:#ffede9;border-color:#d86154}._activityExplain_xtnax_4{background:#f0f8ee;border-left:5px solid #43a46d;border-radius:8px;margin:19px 0;padding:12px 17px}._activityNext_xtnax_4,._flashControls_xtnax_4 button{color:#fff;cursor:pointer;background:#275f9b;border:0;border-radius:10px;padding:10px 18px;font-weight:700}._flashCard_xtnax_4{color:#343064;cursor:pointer;text-align:center;background:linear-gradient(120deg,#eee6fb,#e2f4fa);border:1px solid #cbbde7;border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:20px;width:100%;min-height:260px;margin:22px 0;padding:25px;display:flex}._flashCard_xtnax_4 strong{font-size:clamp(1.25rem,3vw,1.8rem)}._flashControls_xtnax_4{justify-content:space-between;display:flex}._flashControls_xtnax_4 button:disabled{opacity:.45;cursor:default}@media (width<=600px){._activityOptions_xtnax_4{grid-template-columns:1fr}}._constructionFigure_xtnax_5{background:#f7faff;border:1px solid #d3e3f3;border-radius:16px;max-width:660px;margin:22px auto;padding:15px}._constructionFigure_xtnax_5 svg{width:100%;height:auto;display:block}._constructionFigure_xtnax_5 text{stroke:none;fill:#334f76;font:700 14px system-ui}._constructionFigure_xtnax_5 figcaption{color:#647b96;text-align:center;margin-top:8px;font-size:.85rem}._labInputs_xtnax_3 input[type=range]{width:100%}._intro_xtnax_1{background:linear-gradient(120deg,#593896,#9b4da9 55%,#d27491)}._sectionHeading_xtnax_1>span{background:#804ea9}._game_xtnax_6{background:#faf5ff;border:1px solid #dacde9;border-radius:16px;max-width:500px;margin:20px auto;padding:18px}._gameGrid_xtnax_6{grid-template-columns:repeat(6,1fr);width:min(100%,360px);margin:12px auto;display:grid}._gameGrid_xtnax_6 button{aspect-ratio:1;color:#7355a0;cursor:pointer;background:#fff;border:1px solid #ad9bc8}._gameGrid_xtnax_6 button._used_xtnax_6{color:#3b2c64;background:#c4a9df}._gameGrid_xtnax_6 button._picked_xtnax_6{background:#fbdc9f}._gameGrid_xtnax_6 button:focus-visible{outline-offset:1px;outline:3px solid #6a42ae}._lab_xtnax_1 select{margin:8px 0;display:block}._notes_g4rhj_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_g4rhj_1 *{box-sizing:border-box}._notes_g4rhj_1 h2,._notes_g4rhj_1 h3,._notes_g4rhj_1 h4,._notes_g4rhj_1 p,._notes_g4rhj_1 figure{margin:0}._notes_g4rhj_1 p+p{margin-top:.8rem}._notes_g4rhj_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_g4rhj_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_g4rhj_1 li{margin:.35rem 0;display:list-item}._intro_g4rhj_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_g4rhj_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_g4rhj_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_g4rhj_1{color:#654300;margin-top:1rem;font-weight:700}._intro_g4rhj_1 img,._pictureRow_g4rhj_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_g4rhj_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_g4rhj_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_g4rhj_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_g4rhj_1 a:hover,._nav_g4rhj_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_g4rhj_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_g4rhj_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_g4rhj_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_g4rhj_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_g4rhj_1 p{color:#526376;font-size:.875rem}._twoCols_g4rhj_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_g4rhj_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_g4rhj_1{background:#fff7e5;border-color:#db940e}._blue_g4rhj_1{background:#edf7ff;border-color:#2f7daf}._green_g4rhj_1{background:#edf9f0;border-color:#308252}._purple_g4rhj_1{background:#f5efff;border-color:#8060b4}._activity_g4rhj_1,._mistake_g4rhj_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_g4rhj_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_g4rhj_1{background:#fff1ef;border-left:5px solid #c45040}._activity_g4rhj_1>b,._mistake_g4rhj_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_g4rhj_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_g4rhj_1 small{font-size:.875rem;font-weight:700;display:block}._icon_g4rhj_1{font-size:2rem;display:block}._pictureRow_g4rhj_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_g4rhj_1{font-weight:700}._subheading_g4rhj_1{margin-top:1.5rem!important}._tableWrap_g4rhj_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_g4rhj_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_g4rhj_1 th,._tableWrap_g4rhj_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_g4rhj_1 thead{color:#fff;background:#205978}._tableWrap_g4rhj_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_g4rhj_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_g4rhj_1,._source_g4rhj_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_g4rhj_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_g4rhj_1{padding:.6rem 0;font-weight:800}._recall_g4rhj_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_g4rhj_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_g4rhj_1 summary::-webkit-details-marker{display:none}._recall_g4rhj_1 summary span{color:#36669a;flex-shrink:0}._recall_g4rhj_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_g4rhj_1 p{padding:.9rem 1rem}._journey_g4rhj_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_g4rhj_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_g4rhj_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_g4rhj_1{padding:1.2rem 0}._standalone_g4rhj_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_g4rhj_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_g4rhj_1 a:focus-visible,._recall_g4rhj_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_g4rhj_1,._twoCols_g4rhj_1,._pictureRow_g4rhj_1,._nutrientGrid_g4rhj_1,._testGrid_g4rhj_1{grid-template-columns:1fr}._intro_g4rhj_1{padding:1.1rem}._sectionHeading_g4rhj_1 h3{font-size:1.3rem}._journey_g4rhj_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_g4rhj_1,._back_g4rhj_1{display:none}._intro_g4rhj_1,._card_g4rhj_1,._recall_g4rhj_1{break-inside:avoid}._notes_g4rhj_1{font-size:10pt}._section_g4rhj_1{break-before:auto}._standalone_g4rhj_1{padding:0}}._intro_g4rhj_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_g4rhj_1 h2,._intro_g4rhj_1 ._kicker_g4rhj_1{color:#fff}._intro_g4rhj_1 ._memory_g4rhj_1{color:#fff3ad}._intro_g4rhj_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_g4rhj_1 figcaption{padding:.6rem .75rem}._section_g4rhj_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_g4rhj_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_g4rhj_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_g4rhj_1:nth-of-type(2n) ._sectionHeading_g4rhj_1>span{background:#be570a}._section_g4rhj_1:nth-of-type(3n) ._sectionHeading_g4rhj_1>span{background:#087b5c}._nav_g4rhj_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_g4rhj_1 a:hover,._nav_g4rhj_1 a:focus-visible{background:#e4d7ff}._photoGrid_g4rhj_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_g4rhj_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_g4rhj_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_g4rhj_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_g4rhj_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_g4rhj_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_g4rhj_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_g4rhj_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_g4rhj_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_g4rhj_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_g4rhj_1{padding:1rem}._photoGrid_g4rhj_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_g4rhj_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_g4rhj_15{grid-template-columns:1fr}._photo_g4rhj_15 figcaption{min-height:0}}._tableWrap_g4rhj_1 table{min-width:820px}._tableWrap_g4rhj_1 thead th,._tableWrap_g4rhj_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_g4rhj_1 th:first-child{min-width:9rem}._mobileFacts_g4rhj_32{display:none}@media (width<=760px){._desktopTable_g4rhj_34{display:none}._mobileFacts_g4rhj_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_g4rhj_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_g4rhj_36:nth-of-type(2n){background:#f8f6ff}._factCard_g4rhj_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_g4rhj_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_g4rhj_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_g4rhj_36 dl>div:last-child{border:0}._factCard_g4rhj_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_g4rhj_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_g4rhj_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_g4rhj_1{border-top-color:#2a51cd}._section_g4rhj_1:nth-of-type(2n){border-top-color:#ea7619}._section_g4rhj_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_g4rhj_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_g4rhj_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_g4rhj_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_g4rhj_50 b+b{background:#276bc0}._poleDiagram_g4rhj_50 em{color:#245075;font-style:normal}._measure_g4rhj_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_g4rhj_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_g4rhj_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_g4rhj_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_g4rhj_57{grid-template-columns:1fr}._measure_g4rhj_57 div{padding:.65rem}._figureSource_g4rhj_59{max-width:100%}}._triple_g4rhj_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_g4rhj_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_g4rhj_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_g4rhj_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_g4rhj_64,._pairs_g4rhj_65{grid-template-columns:1fr}}._intro_g4rhj_1 h2,._sectionHeading_g4rhj_1 h3,._notes_g4rhj_1 h4,._recall_g4rhj_1 summary,._photo_g4rhj_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_g4rhj_1 a{white-space:nowrap}._answer_g4rhj_73{padding:0 1rem 1rem}._answer_g4rhj_73 p{padding:.35rem 0 0}._answer_g4rhj_73 ._figureSource_g4rhj_59{max-width:100%;margin:.8rem auto!important}._answer_g4rhj_73 ._figureSource_g4rhj_59 img{max-width:100%;height:auto}._stateCards_g4rhj_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_g4rhj_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_g4rhj_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_g4rhj_80 b,._changeMap_g4rhj_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_g4rhj_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_g4rhj_80 span{color:#7b3280;font-weight:800}._cycleMap_g4rhj_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_g4rhj_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_g4rhj_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_g4rhj_79,._changeMap_g4rhj_80>div{grid-template-columns:1fr}._changeMap_g4rhj_80>div span{padding:.1rem}._cycleMap_g4rhj_85{grid-template-columns:1fr;display:grid}}._intro_g4rhj_1{background:linear-gradient(125deg,#1065c5,#7352c8 51%,#e34d77)}._steps_g4rhj_91{gap:.55rem;margin:1.15rem 0;display:grid}._steps_g4rhj_91>div{background:#f0f9ff;border:2px solid #bfd9f2;border-radius:.75rem;align-items:flex-start;gap:.8rem;padding:.85rem 1rem;display:flex}._steps_g4rhj_91>div:nth-child(2n){background:#fff6e9;border-color:#f4c787}._steps_g4rhj_91 b{color:#fff;background:#1865a9;border-radius:50%;flex:0 0 2rem;place-items:center;height:2rem;display:grid}._steps_g4rhj_91 span{overflow-wrap:normal;word-break:normal;min-width:0}._notes_1aspq_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1aspq_1 *{box-sizing:border-box}._notes_1aspq_1 h2,._notes_1aspq_1 h3,._notes_1aspq_1 h4,._notes_1aspq_1 p,._notes_1aspq_1 figure{margin:0}._notes_1aspq_1 p+p{margin-top:.8rem}._notes_1aspq_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1aspq_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1aspq_1 li{margin:.35rem 0;display:list-item}._intro_1aspq_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1aspq_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1aspq_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1aspq_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1aspq_1 img,._pictureRow_1aspq_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1aspq_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1aspq_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1aspq_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1aspq_1 a:hover,._nav_1aspq_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1aspq_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1aspq_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1aspq_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1aspq_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1aspq_1 p{color:#526376;font-size:.875rem}._twoCols_1aspq_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1aspq_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1aspq_1{background:#fff7e5;border-color:#db940e}._blue_1aspq_1{background:#edf7ff;border-color:#2f7daf}._green_1aspq_1{background:#edf9f0;border-color:#308252}._purple_1aspq_1{background:#f5efff;border-color:#8060b4}._activity_1aspq_1,._mistake_1aspq_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1aspq_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1aspq_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1aspq_1>b,._mistake_1aspq_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1aspq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1aspq_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1aspq_1{font-size:2rem;display:block}._pictureRow_1aspq_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1aspq_1{font-weight:700}._subheading_1aspq_1{margin-top:1.5rem!important}._tableWrap_1aspq_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1aspq_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1aspq_1 th,._tableWrap_1aspq_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1aspq_1 thead{color:#fff;background:#205978}._tableWrap_1aspq_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1aspq_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1aspq_1,._source_1aspq_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1aspq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1aspq_1{padding:.6rem 0;font-weight:800}._recall_1aspq_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1aspq_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1aspq_1 summary::-webkit-details-marker{display:none}._recall_1aspq_1 summary span{color:#36669a;flex-shrink:0}._recall_1aspq_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1aspq_1 p{padding:.9rem 1rem}._journey_1aspq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1aspq_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1aspq_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1aspq_1{padding:1.2rem 0}._standalone_1aspq_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1aspq_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1aspq_1 a:focus-visible,._recall_1aspq_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1aspq_1,._twoCols_1aspq_1,._pictureRow_1aspq_1,._nutrientGrid_1aspq_1,._testGrid_1aspq_1{grid-template-columns:1fr}._intro_1aspq_1{padding:1.1rem}._sectionHeading_1aspq_1 h3{font-size:1.3rem}._journey_1aspq_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1aspq_1,._back_1aspq_1{display:none}._intro_1aspq_1,._card_1aspq_1,._recall_1aspq_1{break-inside:avoid}._notes_1aspq_1{font-size:10pt}._section_1aspq_1{break-before:auto}._standalone_1aspq_1{padding:0}}._intro_1aspq_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1aspq_1 h2,._intro_1aspq_1 ._kicker_1aspq_1{color:#fff}._intro_1aspq_1 ._memory_1aspq_1{color:#fff3ad}._intro_1aspq_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1aspq_1 figcaption{padding:.6rem .75rem}._section_1aspq_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1aspq_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1aspq_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1aspq_1:nth-of-type(2n) ._sectionHeading_1aspq_1>span{background:#be570a}._section_1aspq_1:nth-of-type(3n) ._sectionHeading_1aspq_1>span{background:#087b5c}._nav_1aspq_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1aspq_1 a:hover,._nav_1aspq_1 a:focus-visible{background:#e4d7ff}._photoGrid_1aspq_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1aspq_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1aspq_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1aspq_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1aspq_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1aspq_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1aspq_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1aspq_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1aspq_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1aspq_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1aspq_1{padding:1rem}._photoGrid_1aspq_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1aspq_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1aspq_15{grid-template-columns:1fr}._photo_1aspq_15 figcaption{min-height:0}}._tableWrap_1aspq_1 table{min-width:820px}._tableWrap_1aspq_1 thead th,._tableWrap_1aspq_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1aspq_1 th:first-child{min-width:9rem}._mobileFacts_1aspq_32{display:none}@media (width<=760px){._desktopTable_1aspq_34{display:none}._mobileFacts_1aspq_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1aspq_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1aspq_36:nth-of-type(2n){background:#f8f6ff}._factCard_1aspq_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1aspq_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1aspq_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1aspq_36 dl>div:last-child{border:0}._factCard_1aspq_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1aspq_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1aspq_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_1aspq_1{border-top-color:#2a51cd}._section_1aspq_1:nth-of-type(2n){border-top-color:#ea7619}._section_1aspq_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_1aspq_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1aspq_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1aspq_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1aspq_50 b+b{background:#276bc0}._poleDiagram_1aspq_50 em{color:#245075;font-style:normal}._measure_1aspq_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1aspq_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_1aspq_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_1aspq_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_1aspq_57{grid-template-columns:1fr}._measure_1aspq_57 div{padding:.65rem}._figureSource_1aspq_59{max-width:100%}}._triple_1aspq_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1aspq_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1aspq_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1aspq_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1aspq_64,._pairs_1aspq_65{grid-template-columns:1fr}}._answer_1aspq_73 p{padding:.35rem 0 0}._answer_1aspq_73 ._figureSource_1aspq_59{max-width:100%;margin:.8rem auto!important}._answer_1aspq_73 ._figureSource_1aspq_59 img{max-width:100%;height:auto}._stateCards_1aspq_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1aspq_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1aspq_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1aspq_80 b,._changeMap_1aspq_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1aspq_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1aspq_80 span{color:#7b3280;font-weight:800}._cycleMap_1aspq_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1aspq_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1aspq_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1aspq_79,._changeMap_1aspq_80>div{grid-template-columns:1fr}._changeMap_1aspq_80>div span{padding:.1rem}._cycleMap_1aspq_85{grid-template-columns:1fr;display:grid}}._intro_1aspq_1 h2,._sectionHeading_1aspq_1 h3,._notes_1aspq_1 h4,._recall_1aspq_1 summary,._photo_1aspq_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1aspq_1 a{white-space:nowrap}._answer_1aspq_73{padding:0 1rem 1rem}._methodGrid_1aspq_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1aspq_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1aspq_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1aspq_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1aspq_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1aspq_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1aspq_94{grid-template-columns:1fr}._notes_1aspq_1{overflow-wrap:normal;word-break:normal}._photoGrid_1aspq_15{grid-template-columns:1fr}}._intro_1aspq_1{background:linear-gradient(122deg,#12669a,#4f53b7 48%,#e2609b)}._stageFlow_1aspq_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_1aspq_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_1aspq_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_1aspq_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_1aspq_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_1aspq_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_1aspq_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_1aspq_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_1aspq_106{grid-template-columns:1fr}._stageFlow_1aspq_103{grid-template-columns:1fr;display:grid}}._notes_6khd5_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_6khd5_1 *{box-sizing:border-box}._notes_6khd5_1 h2,._notes_6khd5_1 h3,._notes_6khd5_1 h4,._notes_6khd5_1 p,._notes_6khd5_1 figure{margin:0}._notes_6khd5_1 p+p{margin-top:.8rem}._notes_6khd5_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_6khd5_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_6khd5_1 li{margin:.35rem 0;display:list-item}._intro_6khd5_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_6khd5_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_6khd5_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_6khd5_1{color:#654300;margin-top:1rem;font-weight:700}._intro_6khd5_1 img,._pictureRow_6khd5_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_6khd5_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_6khd5_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_6khd5_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_6khd5_1 a:hover,._nav_6khd5_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_6khd5_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_6khd5_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_6khd5_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_6khd5_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_6khd5_1 p{color:#526376;font-size:.875rem}._twoCols_6khd5_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_6khd5_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_6khd5_1{background:#fff7e5;border-color:#db940e}._blue_6khd5_1{background:#edf7ff;border-color:#2f7daf}._green_6khd5_1{background:#edf9f0;border-color:#308252}._purple_6khd5_1{background:#f5efff;border-color:#8060b4}._activity_6khd5_1,._mistake_6khd5_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_6khd5_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_6khd5_1{background:#fff1ef;border-left:5px solid #c45040}._activity_6khd5_1>b,._mistake_6khd5_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_6khd5_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_6khd5_1 small{font-size:.875rem;font-weight:700;display:block}._icon_6khd5_1{font-size:2rem;display:block}._pictureRow_6khd5_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_6khd5_1{font-weight:700}._subheading_6khd5_1{margin-top:1.5rem!important}._tableWrap_6khd5_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_6khd5_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_6khd5_1 th,._tableWrap_6khd5_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_6khd5_1 thead{color:#fff;background:#205978}._tableWrap_6khd5_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_6khd5_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_6khd5_1,._source_6khd5_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_6khd5_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_6khd5_1{padding:.6rem 0;font-weight:800}._recall_6khd5_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_6khd5_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_6khd5_1 summary::-webkit-details-marker{display:none}._recall_6khd5_1 summary span{color:#36669a;flex-shrink:0}._recall_6khd5_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_6khd5_1 p{padding:.9rem 1rem}._journey_6khd5_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_6khd5_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_6khd5_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_6khd5_1{padding:1.2rem 0}._standalone_6khd5_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_6khd5_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_6khd5_1 a:focus-visible,._recall_6khd5_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_6khd5_1,._twoCols_6khd5_1,._pictureRow_6khd5_1,._nutrientGrid_6khd5_1,._testGrid_6khd5_1{grid-template-columns:1fr}._intro_6khd5_1{padding:1.1rem}._sectionHeading_6khd5_1 h3{font-size:1.3rem}._journey_6khd5_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_6khd5_1,._back_6khd5_1{display:none}._intro_6khd5_1,._card_6khd5_1,._recall_6khd5_1{break-inside:avoid}._notes_6khd5_1{font-size:10pt}._section_6khd5_1{break-before:auto}._standalone_6khd5_1{padding:0}}._intro_6khd5_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_6khd5_1 h2,._intro_6khd5_1 ._kicker_6khd5_1{color:#fff}._intro_6khd5_1 ._memory_6khd5_1{color:#fff3ad}._intro_6khd5_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_6khd5_1 figcaption{padding:.6rem .75rem}._section_6khd5_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_6khd5_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_6khd5_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_6khd5_1:nth-of-type(2n) ._sectionHeading_6khd5_1>span{background:#be570a}._section_6khd5_1:nth-of-type(3n) ._sectionHeading_6khd5_1>span{background:#087b5c}._nav_6khd5_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_6khd5_1 a:hover,._nav_6khd5_1 a:focus-visible{background:#e4d7ff}._photoGrid_6khd5_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_6khd5_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_6khd5_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_6khd5_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_6khd5_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_6khd5_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_6khd5_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_6khd5_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_6khd5_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_6khd5_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_6khd5_1{padding:1rem}._photoGrid_6khd5_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_6khd5_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_6khd5_15{grid-template-columns:1fr}._photo_6khd5_15 figcaption{min-height:0}}._tableWrap_6khd5_1 table{min-width:820px}._tableWrap_6khd5_1 thead th,._tableWrap_6khd5_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_6khd5_1 th:first-child{min-width:9rem}._mobileFacts_6khd5_32{display:none}@media (width<=760px){._desktopTable_6khd5_34{display:none}._mobileFacts_6khd5_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_6khd5_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_6khd5_36:nth-of-type(2n){background:#f8f6ff}._factCard_6khd5_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_6khd5_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_6khd5_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_6khd5_36 dl>div:last-child{border:0}._factCard_6khd5_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_6khd5_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_6khd5_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_6khd5_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_6khd5_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_6khd5_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_6khd5_50 b+b{background:#276bc0}._poleDiagram_6khd5_50 em{color:#245075;font-style:normal}._measure_6khd5_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_6khd5_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_6khd5_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_6khd5_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_6khd5_57{grid-template-columns:1fr}._measure_6khd5_57 div{padding:.65rem}._figureSource_6khd5_59{max-width:100%}}._triple_6khd5_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_6khd5_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_6khd5_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_6khd5_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_6khd5_64,._pairs_6khd5_65{grid-template-columns:1fr}}._answer_6khd5_73 p{padding:.35rem 0 0}._answer_6khd5_73 ._figureSource_6khd5_59{max-width:100%;margin:.8rem auto!important}._answer_6khd5_73 ._figureSource_6khd5_59 img{max-width:100%;height:auto}._stateCards_6khd5_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_6khd5_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_6khd5_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_6khd5_80 b,._changeMap_6khd5_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_6khd5_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_6khd5_80 span{color:#7b3280;font-weight:800}._cycleMap_6khd5_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_6khd5_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_6khd5_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_6khd5_79,._changeMap_6khd5_80>div{grid-template-columns:1fr}._changeMap_6khd5_80>div span{padding:.1rem}._cycleMap_6khd5_85{grid-template-columns:1fr;display:grid}}._intro_6khd5_1 h2,._sectionHeading_6khd5_1 h3,._notes_6khd5_1 h4,._recall_6khd5_1 summary,._photo_6khd5_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_6khd5_1 a{white-space:nowrap}._answer_6khd5_73{padding:0 1rem 1rem}._methodGrid_6khd5_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_6khd5_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_6khd5_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_6khd5_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_6khd5_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_6khd5_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_6khd5_94{grid-template-columns:1fr}._notes_6khd5_1{overflow-wrap:normal;word-break:normal}._photoGrid_6khd5_15{grid-template-columns:1fr}}._stageFlow_6khd5_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_6khd5_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_6khd5_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_6khd5_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_6khd5_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_6khd5_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_6khd5_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_6khd5_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_6khd5_106{grid-template-columns:1fr}._stageFlow_6khd5_103{grid-template-columns:1fr;display:grid}}._intro_6khd5_1{background:linear-gradient(120deg,#076eae,#166d68 53%,#e17a22)}._section_6khd5_1{border-top-color:#0a84aa}._section_6khd5_1:nth-of-type(2n){border-top-color:#16846d}._section_6khd5_1:nth-of-type(3n){border-top-color:#e18b24}._notes_1wf1j_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1wf1j_1 *{box-sizing:border-box}._notes_1wf1j_1 h2,._notes_1wf1j_1 h3,._notes_1wf1j_1 h4,._notes_1wf1j_1 p,._notes_1wf1j_1 figure{margin:0}._notes_1wf1j_1 p+p{margin-top:.8rem}._notes_1wf1j_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1wf1j_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1wf1j_1 li{margin:.35rem 0;display:list-item}._intro_1wf1j_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1wf1j_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1wf1j_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1wf1j_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1wf1j_1 img,._pictureRow_1wf1j_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1wf1j_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1wf1j_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1wf1j_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1wf1j_1 a:hover,._nav_1wf1j_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1wf1j_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1wf1j_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1wf1j_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1wf1j_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1wf1j_1 p{color:#526376;font-size:.875rem}._twoCols_1wf1j_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1wf1j_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1wf1j_1{background:#fff7e5;border-color:#db940e}._blue_1wf1j_1{background:#edf7ff;border-color:#2f7daf}._green_1wf1j_1{background:#edf9f0;border-color:#308252}._purple_1wf1j_1{background:#f5efff;border-color:#8060b4}._activity_1wf1j_1,._mistake_1wf1j_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1wf1j_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1wf1j_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1wf1j_1>b,._mistake_1wf1j_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1wf1j_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1wf1j_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1wf1j_1{font-size:2rem;display:block}._pictureRow_1wf1j_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1wf1j_1{font-weight:700}._subheading_1wf1j_1{margin-top:1.5rem!important}._tableWrap_1wf1j_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1wf1j_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1wf1j_1 th,._tableWrap_1wf1j_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1wf1j_1 thead{color:#fff;background:#205978}._tableWrap_1wf1j_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1wf1j_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1wf1j_1,._source_1wf1j_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1wf1j_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1wf1j_1{padding:.6rem 0;font-weight:800}._recall_1wf1j_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1wf1j_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1wf1j_1 summary::-webkit-details-marker{display:none}._recall_1wf1j_1 summary span{color:#36669a;flex-shrink:0}._recall_1wf1j_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1wf1j_1 p{padding:.9rem 1rem}._journey_1wf1j_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1wf1j_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1wf1j_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1wf1j_1{padding:1.2rem 0}._standalone_1wf1j_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1wf1j_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1wf1j_1 a:focus-visible,._recall_1wf1j_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1wf1j_1,._twoCols_1wf1j_1,._pictureRow_1wf1j_1,._nutrientGrid_1wf1j_1,._testGrid_1wf1j_1{grid-template-columns:1fr}._intro_1wf1j_1{padding:1.1rem}._sectionHeading_1wf1j_1 h3{font-size:1.3rem}._journey_1wf1j_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1wf1j_1,._back_1wf1j_1{display:none}._intro_1wf1j_1,._card_1wf1j_1,._recall_1wf1j_1{break-inside:avoid}._notes_1wf1j_1{font-size:10pt}._section_1wf1j_1{break-before:auto}._standalone_1wf1j_1{padding:0}}._intro_1wf1j_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1wf1j_1 h2,._intro_1wf1j_1 ._kicker_1wf1j_1{color:#fff}._intro_1wf1j_1 ._memory_1wf1j_1{color:#fff3ad}._intro_1wf1j_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1wf1j_1 figcaption{padding:.6rem .75rem}._section_1wf1j_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1wf1j_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1wf1j_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1wf1j_1:nth-of-type(2n) ._sectionHeading_1wf1j_1>span{background:#be570a}._section_1wf1j_1:nth-of-type(3n) ._sectionHeading_1wf1j_1>span{background:#087b5c}._nav_1wf1j_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1wf1j_1 a:hover,._nav_1wf1j_1 a:focus-visible{background:#e4d7ff}._photoGrid_1wf1j_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1wf1j_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1wf1j_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1wf1j_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1wf1j_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1wf1j_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1wf1j_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1wf1j_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1wf1j_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1wf1j_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1wf1j_1{padding:1rem}._photoGrid_1wf1j_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1wf1j_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1wf1j_15{grid-template-columns:1fr}._photo_1wf1j_15 figcaption{min-height:0}}._tableWrap_1wf1j_1 table{min-width:820px}._tableWrap_1wf1j_1 thead th,._tableWrap_1wf1j_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1wf1j_1 th:first-child{min-width:9rem}._mobileFacts_1wf1j_32{display:none}@media (width<=760px){._desktopTable_1wf1j_34{display:none}._mobileFacts_1wf1j_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1wf1j_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1wf1j_36:nth-of-type(2n){background:#f8f6ff}._factCard_1wf1j_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1wf1j_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1wf1j_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1wf1j_36 dl>div:last-child{border:0}._factCard_1wf1j_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1wf1j_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1wf1j_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_1wf1j_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1wf1j_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1wf1j_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1wf1j_50 b+b{background:#276bc0}._poleDiagram_1wf1j_50 em{color:#245075;font-style:normal}._measure_1wf1j_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1wf1j_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_1wf1j_57{grid-template-columns:1fr}._measure_1wf1j_57 div{padding:.65rem}._figureSource_1wf1j_59{max-width:100%}}._triple_1wf1j_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1wf1j_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1wf1j_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1wf1j_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1wf1j_64,._pairs_1wf1j_65{grid-template-columns:1fr}}._answer_1wf1j_73 p{padding:.35rem 0 0}._answer_1wf1j_73 ._figureSource_1wf1j_59{max-width:100%;margin:.8rem auto!important}._answer_1wf1j_73 ._figureSource_1wf1j_59 img{max-width:100%;height:auto}._stateCards_1wf1j_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1wf1j_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1wf1j_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1wf1j_80 b,._changeMap_1wf1j_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1wf1j_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1wf1j_80 span{color:#7b3280;font-weight:800}._cycleMap_1wf1j_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1wf1j_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1wf1j_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1wf1j_79,._changeMap_1wf1j_80>div{grid-template-columns:1fr}._changeMap_1wf1j_80>div span{padding:.1rem}._cycleMap_1wf1j_85{grid-template-columns:1fr;display:grid}}._intro_1wf1j_1 h2,._sectionHeading_1wf1j_1 h3,._notes_1wf1j_1 h4,._recall_1wf1j_1 summary,._photo_1wf1j_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1wf1j_1 a{white-space:nowrap}._answer_1wf1j_73{padding:0 1rem 1rem}._methodGrid_1wf1j_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1wf1j_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1wf1j_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1wf1j_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1wf1j_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1wf1j_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1wf1j_94{grid-template-columns:1fr}._notes_1wf1j_1{overflow-wrap:normal;word-break:normal}._photoGrid_1wf1j_15{grid-template-columns:1fr}}._stageFlow_1wf1j_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_1wf1j_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_1wf1j_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_1wf1j_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_1wf1j_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_1wf1j_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_1wf1j_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_1wf1j_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_1wf1j_106{grid-template-columns:1fr}._stageFlow_1wf1j_103{grid-template-columns:1fr;display:grid}}._intro_1wf1j_1{background:linear-gradient(120deg,#09275e,#32459d 55%,#9b3977)}._section_1wf1j_1{border-top-color:#295eac}._section_1wf1j_1:nth-of-type(2n){border-top-color:#8c57b8}._section_1wf1j_1:nth-of-type(3n){border-top-color:#e3a345}._figureSource_1wf1j_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_1wf1j_59 img{width:100%;height:auto;display:block}._notes_l32mp_1{--ink:#14233c;color:var(--ink);text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.72}._notes_l32mp_1 *{box-sizing:border-box}._notes_l32mp_1 h2,._notes_l32mp_1 h3,._notes_l32mp_1 h4,._notes_l32mp_1 p,._notes_l32mp_1 figure{margin:0}._notes_l32mp_1 p+p{margin-top:.75rem}._intro_l32mp_1{color:#fff;background:linear-gradient(125deg,#164ace 0%,#7729cc 52%,#ee2969 100%);border-radius:1.3rem;grid-template-columns:minmax(0,1fr) minmax(0,.93fr);align-items:center;gap:1.25rem;padding:clamp(1.2rem,3vw,2rem);display:grid}._intro_l32mp_1 h2{color:#fff;margin:.7rem 0 1rem;font-size:clamp(1.65rem,3vw,2.75rem);line-height:1.16}._intro_l32mp_1 p{font-size:1.08rem}._intro_l32mp_1 strong{color:#fff2a6;margin-top:1.25rem;font-size:1rem;display:block}._kicker_l32mp_1{letter-spacing:.08em;color:#fff5ac;font-size:.88rem;font-weight:800}._intro_l32mp_1 ._photo_l32mp_1{color:#17233c;background:#fff;border:4px solid #fff}._nav_l32mp_1{flex-wrap:wrap;gap:.65rem;margin:1.5rem 0;display:flex}._nav_l32mp_1 a{color:#2c2e88;background:#f3f1ff;border:2px solid #c1c6ef;border-radius:3rem;padding:.62rem .95rem;font-size:.91rem;font-weight:800;text-decoration:none;display:block}._nav_l32mp_1 a:hover,._nav_l32mp_1 a:focus-visible{outline-offset:2px;background:#e3d6ff;outline:2px solid #6332c5}._section_l32mp_1{--accent:#a133c6;--soft:#fcf1ff;border:1px solid color-mix(in srgb,var(--accent) 32%,white);border-top:7px solid var(--accent);background:linear-gradient(180deg,var(--soft),#fff 45%);border-radius:1.2rem;margin:1.15rem 0 2rem;padding:1.35rem;scroll-margin-top:1.5rem}._pink_l32mp_1{--accent:#d01c73;--soft:#fff0f7}._yellow_l32mp_1{--accent:#bb6900;--soft:#fff5cd}._blue_l32mp_1{--accent:#0b68bb;--soft:#e8f5ff}._purple_l32mp_1{--accent:#7138c3;--soft:#f4ecff}._orange_l32mp_1{--accent:#b64b10;--soft:#fff0df}._green_l32mp_1{--accent:#097e4b;--soft:#e6f8ed}._heading_l32mp_1{align-items:center;gap:.8rem;margin-bottom:.8rem;display:flex}._heading_l32mp_1>span{background:var(--accent);color:#fff;text-align:center;border-radius:.7rem;min-width:3.5rem;padding:.4rem .7rem;font-weight:900}._heading_l32mp_1 h3{color:var(--accent);font-size:clamp(1.32rem,2.7vw,1.7rem);line-height:1.24}._heading_l32mp_1 small{color:#47546a;font-size:.87rem;font-weight:700}._introText_l32mp_1{max-width:75ch;font-size:1.05rem;margin:.3rem 0 1.2rem!important}._photoGrid_l32mp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0 1.25rem;display:grid}._photo_l32mp_1{background:#fff;border:2px solid #e5e6ee;border-radius:.85rem;min-width:0;overflow:hidden;box-shadow:0 8px 18px #20304a15}._photo_l32mp_1 img{aspect-ratio:3/2;object-fit:cover;background:#dde9ee;width:100%;height:auto;display:block}._photo_l32mp_1 figcaption{color:#243755;padding:.65rem .8rem .85rem;font-size:.88rem;font-weight:700;line-height:1.48}._cards_l32mp_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:.9rem;display:grid}._card_l32mp_1{border-left:5px solid var(--accent);background:var(--soft);border-radius:.65rem;padding:1rem}._card_l32mp_1 h4{color:var(--accent);margin-bottom:.3rem;font-size:1.06rem;line-height:1.3}._card_l32mp_1 p{font-size:.98rem}._recall_l32mp_1{background:#fff;border:1px solid #c7b5ed;border-radius:.7rem;margin:.65rem 0}._recall_l32mp_1 summary{cursor:pointer;color:#472788;padding:.8rem 1rem;font-weight:800;list-style-position:inside}._recall_l32mp_1 p{padding:0 1rem 1rem}._challenge_l32mp_1{background:#eae2ff;border-radius:.75rem;margin-top:1rem;padding:1rem}._challenge_l32mp_1 b{color:#43238b}._source_l32mp_1{color:#536073;border-top:1px solid #d2dbe5;margin-top:1rem;padding:1rem 0 2rem;font-size:.86rem}@media (width<=750px){._intro_l32mp_1{grid-template-columns:1fr}._photoGrid_l32mp_1{grid-template-columns:repeat(2,minmax(0,1fr))}._cards_l32mp_1{grid-template-columns:1fr}}@media (width<=510px){._section_l32mp_1{padding:1rem}._photoGrid_l32mp_1{grid-template-columns:1fr}._introText_l32mp_1{font-size:1rem}._heading_l32mp_1 h3{font-size:1.3rem}}._activityGrid_l32mp_2{grid-template-columns:repeat(2,minmax(0,1fr));gap:.9rem;display:grid}._activityGrid_l32mp_2 ._card_l32mp_1{min-width:0}._blue_l32mp_1 ._recall_l32mp_1{border-color:#a7d2f0}._blue_l32mp_1 ._recall_l32mp_1 summary{color:#085996}@media (width<=750px){._activityGrid_l32mp_2{grid-template-columns:1fr}}._notes_khufh_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_khufh_1 *{box-sizing:border-box}._notes_khufh_1 h2,._notes_khufh_1 h3,._notes_khufh_1 h4,._notes_khufh_1 p,._notes_khufh_1 figure{margin:0}._notes_khufh_1 p+p{margin-top:.8rem}._notes_khufh_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_khufh_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_khufh_1 li{margin:.35rem 0;display:list-item}._intro_khufh_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_khufh_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_khufh_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_khufh_1{color:#654300;margin-top:1rem;font-weight:700}._intro_khufh_1 img,._pictureRow_khufh_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_khufh_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_khufh_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_khufh_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_khufh_1 a:hover,._nav_khufh_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_khufh_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_khufh_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_khufh_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_khufh_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_khufh_1 p{color:#526376;font-size:.875rem}._twoCols_khufh_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_khufh_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_khufh_1{background:#fff7e5;border-color:#db940e}._blue_khufh_1{background:#edf7ff;border-color:#2f7daf}._green_khufh_1{background:#edf9f0;border-color:#308252}._purple_khufh_1{background:#f5efff;border-color:#8060b4}._activity_khufh_1,._mistake_khufh_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_khufh_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_khufh_1{background:#fff1ef;border-left:5px solid #c45040}._activity_khufh_1>b,._mistake_khufh_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_khufh_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_khufh_1 small{font-size:.875rem;font-weight:700;display:block}._icon_khufh_1{font-size:2rem;display:block}._pictureRow_khufh_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_khufh_1{font-weight:700}._subheading_khufh_1{margin-top:1.5rem!important}._tableWrap_khufh_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_khufh_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_khufh_1 th,._tableWrap_khufh_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_khufh_1 thead{color:#fff;background:#205978}._tableWrap_khufh_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_khufh_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_khufh_1,._source_khufh_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_khufh_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_khufh_1{padding:.6rem 0;font-weight:800}._recall_khufh_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_khufh_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_khufh_1 summary::-webkit-details-marker{display:none}._recall_khufh_1 summary span{color:#36669a;flex-shrink:0}._recall_khufh_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_khufh_1 p{padding:.9rem 1rem}._journey_khufh_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_khufh_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_khufh_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_khufh_1{padding:1.2rem 0}._standalone_khufh_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_khufh_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_khufh_1 a:focus-visible,._recall_khufh_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_khufh_1,._twoCols_khufh_1,._pictureRow_khufh_1,._nutrientGrid_khufh_1,._testGrid_khufh_1{grid-template-columns:1fr}._intro_khufh_1{padding:1.1rem}._sectionHeading_khufh_1 h3{font-size:1.3rem}._journey_khufh_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_khufh_1,._back_khufh_1{display:none}._intro_khufh_1,._card_khufh_1,._recall_khufh_1{break-inside:avoid}._notes_khufh_1{font-size:10pt}._section_khufh_1{break-before:auto}._standalone_khufh_1{padding:0}}._intro_khufh_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_khufh_1 h2,._intro_khufh_1 ._kicker_khufh_1{color:#fff}._intro_khufh_1 ._memory_khufh_1{color:#fff3ad}._intro_khufh_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_khufh_1 figcaption{padding:.6rem .75rem}._section_khufh_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_khufh_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_khufh_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_khufh_1:nth-of-type(2n) ._sectionHeading_khufh_1>span{background:#be570a}._section_khufh_1:nth-of-type(3n) ._sectionHeading_khufh_1>span{background:#087b5c}._nav_khufh_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_khufh_1 a:hover,._nav_khufh_1 a:focus-visible{background:#e4d7ff}._photoGrid_khufh_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_khufh_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_khufh_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_khufh_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_khufh_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_khufh_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_khufh_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_khufh_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_khufh_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_khufh_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_khufh_1{padding:1rem}._photoGrid_khufh_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_khufh_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_khufh_15{grid-template-columns:1fr}._photo_khufh_15 figcaption{min-height:0}}._tableWrap_khufh_1 table{min-width:820px}._tableWrap_khufh_1 thead th,._tableWrap_khufh_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_khufh_1 th:first-child{min-width:9rem}._mobileFacts_khufh_32{display:none}@media (width<=760px){._desktopTable_khufh_34{display:none}._mobileFacts_khufh_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_khufh_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_khufh_36:nth-of-type(2n){background:#f8f6ff}._factCard_khufh_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_khufh_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_khufh_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_khufh_36 dl>div:last-child{border:0}._factCard_khufh_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_khufh_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._notes_yfw9g_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_yfw9g_1 *{box-sizing:border-box}._notes_yfw9g_1 h2,._notes_yfw9g_1 h3,._notes_yfw9g_1 h4,._notes_yfw9g_1 p,._notes_yfw9g_1 figure{margin:0}._notes_yfw9g_1 p+p{margin-top:.8rem}._notes_yfw9g_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_yfw9g_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_yfw9g_1 li{margin:.35rem 0;display:list-item}._intro_yfw9g_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_yfw9g_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_yfw9g_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_yfw9g_1{color:#654300;margin-top:1rem;font-weight:700}._intro_yfw9g_1 img,._pictureRow_yfw9g_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_yfw9g_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_yfw9g_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_yfw9g_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_yfw9g_1 a:hover,._nav_yfw9g_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_yfw9g_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_yfw9g_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_yfw9g_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_yfw9g_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_yfw9g_1 p{color:#526376;font-size:.875rem}._twoCols_yfw9g_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_yfw9g_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_yfw9g_1{background:#fff7e5;border-color:#db940e}._blue_yfw9g_1{background:#edf7ff;border-color:#2f7daf}._green_yfw9g_1{background:#edf9f0;border-color:#308252}._purple_yfw9g_1{background:#f5efff;border-color:#8060b4}._activity_yfw9g_1,._mistake_yfw9g_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_yfw9g_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_yfw9g_1{background:#fff1ef;border-left:5px solid #c45040}._activity_yfw9g_1>b,._mistake_yfw9g_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_yfw9g_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_yfw9g_1 small{font-size:.875rem;font-weight:700;display:block}._icon_yfw9g_1{font-size:2rem;display:block}._pictureRow_yfw9g_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_yfw9g_1{font-weight:700}._subheading_yfw9g_1{margin-top:1.5rem!important}._tableWrap_yfw9g_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_yfw9g_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_yfw9g_1 th,._tableWrap_yfw9g_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_yfw9g_1 thead{color:#fff;background:#205978}._tableWrap_yfw9g_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_yfw9g_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_yfw9g_1,._source_yfw9g_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_yfw9g_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_yfw9g_1{padding:.6rem 0;font-weight:800}._recall_yfw9g_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_yfw9g_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_yfw9g_1 summary::-webkit-details-marker{display:none}._recall_yfw9g_1 summary span{color:#36669a;flex-shrink:0}._recall_yfw9g_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_yfw9g_1 p{padding:.9rem 1rem}._journey_yfw9g_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_yfw9g_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_yfw9g_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_yfw9g_1{padding:1.2rem 0}._standalone_yfw9g_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_yfw9g_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_yfw9g_1 a:focus-visible,._recall_yfw9g_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_yfw9g_1,._twoCols_yfw9g_1,._pictureRow_yfw9g_1,._nutrientGrid_yfw9g_1,._testGrid_yfw9g_1{grid-template-columns:1fr}._intro_yfw9g_1{padding:1.1rem}._sectionHeading_yfw9g_1 h3{font-size:1.3rem}._journey_yfw9g_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_yfw9g_1,._back_yfw9g_1{display:none}._intro_yfw9g_1,._card_yfw9g_1,._recall_yfw9g_1{break-inside:avoid}._notes_yfw9g_1{font-size:10pt}._section_yfw9g_1{break-before:auto}._standalone_yfw9g_1{padding:0}}._intro_yfw9g_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_yfw9g_1 h2,._intro_yfw9g_1 ._kicker_yfw9g_1{color:#fff}._intro_yfw9g_1 ._memory_yfw9g_1{color:#fff3ad}._intro_yfw9g_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_yfw9g_1 figcaption{padding:.6rem .75rem}._section_yfw9g_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_yfw9g_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_yfw9g_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_yfw9g_1:nth-of-type(2n) ._sectionHeading_yfw9g_1>span{background:#be570a}._section_yfw9g_1:nth-of-type(3n) ._sectionHeading_yfw9g_1>span{background:#087b5c}._nav_yfw9g_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_yfw9g_1 a:hover,._nav_yfw9g_1 a:focus-visible{background:#e4d7ff}._photoGrid_yfw9g_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_yfw9g_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_yfw9g_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_yfw9g_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_yfw9g_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_yfw9g_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_yfw9g_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_yfw9g_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_yfw9g_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_yfw9g_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_yfw9g_1{padding:1rem}._photoGrid_yfw9g_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_yfw9g_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_yfw9g_15{grid-template-columns:1fr}._photo_yfw9g_15 figcaption{min-height:0}}._tableWrap_yfw9g_1 table{min-width:820px}._tableWrap_yfw9g_1 thead th,._tableWrap_yfw9g_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_yfw9g_1 th:first-child{min-width:9rem}._mobileFacts_yfw9g_32{display:none}@media (width<=760px){._desktopTable_yfw9g_34{display:none}._mobileFacts_yfw9g_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_yfw9g_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_yfw9g_36:nth-of-type(2n){background:#f8f6ff}._factCard_yfw9g_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_yfw9g_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_yfw9g_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_yfw9g_36 dl>div:last-child{border:0}._factCard_yfw9g_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_yfw9g_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_yfw9g_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_yfw9g_1{border-top-color:#2a51cd}._section_yfw9g_1:nth-of-type(2n){border-top-color:#ea7619}._section_yfw9g_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_yfw9g_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_yfw9g_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_yfw9g_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_yfw9g_50 b+b{background:#276bc0}._poleDiagram_yfw9g_50 em{color:#245075;font-style:normal}._notes_10jov_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_10jov_1 *{box-sizing:border-box}._notes_10jov_1 h2,._notes_10jov_1 h3,._notes_10jov_1 h4,._notes_10jov_1 p,._notes_10jov_1 figure{margin:0}._notes_10jov_1 p+p{margin-top:.8rem}._notes_10jov_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_10jov_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_10jov_1 li{margin:.35rem 0;display:list-item}._intro_10jov_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_10jov_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_10jov_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_10jov_1{color:#654300;margin-top:1rem;font-weight:700}._intro_10jov_1 img,._pictureRow_10jov_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_10jov_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_10jov_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_10jov_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_10jov_1 a:hover,._nav_10jov_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_10jov_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_10jov_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_10jov_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_10jov_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_10jov_1 p{color:#526376;font-size:.875rem}._twoCols_10jov_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_10jov_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_10jov_1{background:#fff7e5;border-color:#db940e}._blue_10jov_1{background:#edf7ff;border-color:#2f7daf}._green_10jov_1{background:#edf9f0;border-color:#308252}._purple_10jov_1{background:#f5efff;border-color:#8060b4}._activity_10jov_1,._mistake_10jov_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_10jov_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_10jov_1{background:#fff1ef;border-left:5px solid #c45040}._activity_10jov_1>b,._mistake_10jov_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_10jov_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_10jov_1 small{font-size:.875rem;font-weight:700;display:block}._icon_10jov_1{font-size:2rem;display:block}._pictureRow_10jov_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_10jov_1{font-weight:700}._subheading_10jov_1{margin-top:1.5rem!important}._tableWrap_10jov_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_10jov_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_10jov_1 th,._tableWrap_10jov_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_10jov_1 thead{color:#fff;background:#205978}._tableWrap_10jov_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_10jov_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_10jov_1,._source_10jov_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_10jov_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_10jov_1{padding:.6rem 0;font-weight:800}._recall_10jov_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_10jov_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_10jov_1 summary::-webkit-details-marker{display:none}._recall_10jov_1 summary span{color:#36669a;flex-shrink:0}._recall_10jov_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_10jov_1 p{padding:.9rem 1rem}._journey_10jov_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_10jov_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_10jov_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_10jov_1{padding:1.2rem 0}._standalone_10jov_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_10jov_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_10jov_1 a:focus-visible,._recall_10jov_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_10jov_1,._twoCols_10jov_1,._pictureRow_10jov_1,._nutrientGrid_10jov_1,._testGrid_10jov_1{grid-template-columns:1fr}._intro_10jov_1{padding:1.1rem}._sectionHeading_10jov_1 h3{font-size:1.3rem}._journey_10jov_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_10jov_1,._back_10jov_1{display:none}._intro_10jov_1,._card_10jov_1,._recall_10jov_1{break-inside:avoid}._notes_10jov_1{font-size:10pt}._section_10jov_1{break-before:auto}._standalone_10jov_1{padding:0}}._intro_10jov_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_10jov_1 h2,._intro_10jov_1 ._kicker_10jov_1{color:#fff}._intro_10jov_1 ._memory_10jov_1{color:#fff3ad}._intro_10jov_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_10jov_1 figcaption{padding:.6rem .75rem}._section_10jov_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_10jov_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_10jov_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_10jov_1:nth-of-type(2n) ._sectionHeading_10jov_1>span{background:#be570a}._section_10jov_1:nth-of-type(3n) ._sectionHeading_10jov_1>span{background:#087b5c}._nav_10jov_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_10jov_1 a:hover,._nav_10jov_1 a:focus-visible{background:#e4d7ff}._photoGrid_10jov_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_10jov_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_10jov_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_10jov_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_10jov_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_10jov_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_10jov_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_10jov_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_10jov_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_10jov_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_10jov_1{padding:1rem}._photoGrid_10jov_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_10jov_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_10jov_15{grid-template-columns:1fr}._photo_10jov_15 figcaption{min-height:0}}._tableWrap_10jov_1 table{min-width:820px}._tableWrap_10jov_1 thead th,._tableWrap_10jov_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_10jov_1 th:first-child{min-width:9rem}._mobileFacts_10jov_32{display:none}@media (width<=760px){._desktopTable_10jov_34{display:none}._mobileFacts_10jov_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_10jov_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_10jov_36:nth-of-type(2n){background:#f8f6ff}._factCard_10jov_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_10jov_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_10jov_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_10jov_36 dl>div:last-child{border:0}._factCard_10jov_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_10jov_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_10jov_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_10jov_1{border-top-color:#2a51cd}._section_10jov_1:nth-of-type(2n){border-top-color:#ea7619}._section_10jov_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_10jov_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_10jov_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_10jov_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_10jov_50 b+b{background:#276bc0}._poleDiagram_10jov_50 em{color:#245075;font-style:normal}._intro_10jov_1{background:linear-gradient(125deg,#064fb5,#813dc8 56%,#df661c)}._measure_10jov_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_10jov_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_10jov_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_10jov_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_10jov_57{grid-template-columns:1fr}._measure_10jov_57 div{padding:.65rem}._figureSource_10jov_59{max-width:100%}}._notes_1gd7v_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1gd7v_1 *{box-sizing:border-box}._notes_1gd7v_1 h2,._notes_1gd7v_1 h3,._notes_1gd7v_1 h4,._notes_1gd7v_1 p,._notes_1gd7v_1 figure{margin:0}._notes_1gd7v_1 p+p{margin-top:.8rem}._notes_1gd7v_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1gd7v_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1gd7v_1 li{margin:.35rem 0;display:list-item}._intro_1gd7v_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1gd7v_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1gd7v_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1gd7v_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1gd7v_1 img,._pictureRow_1gd7v_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1gd7v_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1gd7v_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1gd7v_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1gd7v_1 a:hover,._nav_1gd7v_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1gd7v_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1gd7v_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1gd7v_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1gd7v_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1gd7v_1 p{color:#526376;font-size:.875rem}._twoCols_1gd7v_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1gd7v_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1gd7v_1{background:#fff7e5;border-color:#db940e}._blue_1gd7v_1{background:#edf7ff;border-color:#2f7daf}._green_1gd7v_1{background:#edf9f0;border-color:#308252}._purple_1gd7v_1{background:#f5efff;border-color:#8060b4}._activity_1gd7v_1,._mistake_1gd7v_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1gd7v_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1gd7v_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1gd7v_1>b,._mistake_1gd7v_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1gd7v_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1gd7v_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1gd7v_1{font-size:2rem;display:block}._pictureRow_1gd7v_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1gd7v_1{font-weight:700}._subheading_1gd7v_1{margin-top:1.5rem!important}._tableWrap_1gd7v_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1gd7v_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1gd7v_1 th,._tableWrap_1gd7v_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1gd7v_1 thead{color:#fff;background:#205978}._tableWrap_1gd7v_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1gd7v_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1gd7v_1,._source_1gd7v_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1gd7v_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1gd7v_1{padding:.6rem 0;font-weight:800}._recall_1gd7v_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1gd7v_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1gd7v_1 summary::-webkit-details-marker{display:none}._recall_1gd7v_1 summary span{color:#36669a;flex-shrink:0}._recall_1gd7v_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1gd7v_1 p{padding:.9rem 1rem}._journey_1gd7v_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1gd7v_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1gd7v_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1gd7v_1{padding:1.2rem 0}._standalone_1gd7v_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1gd7v_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1gd7v_1 a:focus-visible,._recall_1gd7v_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1gd7v_1,._twoCols_1gd7v_1,._pictureRow_1gd7v_1,._nutrientGrid_1gd7v_1,._testGrid_1gd7v_1{grid-template-columns:1fr}._intro_1gd7v_1{padding:1.1rem}._sectionHeading_1gd7v_1 h3{font-size:1.3rem}._journey_1gd7v_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1gd7v_1,._back_1gd7v_1{display:none}._intro_1gd7v_1,._card_1gd7v_1,._recall_1gd7v_1{break-inside:avoid}._notes_1gd7v_1{font-size:10pt}._section_1gd7v_1{break-before:auto}._standalone_1gd7v_1{padding:0}}._intro_1gd7v_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1gd7v_1 h2,._intro_1gd7v_1 ._kicker_1gd7v_1{color:#fff}._intro_1gd7v_1 ._memory_1gd7v_1{color:#fff3ad}._intro_1gd7v_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1gd7v_1 figcaption{padding:.6rem .75rem}._section_1gd7v_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1gd7v_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1gd7v_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1gd7v_1:nth-of-type(2n) ._sectionHeading_1gd7v_1>span{background:#be570a}._section_1gd7v_1:nth-of-type(3n) ._sectionHeading_1gd7v_1>span{background:#087b5c}._nav_1gd7v_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1gd7v_1 a:hover,._nav_1gd7v_1 a:focus-visible{background:#e4d7ff}._photoGrid_1gd7v_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1gd7v_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1gd7v_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1gd7v_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1gd7v_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1gd7v_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1gd7v_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1gd7v_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1gd7v_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1gd7v_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1gd7v_1{padding:1rem}._photoGrid_1gd7v_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1gd7v_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1gd7v_15{grid-template-columns:1fr}._photo_1gd7v_15 figcaption{min-height:0}}._tableWrap_1gd7v_1 table{min-width:820px}._tableWrap_1gd7v_1 thead th,._tableWrap_1gd7v_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1gd7v_1 th:first-child{min-width:9rem}._mobileFacts_1gd7v_32{display:none}@media (width<=760px){._desktopTable_1gd7v_34{display:none}._mobileFacts_1gd7v_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1gd7v_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1gd7v_36:nth-of-type(2n){background:#f8f6ff}._factCard_1gd7v_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1gd7v_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1gd7v_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1gd7v_36 dl>div:last-child{border:0}._factCard_1gd7v_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1gd7v_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1gd7v_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_1gd7v_1{border-top-color:#2a51cd}._section_1gd7v_1:nth-of-type(2n){border-top-color:#ea7619}._section_1gd7v_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_1gd7v_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1gd7v_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1gd7v_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1gd7v_50 b+b{background:#276bc0}._poleDiagram_1gd7v_50 em{color:#245075;font-style:normal}._measure_1gd7v_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1gd7v_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_1gd7v_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_1gd7v_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_1gd7v_57{grid-template-columns:1fr}._measure_1gd7v_57 div{padding:.65rem}._figureSource_1gd7v_59{max-width:100%}}._intro_1gd7v_1{background:linear-gradient(120deg,#0755b8,#6f31c9 53%,#e64172)}._triple_1gd7v_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1gd7v_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1gd7v_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1gd7v_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1gd7v_64,._pairs_1gd7v_65{grid-template-columns:1fr}}._notes_1h1lp_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1h1lp_1 *{box-sizing:border-box}._notes_1h1lp_1 h2,._notes_1h1lp_1 h3,._notes_1h1lp_1 h4,._notes_1h1lp_1 p,._notes_1h1lp_1 figure{margin:0}._notes_1h1lp_1 p+p{margin-top:.8rem}._notes_1h1lp_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1h1lp_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1h1lp_1 li{margin:.35rem 0;display:list-item}._intro_1h1lp_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1h1lp_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1h1lp_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1h1lp_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1h1lp_1 img,._pictureRow_1h1lp_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1h1lp_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1h1lp_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1h1lp_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1h1lp_1 a:hover,._nav_1h1lp_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1h1lp_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1h1lp_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1h1lp_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1h1lp_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1h1lp_1 p{color:#526376;font-size:.875rem}._twoCols_1h1lp_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1h1lp_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1h1lp_1{background:#fff7e5;border-color:#db940e}._blue_1h1lp_1{background:#edf7ff;border-color:#2f7daf}._green_1h1lp_1{background:#edf9f0;border-color:#308252}._purple_1h1lp_1{background:#f5efff;border-color:#8060b4}._activity_1h1lp_1,._mistake_1h1lp_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1h1lp_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1h1lp_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1h1lp_1>b,._mistake_1h1lp_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1h1lp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1h1lp_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1h1lp_1{font-size:2rem;display:block}._pictureRow_1h1lp_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1h1lp_1{font-weight:700}._subheading_1h1lp_1{margin-top:1.5rem!important}._tableWrap_1h1lp_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1h1lp_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1h1lp_1 th,._tableWrap_1h1lp_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1h1lp_1 thead{color:#fff;background:#205978}._tableWrap_1h1lp_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1h1lp_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1h1lp_1,._source_1h1lp_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1h1lp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1h1lp_1{padding:.6rem 0;font-weight:800}._recall_1h1lp_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1h1lp_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1h1lp_1 summary::-webkit-details-marker{display:none}._recall_1h1lp_1 summary span{color:#36669a;flex-shrink:0}._recall_1h1lp_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1h1lp_1 p{padding:.9rem 1rem}._journey_1h1lp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1h1lp_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1h1lp_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1h1lp_1{padding:1.2rem 0}._standalone_1h1lp_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1h1lp_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1h1lp_1 a:focus-visible,._recall_1h1lp_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1h1lp_1,._twoCols_1h1lp_1,._pictureRow_1h1lp_1,._nutrientGrid_1h1lp_1,._testGrid_1h1lp_1{grid-template-columns:1fr}._intro_1h1lp_1{padding:1.1rem}._sectionHeading_1h1lp_1 h3{font-size:1.3rem}._journey_1h1lp_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1h1lp_1,._back_1h1lp_1{display:none}._intro_1h1lp_1,._card_1h1lp_1,._recall_1h1lp_1{break-inside:avoid}._notes_1h1lp_1{font-size:10pt}._section_1h1lp_1{break-before:auto}._standalone_1h1lp_1{padding:0}}._intro_1h1lp_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1h1lp_1 h2,._intro_1h1lp_1 ._kicker_1h1lp_1{color:#fff}._intro_1h1lp_1 ._memory_1h1lp_1{color:#fff3ad}._intro_1h1lp_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1h1lp_1 figcaption{padding:.6rem .75rem}._section_1h1lp_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1h1lp_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1h1lp_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1h1lp_1:nth-of-type(2n) ._sectionHeading_1h1lp_1>span{background:#be570a}._section_1h1lp_1:nth-of-type(3n) ._sectionHeading_1h1lp_1>span{background:#087b5c}._nav_1h1lp_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1h1lp_1 a:hover,._nav_1h1lp_1 a:focus-visible{background:#e4d7ff}._photoGrid_1h1lp_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1h1lp_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1h1lp_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1h1lp_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1h1lp_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1h1lp_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1h1lp_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1h1lp_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1h1lp_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1h1lp_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1h1lp_1{padding:1rem}._photoGrid_1h1lp_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1h1lp_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1h1lp_15{grid-template-columns:1fr}._photo_1h1lp_15 figcaption{min-height:0}}._tableWrap_1h1lp_1 table{min-width:820px}._tableWrap_1h1lp_1 thead th,._tableWrap_1h1lp_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1h1lp_1 th:first-child{min-width:9rem}._mobileFacts_1h1lp_32{display:none}@media (width<=760px){._desktopTable_1h1lp_34{display:none}._mobileFacts_1h1lp_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1h1lp_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1h1lp_36:nth-of-type(2n){background:#f8f6ff}._factCard_1h1lp_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1h1lp_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1h1lp_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1h1lp_36 dl>div:last-child{border:0}._factCard_1h1lp_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1h1lp_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1h1lp_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_1h1lp_1{border-top-color:#2a51cd}._section_1h1lp_1:nth-of-type(2n){border-top-color:#ea7619}._section_1h1lp_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_1h1lp_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1h1lp_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1h1lp_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1h1lp_50 b+b{background:#276bc0}._poleDiagram_1h1lp_50 em{color:#245075;font-style:normal}._measure_1h1lp_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1h1lp_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_1h1lp_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_1h1lp_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_1h1lp_57{grid-template-columns:1fr}._measure_1h1lp_57 div{padding:.65rem}._figureSource_1h1lp_59{max-width:100%}}._triple_1h1lp_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1h1lp_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1h1lp_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1h1lp_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1h1lp_64,._pairs_1h1lp_65{grid-template-columns:1fr}}._intro_1h1lp_1{background:linear-gradient(122deg,#075ac5,#7538c8 53%,#ee6645)}._intro_1h1lp_1 h2,._sectionHeading_1h1lp_1 h3,._notes_1h1lp_1 h4,._recall_1h1lp_1 summary,._photo_1h1lp_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1h1lp_1 a{white-space:nowrap}._answer_1h1lp_73{padding:0 1rem 1rem}._answer_1h1lp_73 p{padding:.35rem 0 0}._answer_1h1lp_73 ._figureSource_1h1lp_59{max-width:100%;margin:.8rem auto!important}._answer_1h1lp_73 ._figureSource_1h1lp_59 img{max-width:100%;height:auto}._notes_8dkc8_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_8dkc8_1 *{box-sizing:border-box}._notes_8dkc8_1 h2,._notes_8dkc8_1 h3,._notes_8dkc8_1 h4,._notes_8dkc8_1 p,._notes_8dkc8_1 figure{margin:0}._notes_8dkc8_1 p+p{margin-top:.8rem}._notes_8dkc8_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_8dkc8_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_8dkc8_1 li{margin:.35rem 0;display:list-item}._intro_8dkc8_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_8dkc8_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_8dkc8_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_8dkc8_1{color:#654300;margin-top:1rem;font-weight:700}._intro_8dkc8_1 img,._pictureRow_8dkc8_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_8dkc8_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_8dkc8_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_8dkc8_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_8dkc8_1 a:hover,._nav_8dkc8_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_8dkc8_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_8dkc8_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_8dkc8_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_8dkc8_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_8dkc8_1 p{color:#526376;font-size:.875rem}._twoCols_8dkc8_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_8dkc8_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_8dkc8_1{background:#fff7e5;border-color:#db940e}._blue_8dkc8_1{background:#edf7ff;border-color:#2f7daf}._green_8dkc8_1{background:#edf9f0;border-color:#308252}._purple_8dkc8_1{background:#f5efff;border-color:#8060b4}._activity_8dkc8_1,._mistake_8dkc8_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_8dkc8_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_8dkc8_1{background:#fff1ef;border-left:5px solid #c45040}._activity_8dkc8_1>b,._mistake_8dkc8_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_8dkc8_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_8dkc8_1 small{font-size:.875rem;font-weight:700;display:block}._icon_8dkc8_1{font-size:2rem;display:block}._pictureRow_8dkc8_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_8dkc8_1{font-weight:700}._subheading_8dkc8_1{margin-top:1.5rem!important}._tableWrap_8dkc8_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_8dkc8_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_8dkc8_1 th,._tableWrap_8dkc8_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_8dkc8_1 thead{color:#fff;background:#205978}._tableWrap_8dkc8_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_8dkc8_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_8dkc8_1,._source_8dkc8_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_8dkc8_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_8dkc8_1{padding:.6rem 0;font-weight:800}._recall_8dkc8_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_8dkc8_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_8dkc8_1 summary::-webkit-details-marker{display:none}._recall_8dkc8_1 summary span{color:#36669a;flex-shrink:0}._recall_8dkc8_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_8dkc8_1 p{padding:.9rem 1rem}._journey_8dkc8_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_8dkc8_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_8dkc8_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_8dkc8_1{padding:1.2rem 0}._standalone_8dkc8_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_8dkc8_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_8dkc8_1 a:focus-visible,._recall_8dkc8_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_8dkc8_1,._twoCols_8dkc8_1,._pictureRow_8dkc8_1,._nutrientGrid_8dkc8_1,._testGrid_8dkc8_1{grid-template-columns:1fr}._intro_8dkc8_1{padding:1.1rem}._sectionHeading_8dkc8_1 h3{font-size:1.3rem}._journey_8dkc8_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_8dkc8_1,._back_8dkc8_1{display:none}._intro_8dkc8_1,._card_8dkc8_1,._recall_8dkc8_1{break-inside:avoid}._notes_8dkc8_1{font-size:10pt}._section_8dkc8_1{break-before:auto}._standalone_8dkc8_1{padding:0}}._intro_8dkc8_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_8dkc8_1 h2,._intro_8dkc8_1 ._kicker_8dkc8_1{color:#fff}._intro_8dkc8_1 ._memory_8dkc8_1{color:#fff3ad}._intro_8dkc8_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_8dkc8_1 figcaption{padding:.6rem .75rem}._section_8dkc8_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_8dkc8_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_8dkc8_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_8dkc8_1:nth-of-type(2n) ._sectionHeading_8dkc8_1>span{background:#be570a}._section_8dkc8_1:nth-of-type(3n) ._sectionHeading_8dkc8_1>span{background:#087b5c}._nav_8dkc8_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_8dkc8_1 a:hover,._nav_8dkc8_1 a:focus-visible{background:#e4d7ff}._photoGrid_8dkc8_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_8dkc8_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_8dkc8_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_8dkc8_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_8dkc8_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_8dkc8_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_8dkc8_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_8dkc8_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_8dkc8_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_8dkc8_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_8dkc8_1{padding:1rem}._photoGrid_8dkc8_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_8dkc8_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_8dkc8_15{grid-template-columns:1fr}._photo_8dkc8_15 figcaption{min-height:0}}._tableWrap_8dkc8_1 table{min-width:820px}._tableWrap_8dkc8_1 thead th,._tableWrap_8dkc8_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_8dkc8_1 th:first-child{min-width:9rem}._mobileFacts_8dkc8_32{display:none}@media (width<=760px){._desktopTable_8dkc8_34{display:none}._mobileFacts_8dkc8_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_8dkc8_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_8dkc8_36:nth-of-type(2n){background:#f8f6ff}._factCard_8dkc8_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_8dkc8_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_8dkc8_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_8dkc8_36 dl>div:last-child{border:0}._factCard_8dkc8_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_8dkc8_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_8dkc8_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_8dkc8_1{border-top-color:#2a51cd}._section_8dkc8_1:nth-of-type(2n){border-top-color:#ea7619}._section_8dkc8_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_8dkc8_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_8dkc8_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_8dkc8_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_8dkc8_50 b+b{background:#276bc0}._poleDiagram_8dkc8_50 em{color:#245075;font-style:normal}._measure_8dkc8_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_8dkc8_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_8dkc8_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_8dkc8_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_8dkc8_57{grid-template-columns:1fr}._measure_8dkc8_57 div{padding:.65rem}._figureSource_8dkc8_59{max-width:100%}}._triple_8dkc8_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_8dkc8_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_8dkc8_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_8dkc8_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_8dkc8_64,._pairs_8dkc8_65{grid-template-columns:1fr}}._intro_8dkc8_1 h2,._sectionHeading_8dkc8_1 h3,._notes_8dkc8_1 h4,._recall_8dkc8_1 summary,._photo_8dkc8_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_8dkc8_1 a{white-space:nowrap}._answer_8dkc8_73{padding:0 1rem 1rem}._answer_8dkc8_73 p{padding:.35rem 0 0}._answer_8dkc8_73 ._figureSource_8dkc8_59{max-width:100%;margin:.8rem auto!important}._answer_8dkc8_73 ._figureSource_8dkc8_59 img{max-width:100%;height:auto}._intro_8dkc8_1{background:linear-gradient(125deg,#0676bb,#5054d2 52%,#e75e9e)}._stateCards_8dkc8_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_8dkc8_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_8dkc8_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_8dkc8_80 b,._changeMap_8dkc8_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_8dkc8_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_8dkc8_80 span{color:#7b3280;font-weight:800}._cycleMap_8dkc8_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_8dkc8_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_8dkc8_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_8dkc8_79,._changeMap_8dkc8_80>div{grid-template-columns:1fr}._changeMap_8dkc8_80>div span{padding:.1rem}._cycleMap_8dkc8_85{grid-template-columns:1fr;display:grid}}._notes_1u8ft_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1u8ft_1 *{box-sizing:border-box}._notes_1u8ft_1 h2,._notes_1u8ft_1 h3,._notes_1u8ft_1 h4,._notes_1u8ft_1 p,._notes_1u8ft_1 figure{margin:0}._notes_1u8ft_1 p+p{margin-top:.8rem}._notes_1u8ft_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1u8ft_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1u8ft_1 li{margin:.35rem 0;display:list-item}._intro_1u8ft_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1u8ft_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1u8ft_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1u8ft_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1u8ft_1 img,._pictureRow_1u8ft_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1u8ft_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1u8ft_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1u8ft_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1u8ft_1 a:hover,._nav_1u8ft_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1u8ft_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1u8ft_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1u8ft_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1u8ft_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1u8ft_1 p{color:#526376;font-size:.875rem}._twoCols_1u8ft_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1u8ft_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1u8ft_1{background:#fff7e5;border-color:#db940e}._blue_1u8ft_1{background:#edf7ff;border-color:#2f7daf}._green_1u8ft_1{background:#edf9f0;border-color:#308252}._purple_1u8ft_1{background:#f5efff;border-color:#8060b4}._activity_1u8ft_1,._mistake_1u8ft_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1u8ft_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1u8ft_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1u8ft_1>b,._mistake_1u8ft_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1u8ft_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1u8ft_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1u8ft_1{font-size:2rem;display:block}._pictureRow_1u8ft_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1u8ft_1{font-weight:700}._subheading_1u8ft_1{margin-top:1.5rem!important}._tableWrap_1u8ft_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1u8ft_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1u8ft_1 th,._tableWrap_1u8ft_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1u8ft_1 thead{color:#fff;background:#205978}._tableWrap_1u8ft_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1u8ft_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1u8ft_1,._source_1u8ft_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1u8ft_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1u8ft_1{padding:.6rem 0;font-weight:800}._recall_1u8ft_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1u8ft_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1u8ft_1 summary::-webkit-details-marker{display:none}._recall_1u8ft_1 summary span{color:#36669a;flex-shrink:0}._recall_1u8ft_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1u8ft_1 p{padding:.9rem 1rem}._journey_1u8ft_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1u8ft_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1u8ft_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1u8ft_1{padding:1.2rem 0}._standalone_1u8ft_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1u8ft_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1u8ft_1 a:focus-visible,._recall_1u8ft_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1u8ft_1,._twoCols_1u8ft_1,._pictureRow_1u8ft_1,._nutrientGrid_1u8ft_1,._testGrid_1u8ft_1{grid-template-columns:1fr}._intro_1u8ft_1{padding:1.1rem}._sectionHeading_1u8ft_1 h3{font-size:1.3rem}._journey_1u8ft_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1u8ft_1,._back_1u8ft_1{display:none}._intro_1u8ft_1,._card_1u8ft_1,._recall_1u8ft_1{break-inside:avoid}._notes_1u8ft_1{font-size:10pt}._section_1u8ft_1{break-before:auto}._standalone_1u8ft_1{padding:0}}._intro_1u8ft_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1u8ft_1 h2,._intro_1u8ft_1 ._kicker_1u8ft_1{color:#fff}._intro_1u8ft_1 ._memory_1u8ft_1{color:#fff3ad}._intro_1u8ft_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1u8ft_1 figcaption{padding:.6rem .75rem}._section_1u8ft_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1u8ft_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1u8ft_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1u8ft_1:nth-of-type(2n) ._sectionHeading_1u8ft_1>span{background:#be570a}._section_1u8ft_1:nth-of-type(3n) ._sectionHeading_1u8ft_1>span{background:#087b5c}._nav_1u8ft_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1u8ft_1 a:hover,._nav_1u8ft_1 a:focus-visible{background:#e4d7ff}._photoGrid_1u8ft_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1u8ft_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1u8ft_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1u8ft_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1u8ft_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1u8ft_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1u8ft_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1u8ft_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1u8ft_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1u8ft_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1u8ft_1{padding:1rem}._photoGrid_1u8ft_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1u8ft_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1u8ft_15{grid-template-columns:1fr}._photo_1u8ft_15 figcaption{min-height:0}}._tableWrap_1u8ft_1 table{min-width:820px}._tableWrap_1u8ft_1 thead th,._tableWrap_1u8ft_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1u8ft_1 th:first-child{min-width:9rem}._mobileFacts_1u8ft_32{display:none}@media (width<=760px){._desktopTable_1u8ft_34{display:none}._mobileFacts_1u8ft_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1u8ft_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1u8ft_36:nth-of-type(2n){background:#f8f6ff}._factCard_1u8ft_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1u8ft_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1u8ft_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1u8ft_36 dl>div:last-child{border:0}._factCard_1u8ft_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1u8ft_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1u8ft_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._section_1u8ft_1{border-top-color:#2a51cd}._section_1u8ft_1:nth-of-type(2n){border-top-color:#ea7619}._section_1u8ft_1:nth-of-type(3n){border-top-color:#0b9a7b}._poleDiagram_1u8ft_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1u8ft_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1u8ft_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1u8ft_50 b+b{background:#276bc0}._poleDiagram_1u8ft_50 em{color:#245075;font-style:normal}._measure_1u8ft_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1u8ft_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}._figureSource_1u8ft_59{background:#fff;border:2px solid #bdd5e9;border-radius:.8rem;max-width:520px;padding:.6rem;margin:1rem auto!important}._figureSource_1u8ft_59 img{width:100%;height:auto;display:block}@media (width<=600px){._measure_1u8ft_57{grid-template-columns:1fr}._measure_1u8ft_57 div{padding:.65rem}._figureSource_1u8ft_59{max-width:100%}}._triple_1u8ft_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1u8ft_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1u8ft_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1u8ft_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1u8ft_64,._pairs_1u8ft_65{grid-template-columns:1fr}}._answer_1u8ft_73 p{padding:.35rem 0 0}._answer_1u8ft_73 ._figureSource_1u8ft_59{max-width:100%;margin:.8rem auto!important}._answer_1u8ft_73 ._figureSource_1u8ft_59 img{max-width:100%;height:auto}._stateCards_1u8ft_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1u8ft_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1u8ft_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1u8ft_80 b,._changeMap_1u8ft_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1u8ft_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1u8ft_80 span{color:#7b3280;font-weight:800}._cycleMap_1u8ft_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1u8ft_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1u8ft_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1u8ft_79,._changeMap_1u8ft_80>div{grid-template-columns:1fr}._changeMap_1u8ft_80>div span{padding:.1rem}._cycleMap_1u8ft_85{grid-template-columns:1fr;display:grid}}._intro_1u8ft_1{background:linear-gradient(122deg,#0755b5,#763bc8 52%,#e56522)}._intro_1u8ft_1 h2,._sectionHeading_1u8ft_1 h3,._notes_1u8ft_1 h4,._recall_1u8ft_1 summary,._photo_1u8ft_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1u8ft_1 a{white-space:nowrap}._answer_1u8ft_73{padding:0 1rem 1rem}._methodGrid_1u8ft_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1u8ft_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1u8ft_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1u8ft_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1u8ft_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1u8ft_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1u8ft_94{grid-template-columns:1fr}._notes_1u8ft_1{overflow-wrap:normal;word-break:normal}._photoGrid_1u8ft_15{grid-template-columns:1fr}}._notes_12vtp_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_12vtp_1 *{box-sizing:border-box}._notes_12vtp_1 h2,._notes_12vtp_1 h3,._notes_12vtp_1 h4,._notes_12vtp_1 p,._notes_12vtp_1 figure{margin:0}._notes_12vtp_1 p+p{margin-top:.8rem}._notes_12vtp_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_12vtp_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_12vtp_1 li{margin:.35rem 0;display:list-item}._intro_12vtp_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_12vtp_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_12vtp_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_12vtp_1{color:#654300;margin-top:1rem;font-weight:700}._intro_12vtp_1 img,._pictureRow_12vtp_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_12vtp_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_12vtp_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_12vtp_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_12vtp_1 a:hover,._nav_12vtp_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_12vtp_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_12vtp_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_12vtp_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_12vtp_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_12vtp_1 p{color:#526376;font-size:.875rem}._twoCols_12vtp_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_12vtp_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_12vtp_1{background:#fff7e5;border-color:#db940e}._blue_12vtp_1{background:#edf7ff;border-color:#2f7daf}._green_12vtp_1{background:#edf9f0;border-color:#308252}._purple_12vtp_1{background:#f5efff;border-color:#8060b4}._activity_12vtp_1,._mistake_12vtp_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_12vtp_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_12vtp_1{background:#fff1ef;border-left:5px solid #c45040}._activity_12vtp_1>b,._mistake_12vtp_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_12vtp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_12vtp_1 small{font-size:.875rem;font-weight:700;display:block}._icon_12vtp_1{font-size:2rem;display:block}._pictureRow_12vtp_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_12vtp_1{font-weight:700}._subheading_12vtp_1{margin-top:1.5rem!important}._tableWrap_12vtp_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_12vtp_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_12vtp_1 th,._tableWrap_12vtp_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_12vtp_1 thead{color:#fff;background:#205978}._tableWrap_12vtp_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_12vtp_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_12vtp_1,._source_12vtp_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_12vtp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_12vtp_1{padding:.6rem 0;font-weight:800}._recall_12vtp_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_12vtp_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_12vtp_1 summary::-webkit-details-marker{display:none}._recall_12vtp_1 summary span{color:#36669a;flex-shrink:0}._recall_12vtp_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_12vtp_1 p{padding:.9rem 1rem}._journey_12vtp_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_12vtp_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_12vtp_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_12vtp_1{padding:1.2rem 0}._standalone_12vtp_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_12vtp_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_12vtp_1 a:focus-visible,._recall_12vtp_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_12vtp_1,._twoCols_12vtp_1,._pictureRow_12vtp_1,._nutrientGrid_12vtp_1,._testGrid_12vtp_1{grid-template-columns:1fr}._intro_12vtp_1{padding:1.1rem}._sectionHeading_12vtp_1 h3{font-size:1.3rem}._journey_12vtp_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_12vtp_1,._back_12vtp_1{display:none}._intro_12vtp_1,._card_12vtp_1,._recall_12vtp_1{break-inside:avoid}._notes_12vtp_1{font-size:10pt}._section_12vtp_1{break-before:auto}._standalone_12vtp_1{padding:0}}._intro_12vtp_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_12vtp_1 h2,._intro_12vtp_1 ._kicker_12vtp_1{color:#fff}._intro_12vtp_1 ._memory_12vtp_1{color:#fff3ad}._intro_12vtp_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_12vtp_1 figcaption{padding:.6rem .75rem}._section_12vtp_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_12vtp_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_12vtp_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_12vtp_1:nth-of-type(2n) ._sectionHeading_12vtp_1>span{background:#be570a}._section_12vtp_1:nth-of-type(3n) ._sectionHeading_12vtp_1>span{background:#087b5c}._nav_12vtp_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_12vtp_1 a:hover,._nav_12vtp_1 a:focus-visible{background:#e4d7ff}._photoGrid_12vtp_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_12vtp_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_12vtp_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_12vtp_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_12vtp_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_12vtp_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_12vtp_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_12vtp_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_12vtp_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_12vtp_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_12vtp_1{padding:1rem}._photoGrid_12vtp_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_12vtp_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_12vtp_15{grid-template-columns:1fr}._photo_12vtp_15 figcaption{min-height:0}}._tableWrap_12vtp_1 table{min-width:820px}._tableWrap_12vtp_1 thead th,._tableWrap_12vtp_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_12vtp_1 th:first-child{min-width:9rem}._mobileFacts_12vtp_32{display:none}@media (width<=760px){._desktopTable_12vtp_34{display:none}._mobileFacts_12vtp_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_12vtp_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_12vtp_36:nth-of-type(2n){background:#f8f6ff}._factCard_12vtp_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_12vtp_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_12vtp_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_12vtp_36 dl>div:last-child{border:0}._factCard_12vtp_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_12vtp_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_12vtp_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_12vtp_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_12vtp_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_12vtp_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_12vtp_50 b+b{background:#276bc0}._poleDiagram_12vtp_50 em{color:#245075;font-style:normal}._measure_12vtp_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_12vtp_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_12vtp_57{grid-template-columns:1fr}._measure_12vtp_57 div{padding:.65rem}._figureSource_12vtp_59{max-width:100%}}._triple_12vtp_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_12vtp_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_12vtp_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_12vtp_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_12vtp_64,._pairs_12vtp_65{grid-template-columns:1fr}}._answer_12vtp_73 p{padding:.35rem 0 0}._answer_12vtp_73 ._figureSource_12vtp_59{max-width:100%;margin:.8rem auto!important}._answer_12vtp_73 ._figureSource_12vtp_59 img{max-width:100%;height:auto}._stateCards_12vtp_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_12vtp_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_12vtp_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_12vtp_80 b,._changeMap_12vtp_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_12vtp_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_12vtp_80 span{color:#7b3280;font-weight:800}._cycleMap_12vtp_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_12vtp_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_12vtp_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_12vtp_79,._changeMap_12vtp_80>div{grid-template-columns:1fr}._changeMap_12vtp_80>div span{padding:.1rem}._cycleMap_12vtp_85{grid-template-columns:1fr;display:grid}}._intro_12vtp_1 h2,._sectionHeading_12vtp_1 h3,._notes_12vtp_1 h4,._recall_12vtp_1 summary,._photo_12vtp_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_12vtp_1 a{white-space:nowrap}._answer_12vtp_73{padding:0 1rem 1rem}._methodGrid_12vtp_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_12vtp_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_12vtp_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_12vtp_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_12vtp_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_12vtp_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_12vtp_94{grid-template-columns:1fr}._notes_12vtp_1{overflow-wrap:normal;word-break:normal}._photoGrid_12vtp_15{grid-template-columns:1fr}}._stageFlow_12vtp_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_12vtp_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_12vtp_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_12vtp_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_12vtp_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_12vtp_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_12vtp_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_12vtp_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_12vtp_106{grid-template-columns:1fr}._stageFlow_12vtp_103{grid-template-columns:1fr;display:grid}}._figureSource_12vtp_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._intro_12vtp_1{background:linear-gradient(120deg,#0c5e9e,#168879 50%,#df8e29)}._section_12vtp_1{border-top-color:#0f7ca3}._section_12vtp_1:nth-of-type(2n){border-top-color:#118976}._section_12vtp_1:nth-of-type(3n){border-top-color:#d78928}._figureSource_12vtp_59 img{width:100%;height:auto;display:block}._notes_1u90p_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1u90p_1 *{box-sizing:border-box}._notes_1u90p_1 h2,._notes_1u90p_1 h3,._notes_1u90p_1 h4,._notes_1u90p_1 p,._notes_1u90p_1 figure{margin:0}._notes_1u90p_1 p+p{margin-top:.8rem}._notes_1u90p_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1u90p_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1u90p_1 li{margin:.35rem 0;display:list-item}._intro_1u90p_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1u90p_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1u90p_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1u90p_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1u90p_1 img,._pictureRow_1u90p_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1u90p_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1u90p_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1u90p_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1u90p_1 a:hover,._nav_1u90p_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1u90p_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1u90p_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1u90p_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1u90p_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1u90p_1 p{color:#526376;font-size:.875rem}._twoCols_1u90p_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1u90p_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1u90p_1{background:#fff7e5;border-color:#db940e}._blue_1u90p_1{background:#edf7ff;border-color:#2f7daf}._green_1u90p_1{background:#edf9f0;border-color:#308252}._purple_1u90p_1{background:#f5efff;border-color:#8060b4}._activity_1u90p_1,._mistake_1u90p_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1u90p_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1u90p_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1u90p_1>b,._mistake_1u90p_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1u90p_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1u90p_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1u90p_1{font-size:2rem;display:block}._pictureRow_1u90p_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1u90p_1{font-weight:700}._subheading_1u90p_1{margin-top:1.5rem!important}._tableWrap_1u90p_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1u90p_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1u90p_1 th,._tableWrap_1u90p_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1u90p_1 thead{color:#fff;background:#205978}._tableWrap_1u90p_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1u90p_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1u90p_1,._source_1u90p_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1u90p_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1u90p_1{padding:.6rem 0;font-weight:800}._recall_1u90p_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1u90p_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1u90p_1 summary::-webkit-details-marker{display:none}._recall_1u90p_1 summary span{color:#36669a;flex-shrink:0}._recall_1u90p_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1u90p_1 p{padding:.9rem 1rem}._journey_1u90p_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1u90p_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1u90p_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1u90p_1{padding:1.2rem 0}._standalone_1u90p_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1u90p_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1u90p_1 a:focus-visible,._recall_1u90p_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1u90p_1,._twoCols_1u90p_1,._pictureRow_1u90p_1,._nutrientGrid_1u90p_1,._testGrid_1u90p_1{grid-template-columns:1fr}._intro_1u90p_1{padding:1.1rem}._sectionHeading_1u90p_1 h3{font-size:1.3rem}._journey_1u90p_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1u90p_1,._back_1u90p_1{display:none}._intro_1u90p_1,._card_1u90p_1,._recall_1u90p_1{break-inside:avoid}._notes_1u90p_1{font-size:10pt}._section_1u90p_1{break-before:auto}._standalone_1u90p_1{padding:0}}._intro_1u90p_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1u90p_1 h2,._intro_1u90p_1 ._kicker_1u90p_1{color:#fff}._intro_1u90p_1 ._memory_1u90p_1{color:#fff3ad}._intro_1u90p_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1u90p_1 figcaption{padding:.6rem .75rem}._section_1u90p_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1u90p_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1u90p_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1u90p_1:nth-of-type(2n) ._sectionHeading_1u90p_1>span{background:#be570a}._section_1u90p_1:nth-of-type(3n) ._sectionHeading_1u90p_1>span{background:#087b5c}._nav_1u90p_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1u90p_1 a:hover,._nav_1u90p_1 a:focus-visible{background:#e4d7ff}._photoGrid_1u90p_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1u90p_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1u90p_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1u90p_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1u90p_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1u90p_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1u90p_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1u90p_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1u90p_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1u90p_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1u90p_1{padding:1rem}._photoGrid_1u90p_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1u90p_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1u90p_15{grid-template-columns:1fr}._photo_1u90p_15 figcaption{min-height:0}}._tableWrap_1u90p_1 thead th,._tableWrap_1u90p_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1u90p_1 th:first-child{min-width:9rem}._mobileFacts_1u90p_32{display:none}@media (width<=760px){._desktopTable_1u90p_34{display:none}._mobileFacts_1u90p_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1u90p_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1u90p_36:nth-of-type(2n){background:#f8f6ff}._factCard_1u90p_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1u90p_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1u90p_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1u90p_36 dl>div:last-child{border:0}._factCard_1u90p_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1u90p_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1u90p_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_1u90p_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1u90p_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1u90p_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1u90p_50 b+b{background:#276bc0}._poleDiagram_1u90p_50 em{color:#245075;font-style:normal}._measure_1u90p_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1u90p_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_1u90p_57{grid-template-columns:1fr}._measure_1u90p_57 div{padding:.65rem}._figureSource_1u90p_59{max-width:100%}}._triple_1u90p_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1u90p_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1u90p_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1u90p_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1u90p_64,._pairs_1u90p_65{grid-template-columns:1fr}}._answer_1u90p_73 p{padding:.35rem 0 0}._answer_1u90p_73 ._figureSource_1u90p_59{max-width:100%;margin:.8rem auto!important}._answer_1u90p_73 ._figureSource_1u90p_59 img{max-width:100%;height:auto}._stateCards_1u90p_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1u90p_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1u90p_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1u90p_80 b,._changeMap_1u90p_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1u90p_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1u90p_80 span{color:#7b3280;font-weight:800}._cycleMap_1u90p_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1u90p_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1u90p_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1u90p_79,._changeMap_1u90p_80>div{grid-template-columns:1fr}._changeMap_1u90p_80>div span{padding:.1rem}._cycleMap_1u90p_85{grid-template-columns:1fr;display:grid}}._methodGrid_1u90p_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1u90p_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1u90p_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1u90p_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1u90p_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1u90p_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1u90p_94{grid-template-columns:1fr}._notes_1u90p_1{overflow-wrap:normal;word-break:normal}._photoGrid_1u90p_15{grid-template-columns:1fr}}._stageFlow_1u90p_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_1u90p_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_1u90p_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_1u90p_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_1u90p_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_1u90p_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_1u90p_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_1u90p_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_1u90p_106{grid-template-columns:1fr}._stageFlow_1u90p_103{grid-template-columns:1fr;display:grid}}._figureSource_1u90p_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_1u90p_59 img{width:100%;height:auto;display:block}._activity_1u90p_1 ._tableWrap_1u90p_1 table{min-width:380px}@media (width<=500px){._activity_1u90p_1 ._tableWrap_1u90p_1 table{min-width:0;font-size:.82rem}._activity_1u90p_1 ._tableWrap_1u90p_1 th,._activity_1u90p_1 ._tableWrap_1u90p_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_1u90p_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1u90p_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_1u90p_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_1u90p_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_1u90p_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1u90p_59{max-width:900px}._timeline_1u90p_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_1u90p_1{overflow-wrap:normal;word-break:normal}._photoGrid_1u90p_15{grid-template-columns:1fr}}._lineage_1u90p_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_1u90p_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_1u90p_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_1u90p_1{overflow-wrap:normal;word-break:normal}._photoGrid_1u90p_15{grid-template-columns:1fr}}._fact_1u90p_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_1u90p_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_1u90p_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_1u90p_1{overflow-wrap:normal;word-break:normal}._photoGrid_1u90p_15{grid-template-columns:1fr}}@media (width<=760px){._notes_1u90p_1{overflow-wrap:normal;word-break:normal}}._photo_1u90p_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_1u90p_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_1u90p_1{overflow-wrap:normal;word-break:normal}}._intro_1u90p_1 figure{min-width:0}._intro_1u90p_1 img,._photo_1u90p_15 img{aspect-ratio:3/4;object-fit:contain;background:#fff;border-radius:.8rem;width:100%;height:auto;display:block}._photo_1u90p_15{margin:1.1rem 0}._familyTree_1u90p_187{text-align:center;background:#f0f8ff;border:2px solid #a8c9dd;border-radius:.9rem;justify-items:center;gap:.65rem;margin:1.2rem 0;padding:1.2rem;display:grid}._familyTree_1u90p_187>div:not(._treePair_1u90p_188),._treePair_1u90p_188>div{background:#fff;border:1px solid #91b3d3;border-radius:.65rem;padding:.7rem .9rem}._familyTree_1u90p_187 b,._familyTree_1u90p_187 small{display:block}._familyTree_1u90p_187 small{color:#465d6f;font-size:.85rem}._familyTree_1u90p_187>span{color:#216b95;font-weight:800}._treePair_1u90p_188{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;width:100%;display:grid}@media (width<=760px){._notes_1u90p_1{overflow-wrap:normal;word-break:normal}._treePair_1u90p_188{grid-template-columns:1fr}}._intro_1u90p_1 img,._photo_1u90p_15 img{aspect-ratio:127/100;object-fit:cover;object-position:center 38%}._photo_1u90p_15 img._lowerCrop_1u90p_193{object-position:center 52%}._photo_1u90p_15 img._diagramCrop_1u90p_194{aspect-ratio:1;object-position:center 42%}._intro_1u90p_1{background:linear-gradient(120deg,#174c9c,#5e46b8 52%,#e57a3e)}._section_1u90p_1{border-top-color:#4164b6}._section_1u90p_1:nth-of-type(2n){border-top-color:#e28b31}._section_1u90p_1:nth-of-type(3n){border-top-color:#168e83}._intro_1u90p_1 h2,._sectionHeading_1u90p_1 h3,._notes_1u90p_1 h4,._recall_1u90p_1 summary,._photo_1u90p_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1u90p_1 a{white-space:nowrap}._answer_1u90p_73{padding:0 1rem 1rem}._organs_1u90p_200{grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._organs_1u90p_200>div{background:#eef7ff;border:2px solid #a5c1e1;border-radius:.8rem;padding:1rem}._organs_1u90p_200>div:nth-child(2){background:#f3edff;border-color:#bfaae7}._organs_1u90p_200>div:nth-child(3){background:#fff3e8;border-color:#e4b38c}._organs_1u90p_200 b{color:#244875;font-size:1.08rem;display:block}._tiers_1u90p_201{gap:.55rem;max-width:650px;margin:1rem auto;display:grid}._tiers_1u90p_201 div{text-align:center;color:#fff;background:#5247a5;border-radius:.75rem;padding:.8rem;font-weight:800}._tiers_1u90p_201 div:nth-child(2){background:#087b96;margin:0 8%}._tiers_1u90p_201 div:nth-child(3){background:#147959;margin:0 16%}._tableWrap_1u90p_1 table{min-width:680px}._photo_1u90p_15 img{aspect-ratio:4/3;object-fit:cover;object-position:center center}._intro_1u90p_1 img{aspect-ratio:4/3;object-fit:cover}._photo_1u90p_15 figcaption{min-height:0}@media (width<=760px){._organs_1u90p_200,._photoGrid_1u90p_15{grid-template-columns:1fr}._notes_1u90p_1{overflow-wrap:normal;word-break:normal}._tableWrap_1u90p_1 table{min-width:600px}}._notes_67ihq_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_67ihq_1 *{box-sizing:border-box}._notes_67ihq_1 h2,._notes_67ihq_1 h3,._notes_67ihq_1 h4,._notes_67ihq_1 p,._notes_67ihq_1 figure{margin:0}._notes_67ihq_1 p+p{margin-top:.8rem}._notes_67ihq_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_67ihq_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_67ihq_1 li{margin:.35rem 0;display:list-item}._intro_67ihq_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_67ihq_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_67ihq_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_67ihq_1{color:#654300;margin-top:1rem;font-weight:700}._intro_67ihq_1 img,._pictureRow_67ihq_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_67ihq_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_67ihq_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_67ihq_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_67ihq_1 a:hover,._nav_67ihq_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_67ihq_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_67ihq_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_67ihq_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_67ihq_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_67ihq_1 p{color:#526376;font-size:.875rem}._twoCols_67ihq_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_67ihq_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_67ihq_1{background:#fff7e5;border-color:#db940e}._blue_67ihq_1{background:#edf7ff;border-color:#2f7daf}._green_67ihq_1{background:#edf9f0;border-color:#308252}._purple_67ihq_1{background:#f5efff;border-color:#8060b4}._activity_67ihq_1,._mistake_67ihq_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_67ihq_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_67ihq_1{background:#fff1ef;border-left:5px solid #c45040}._activity_67ihq_1>b,._mistake_67ihq_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_67ihq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_67ihq_1 small{font-size:.875rem;font-weight:700;display:block}._icon_67ihq_1{font-size:2rem;display:block}._pictureRow_67ihq_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_67ihq_1{font-weight:700}._subheading_67ihq_1{margin-top:1.5rem!important}._tableWrap_67ihq_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_67ihq_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_67ihq_1 th,._tableWrap_67ihq_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_67ihq_1 thead{color:#fff;background:#205978}._tableWrap_67ihq_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_67ihq_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_67ihq_1,._source_67ihq_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_67ihq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_67ihq_1{padding:.6rem 0;font-weight:800}._recall_67ihq_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_67ihq_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_67ihq_1 summary::-webkit-details-marker{display:none}._recall_67ihq_1 summary span{color:#36669a;flex-shrink:0}._recall_67ihq_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_67ihq_1 p{padding:.9rem 1rem}._journey_67ihq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_67ihq_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_67ihq_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_67ihq_1{padding:1.2rem 0}._standalone_67ihq_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_67ihq_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_67ihq_1 a:focus-visible,._recall_67ihq_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_67ihq_1,._twoCols_67ihq_1,._pictureRow_67ihq_1,._nutrientGrid_67ihq_1,._testGrid_67ihq_1{grid-template-columns:1fr}._intro_67ihq_1{padding:1.1rem}._sectionHeading_67ihq_1 h3{font-size:1.3rem}._journey_67ihq_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_67ihq_1,._back_67ihq_1{display:none}._intro_67ihq_1,._card_67ihq_1,._recall_67ihq_1{break-inside:avoid}._notes_67ihq_1{font-size:10pt}._section_67ihq_1{break-before:auto}._standalone_67ihq_1{padding:0}}._intro_67ihq_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_67ihq_1 h2,._intro_67ihq_1 ._kicker_67ihq_1{color:#fff}._intro_67ihq_1 ._memory_67ihq_1{color:#fff3ad}._intro_67ihq_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_67ihq_1 figcaption{padding:.6rem .75rem}._section_67ihq_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_67ihq_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_67ihq_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_67ihq_1:nth-of-type(2n) ._sectionHeading_67ihq_1>span{background:#be570a}._section_67ihq_1:nth-of-type(3n) ._sectionHeading_67ihq_1>span{background:#087b5c}._nav_67ihq_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_67ihq_1 a:hover,._nav_67ihq_1 a:focus-visible{background:#e4d7ff}._photoGrid_67ihq_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_67ihq_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_67ihq_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_67ihq_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_67ihq_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_67ihq_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_67ihq_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_67ihq_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_67ihq_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_67ihq_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_67ihq_1{padding:1rem}._photoGrid_67ihq_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_67ihq_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_67ihq_15{grid-template-columns:1fr}._photo_67ihq_15 figcaption{min-height:0}}._tableWrap_67ihq_1 thead th,._tableWrap_67ihq_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_67ihq_1 th:first-child{min-width:9rem}._mobileFacts_67ihq_32{display:none}@media (width<=760px){._desktopTable_67ihq_34{display:none}._mobileFacts_67ihq_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_67ihq_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_67ihq_36:nth-of-type(2n){background:#f8f6ff}._factCard_67ihq_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_67ihq_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_67ihq_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_67ihq_36 dl>div:last-child{border:0}._factCard_67ihq_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_67ihq_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_67ihq_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_67ihq_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_67ihq_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_67ihq_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_67ihq_50 b+b{background:#276bc0}._poleDiagram_67ihq_50 em{color:#245075;font-style:normal}._measure_67ihq_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_67ihq_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_67ihq_57{grid-template-columns:1fr}._measure_67ihq_57 div{padding:.65rem}._figureSource_67ihq_59{max-width:100%}}._triple_67ihq_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_67ihq_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_67ihq_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_67ihq_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_67ihq_64,._pairs_67ihq_65{grid-template-columns:1fr}}._answer_67ihq_73 p{padding:.35rem 0 0}._answer_67ihq_73 ._figureSource_67ihq_59{max-width:100%;margin:.8rem auto!important}._answer_67ihq_73 ._figureSource_67ihq_59 img{max-width:100%;height:auto}._stateCards_67ihq_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_67ihq_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_67ihq_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_67ihq_80 b,._changeMap_67ihq_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_67ihq_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_67ihq_80 span{color:#7b3280;font-weight:800}._cycleMap_67ihq_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_67ihq_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_67ihq_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_67ihq_79,._changeMap_67ihq_80>div{grid-template-columns:1fr}._changeMap_67ihq_80>div span{padding:.1rem}._cycleMap_67ihq_85{grid-template-columns:1fr;display:grid}}._methodGrid_67ihq_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_67ihq_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_67ihq_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_67ihq_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_67ihq_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_67ihq_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_67ihq_94{grid-template-columns:1fr}._notes_67ihq_1{overflow-wrap:normal;word-break:normal}._photoGrid_67ihq_15{grid-template-columns:1fr}}._stageFlow_67ihq_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_67ihq_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_67ihq_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_67ihq_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_67ihq_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_67ihq_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_67ihq_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_67ihq_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_67ihq_106{grid-template-columns:1fr}._stageFlow_67ihq_103{grid-template-columns:1fr;display:grid}}._figureSource_67ihq_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_67ihq_59 img{width:100%;height:auto;display:block}._activity_67ihq_1 ._tableWrap_67ihq_1 table{min-width:380px}@media (width<=500px){._activity_67ihq_1 ._tableWrap_67ihq_1 table{min-width:0;font-size:.82rem}._activity_67ihq_1 ._tableWrap_67ihq_1 th,._activity_67ihq_1 ._tableWrap_67ihq_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_67ihq_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_67ihq_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_67ihq_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_67ihq_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_67ihq_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_67ihq_59{max-width:900px}._timeline_67ihq_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_67ihq_1{overflow-wrap:normal;word-break:normal}._photoGrid_67ihq_15{grid-template-columns:1fr}}._lineage_67ihq_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_67ihq_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_67ihq_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_67ihq_1{overflow-wrap:normal;word-break:normal}._photoGrid_67ihq_15{grid-template-columns:1fr}}._fact_67ihq_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_67ihq_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_67ihq_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_67ihq_1{overflow-wrap:normal;word-break:normal}._photoGrid_67ihq_15{grid-template-columns:1fr}}@media (width<=760px){._notes_67ihq_1{overflow-wrap:normal;word-break:normal}}._photo_67ihq_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_67ihq_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_67ihq_1{overflow-wrap:normal;word-break:normal}}._intro_67ihq_1 figure{min-width:0}._intro_67ihq_1 img,._photo_67ihq_15 img{aspect-ratio:3/4;object-fit:contain;background:#fff;border-radius:.8rem;width:100%;height:auto;display:block}._photo_67ihq_15{margin:1.1rem 0}._familyTree_67ihq_187{text-align:center;background:#f0f8ff;border:2px solid #a8c9dd;border-radius:.9rem;justify-items:center;gap:.65rem;margin:1.2rem 0;padding:1.2rem;display:grid}._familyTree_67ihq_187>div:not(._treePair_67ihq_188),._treePair_67ihq_188>div{background:#fff;border:1px solid #91b3d3;border-radius:.65rem;padding:.7rem .9rem}._familyTree_67ihq_187 b,._familyTree_67ihq_187 small{display:block}._familyTree_67ihq_187 small{color:#465d6f;font-size:.85rem}._familyTree_67ihq_187>span{color:#216b95;font-weight:800}._treePair_67ihq_188{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;width:100%;display:grid}@media (width<=760px){._notes_67ihq_1{overflow-wrap:normal;word-break:normal}._treePair_67ihq_188{grid-template-columns:1fr}}._photo_67ihq_15 img._lowerCrop_67ihq_193{object-position:center 52%}._photo_67ihq_15 img._diagramCrop_67ihq_194{aspect-ratio:1;object-position:center 42%}._intro_67ihq_1 h2,._sectionHeading_67ihq_1 h3,._notes_67ihq_1 h4,._recall_67ihq_1 summary,._photo_67ihq_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_67ihq_1 a{white-space:nowrap}._answer_67ihq_73{padding:0 1rem 1rem}._organs_67ihq_200{grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._organs_67ihq_200>div{background:#eef7ff;border:2px solid #a5c1e1;border-radius:.8rem;padding:1rem}._organs_67ihq_200>div:nth-child(2){background:#f3edff;border-color:#bfaae7}._organs_67ihq_200>div:nth-child(3){background:#fff3e8;border-color:#e4b38c}._organs_67ihq_200 b{color:#244875;font-size:1.08rem;display:block}._tiers_67ihq_201{gap:.55rem;max-width:650px;margin:1rem auto;display:grid}._tiers_67ihq_201 div{text-align:center;color:#fff;background:#5247a5;border-radius:.75rem;padding:.8rem;font-weight:800}._tiers_67ihq_201 div:nth-child(2){background:#087b96;margin:0 8%}._tiers_67ihq_201 div:nth-child(3){background:#147959;margin:0 16%}._tableWrap_67ihq_1 table{min-width:680px}._photo_67ihq_15 img{aspect-ratio:4/3;object-fit:cover;object-position:center center}._intro_67ihq_1 img{aspect-ratio:4/3;object-fit:cover}._photo_67ihq_15 figcaption{min-height:0}@media (width<=760px){._organs_67ihq_200,._photoGrid_67ihq_15{grid-template-columns:1fr}._notes_67ihq_1{overflow-wrap:normal;word-break:normal}._tableWrap_67ihq_1 table{min-width:600px}}._intro_67ihq_1{background:linear-gradient(120deg,#176c70,#3e62a3 53%,#d98636)}._section_67ihq_1{border-top-color:#17856e}._section_67ihq_1:nth-of-type(2n){border-top-color:#357ab2}._section_67ihq_1:nth-of-type(3n){border-top-color:#d58a31}:is(._photoGrid_67ihq_15,._photoGrid_67ihq_15:has(>:nth-child(2):last-child)){grid-template-columns:1fr;max-width:820px;margin-inline:auto}._intro_67ihq_1 img,._photo_67ihq_15 img{aspect-ratio:16/9;object-fit:cover;object-position:center}._photo_67ihq_15 figcaption{min-height:0;font-size:1rem;line-height:1.55}._notes_1oun9_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1oun9_1 *{box-sizing:border-box}._notes_1oun9_1 h2,._notes_1oun9_1 h3,._notes_1oun9_1 h4,._notes_1oun9_1 p,._notes_1oun9_1 figure{margin:0}._notes_1oun9_1 p+p{margin-top:.8rem}._notes_1oun9_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1oun9_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1oun9_1 li{margin:.35rem 0;display:list-item}._intro_1oun9_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1oun9_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1oun9_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1oun9_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1oun9_1 img,._pictureRow_1oun9_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1oun9_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1oun9_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1oun9_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1oun9_1 a:hover,._nav_1oun9_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1oun9_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1oun9_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1oun9_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1oun9_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1oun9_1 p{color:#526376;font-size:.875rem}._twoCols_1oun9_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1oun9_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1oun9_1{background:#fff7e5;border-color:#db940e}._blue_1oun9_1{background:#edf7ff;border-color:#2f7daf}._green_1oun9_1{background:#edf9f0;border-color:#308252}._purple_1oun9_1{background:#f5efff;border-color:#8060b4}._activity_1oun9_1,._mistake_1oun9_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1oun9_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1oun9_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1oun9_1>b,._mistake_1oun9_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1oun9_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1oun9_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1oun9_1{font-size:2rem;display:block}._pictureRow_1oun9_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1oun9_1{font-weight:700}._subheading_1oun9_1{margin-top:1.5rem!important}._tableWrap_1oun9_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1oun9_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1oun9_1 th,._tableWrap_1oun9_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1oun9_1 thead{color:#fff;background:#205978}._tableWrap_1oun9_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1oun9_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1oun9_1,._source_1oun9_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1oun9_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1oun9_1{padding:.6rem 0;font-weight:800}._recall_1oun9_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1oun9_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1oun9_1 summary::-webkit-details-marker{display:none}._recall_1oun9_1 summary span{color:#36669a;flex-shrink:0}._recall_1oun9_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1oun9_1 p{padding:.9rem 1rem}._journey_1oun9_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1oun9_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1oun9_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1oun9_1{padding:1.2rem 0}._standalone_1oun9_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1oun9_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1oun9_1 a:focus-visible,._recall_1oun9_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1oun9_1,._twoCols_1oun9_1,._pictureRow_1oun9_1,._nutrientGrid_1oun9_1,._testGrid_1oun9_1{grid-template-columns:1fr}._intro_1oun9_1{padding:1.1rem}._sectionHeading_1oun9_1 h3{font-size:1.3rem}._journey_1oun9_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1oun9_1,._back_1oun9_1{display:none}._intro_1oun9_1,._card_1oun9_1,._recall_1oun9_1{break-inside:avoid}._notes_1oun9_1{font-size:10pt}._section_1oun9_1{break-before:auto}._standalone_1oun9_1{padding:0}}._intro_1oun9_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1oun9_1 h2,._intro_1oun9_1 ._kicker_1oun9_1{color:#fff}._intro_1oun9_1 ._memory_1oun9_1{color:#fff3ad}._intro_1oun9_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1oun9_1 figcaption{padding:.6rem .75rem}._section_1oun9_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1oun9_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1oun9_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1oun9_1:nth-of-type(2n) ._sectionHeading_1oun9_1>span{background:#be570a}._section_1oun9_1:nth-of-type(3n) ._sectionHeading_1oun9_1>span{background:#087b5c}._nav_1oun9_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1oun9_1 a:hover,._nav_1oun9_1 a:focus-visible{background:#e4d7ff}._photoGrid_1oun9_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1oun9_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1oun9_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1oun9_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1oun9_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1oun9_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1oun9_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1oun9_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1oun9_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1oun9_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1oun9_1{padding:1rem}._photoGrid_1oun9_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1oun9_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1oun9_15{grid-template-columns:1fr}._photo_1oun9_15 figcaption{min-height:0}}._tableWrap_1oun9_1 thead th,._tableWrap_1oun9_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1oun9_1 th:first-child{min-width:9rem}._mobileFacts_1oun9_32{display:none}@media (width<=760px){._desktopTable_1oun9_34{display:none}._mobileFacts_1oun9_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1oun9_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1oun9_36:nth-of-type(2n){background:#f8f6ff}._factCard_1oun9_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1oun9_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1oun9_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1oun9_36 dl>div:last-child{border:0}._factCard_1oun9_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1oun9_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1oun9_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_1oun9_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1oun9_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1oun9_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1oun9_50 b+b{background:#276bc0}._poleDiagram_1oun9_50 em{color:#245075;font-style:normal}._measure_1oun9_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1oun9_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_1oun9_57{grid-template-columns:1fr}._measure_1oun9_57 div{padding:.65rem}._figureSource_1oun9_59{max-width:100%}}._triple_1oun9_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1oun9_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1oun9_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1oun9_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1oun9_64,._pairs_1oun9_65{grid-template-columns:1fr}}._answer_1oun9_73 p{padding:.35rem 0 0}._answer_1oun9_73 ._figureSource_1oun9_59{max-width:100%;margin:.8rem auto!important}._answer_1oun9_73 ._figureSource_1oun9_59 img{max-width:100%;height:auto}._stateCards_1oun9_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1oun9_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1oun9_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1oun9_80 b,._changeMap_1oun9_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1oun9_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1oun9_80 span{color:#7b3280;font-weight:800}._cycleMap_1oun9_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1oun9_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1oun9_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1oun9_79,._changeMap_1oun9_80>div{grid-template-columns:1fr}._changeMap_1oun9_80>div span{padding:.1rem}._cycleMap_1oun9_85{grid-template-columns:1fr;display:grid}}._methodGrid_1oun9_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1oun9_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1oun9_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1oun9_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1oun9_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1oun9_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1oun9_94{grid-template-columns:1fr}._notes_1oun9_1{overflow-wrap:normal;word-break:normal}._photoGrid_1oun9_15{grid-template-columns:1fr}}._stageFlow_1oun9_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_1oun9_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_1oun9_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_1oun9_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_1oun9_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_1oun9_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_1oun9_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_1oun9_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_1oun9_106{grid-template-columns:1fr}._stageFlow_1oun9_103{grid-template-columns:1fr;display:grid}}._figureSource_1oun9_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_1oun9_59 img{width:100%;height:auto;display:block}._activity_1oun9_1 ._tableWrap_1oun9_1 table{min-width:380px}@media (width<=500px){._activity_1oun9_1 ._tableWrap_1oun9_1 table{min-width:0;font-size:.82rem}._activity_1oun9_1 ._tableWrap_1oun9_1 th,._activity_1oun9_1 ._tableWrap_1oun9_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_1oun9_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1oun9_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_1oun9_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_1oun9_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_1oun9_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1oun9_59{max-width:900px}._timeline_1oun9_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_1oun9_1{overflow-wrap:normal;word-break:normal}._photoGrid_1oun9_15{grid-template-columns:1fr}}._lineage_1oun9_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_1oun9_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_1oun9_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_1oun9_1{overflow-wrap:normal;word-break:normal}._photoGrid_1oun9_15{grid-template-columns:1fr}}._fact_1oun9_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_1oun9_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_1oun9_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_1oun9_1{overflow-wrap:normal;word-break:normal}._photoGrid_1oun9_15{grid-template-columns:1fr}}@media (width<=760px){._notes_1oun9_1{overflow-wrap:normal;word-break:normal}}._photo_1oun9_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_1oun9_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_1oun9_1{overflow-wrap:normal;word-break:normal}}._intro_1oun9_1 figure{min-width:0}._intro_1oun9_1 img,._photo_1oun9_15 img{aspect-ratio:3/4;object-fit:contain;background:#fff;border-radius:.8rem;width:100%;height:auto;display:block}._photo_1oun9_15{margin:1.1rem 0}._familyTree_1oun9_187{text-align:center;background:#f0f8ff;border:2px solid #a8c9dd;border-radius:.9rem;justify-items:center;gap:.65rem;margin:1.2rem 0;padding:1.2rem;display:grid}._familyTree_1oun9_187>div:not(._treePair_1oun9_188),._treePair_1oun9_188>div{background:#fff;border:1px solid #91b3d3;border-radius:.65rem;padding:.7rem .9rem}._familyTree_1oun9_187 b,._familyTree_1oun9_187 small{display:block}._familyTree_1oun9_187 small{color:#465d6f;font-size:.85rem}._familyTree_1oun9_187>span{color:#216b95;font-weight:800}._treePair_1oun9_188{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;width:100%;display:grid}@media (width<=760px){._notes_1oun9_1{overflow-wrap:normal;word-break:normal}._treePair_1oun9_188{grid-template-columns:1fr}}._photo_1oun9_15 img._lowerCrop_1oun9_193{object-position:center 52%}._photo_1oun9_15 img._diagramCrop_1oun9_194{aspect-ratio:1;object-position:center 42%}._intro_1oun9_1 h2,._sectionHeading_1oun9_1 h3,._notes_1oun9_1 h4,._recall_1oun9_1 summary,._photo_1oun9_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1oun9_1 a{white-space:nowrap}._answer_1oun9_73{padding:0 1rem 1rem}._organs_1oun9_200{grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._organs_1oun9_200>div{background:#eef7ff;border:2px solid #a5c1e1;border-radius:.8rem;padding:1rem}._organs_1oun9_200>div:nth-child(2){background:#f3edff;border-color:#bfaae7}._organs_1oun9_200>div:nth-child(3){background:#fff3e8;border-color:#e4b38c}._organs_1oun9_200 b{color:#244875;font-size:1.08rem;display:block}._tiers_1oun9_201{gap:.55rem;max-width:650px;margin:1rem auto;display:grid}._tiers_1oun9_201 div{text-align:center;color:#fff;background:#5247a5;border-radius:.75rem;padding:.8rem;font-weight:800}._tiers_1oun9_201 div:nth-child(2){background:#087b96;margin:0 8%}._tiers_1oun9_201 div:nth-child(3){background:#147959;margin:0 16%}._tableWrap_1oun9_1 table{min-width:680px}._photo_1oun9_15 img{aspect-ratio:4/3;object-fit:cover;object-position:center center}._intro_1oun9_1 img{aspect-ratio:4/3;object-fit:cover}._photo_1oun9_15 figcaption{min-height:0}@media (width<=760px){._organs_1oun9_200,._photoGrid_1oun9_15{grid-template-columns:1fr}._notes_1oun9_1{overflow-wrap:normal;word-break:normal}._tableWrap_1oun9_1 table{min-width:600px}}:is(._photoGrid_1oun9_15,._photoGrid_1oun9_15:has(>:nth-child(2):last-child)){grid-template-columns:1fr;max-width:820px;margin-inline:auto}._intro_1oun9_1 img,._photo_1oun9_15 img{aspect-ratio:16/9;object-fit:cover;object-position:center}._photo_1oun9_15 figcaption{min-height:0;font-size:1rem;line-height:1.55}._intro_1oun9_1{background:linear-gradient(120deg,#174f9c,#148d83 54%,#d98c35)}._section_1oun9_1{border-top-color:#2472ad}._section_1oun9_1:nth-of-type(2n){border-top-color:#188879}._section_1oun9_1:nth-of-type(3n){border-top-color:#d28a36}._compare_1oun9_214{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._compare_1oun9_214>div{background:#eff8ff;border:2px solid #bad4e8;border-radius:.8rem;padding:1rem}._compare_1oun9_214>div:nth-child(2){background:#f0fbf3;border-color:#b5dbc6}._compare_1oun9_214 b{color:#20537c;font-size:1.05rem;display:block}._serviceList_1oun9_215{grid-template-columns:repeat(2,minmax(0,1fr));gap:.65rem;margin:1rem 0;padding:0;list-style:none;display:grid}._serviceList_1oun9_215 li{background:#f0f7ff;border-left:4px solid #3981ac;border-radius:.6rem;margin:0;padding:.75rem}@media (width<=760px){._compare_1oun9_214,._serviceList_1oun9_215{grid-template-columns:1fr}}._notes_i1zh1_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_i1zh1_1 *{box-sizing:border-box}._notes_i1zh1_1 h2,._notes_i1zh1_1 h3,._notes_i1zh1_1 h4,._notes_i1zh1_1 p,._notes_i1zh1_1 figure{margin:0}._notes_i1zh1_1 p+p{margin-top:.8rem}._notes_i1zh1_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_i1zh1_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_i1zh1_1 li{margin:.35rem 0;display:list-item}._intro_i1zh1_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_i1zh1_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_i1zh1_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_i1zh1_1{color:#654300;margin-top:1rem;font-weight:700}._intro_i1zh1_1 img,._pictureRow_i1zh1_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_i1zh1_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_i1zh1_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_i1zh1_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_i1zh1_1 a:hover,._nav_i1zh1_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_i1zh1_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_i1zh1_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_i1zh1_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_i1zh1_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_i1zh1_1 p{color:#526376;font-size:.875rem}._twoCols_i1zh1_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_i1zh1_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_i1zh1_1{background:#fff7e5;border-color:#db940e}._blue_i1zh1_1{background:#edf7ff;border-color:#2f7daf}._green_i1zh1_1{background:#edf9f0;border-color:#308252}._purple_i1zh1_1{background:#f5efff;border-color:#8060b4}._activity_i1zh1_1,._mistake_i1zh1_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_i1zh1_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_i1zh1_1{background:#fff1ef;border-left:5px solid #c45040}._activity_i1zh1_1>b,._mistake_i1zh1_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_i1zh1_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_i1zh1_1 small{font-size:.875rem;font-weight:700;display:block}._icon_i1zh1_1{font-size:2rem;display:block}._pictureRow_i1zh1_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_i1zh1_1{font-weight:700}._subheading_i1zh1_1{margin-top:1.5rem!important}._tableWrap_i1zh1_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_i1zh1_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_i1zh1_1 th,._tableWrap_i1zh1_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_i1zh1_1 thead{color:#fff;background:#205978}._tableWrap_i1zh1_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_i1zh1_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_i1zh1_1,._source_i1zh1_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_i1zh1_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_i1zh1_1{padding:.6rem 0;font-weight:800}._recall_i1zh1_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_i1zh1_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_i1zh1_1 summary::-webkit-details-marker{display:none}._recall_i1zh1_1 summary span{color:#36669a;flex-shrink:0}._recall_i1zh1_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_i1zh1_1 p{padding:.9rem 1rem}._journey_i1zh1_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_i1zh1_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_i1zh1_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_i1zh1_1{padding:1.2rem 0}._standalone_i1zh1_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_i1zh1_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_i1zh1_1 a:focus-visible,._recall_i1zh1_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_i1zh1_1,._twoCols_i1zh1_1,._pictureRow_i1zh1_1,._nutrientGrid_i1zh1_1,._testGrid_i1zh1_1{grid-template-columns:1fr}._intro_i1zh1_1{padding:1.1rem}._sectionHeading_i1zh1_1 h3{font-size:1.3rem}._journey_i1zh1_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_i1zh1_1,._back_i1zh1_1{display:none}._intro_i1zh1_1,._card_i1zh1_1,._recall_i1zh1_1{break-inside:avoid}._notes_i1zh1_1{font-size:10pt}._section_i1zh1_1{break-before:auto}._standalone_i1zh1_1{padding:0}}._intro_i1zh1_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_i1zh1_1 h2,._intro_i1zh1_1 ._kicker_i1zh1_1{color:#fff}._intro_i1zh1_1 ._memory_i1zh1_1{color:#fff3ad}._intro_i1zh1_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_i1zh1_1 figcaption{padding:.6rem .75rem}._section_i1zh1_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_i1zh1_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_i1zh1_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_i1zh1_1:nth-of-type(2n) ._sectionHeading_i1zh1_1>span{background:#be570a}._section_i1zh1_1:nth-of-type(3n) ._sectionHeading_i1zh1_1>span{background:#087b5c}._nav_i1zh1_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_i1zh1_1 a:hover,._nav_i1zh1_1 a:focus-visible{background:#e4d7ff}._photoGrid_i1zh1_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_i1zh1_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_i1zh1_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_i1zh1_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_i1zh1_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_i1zh1_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_i1zh1_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_i1zh1_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_i1zh1_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_i1zh1_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_i1zh1_1{padding:1rem}._photoGrid_i1zh1_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_i1zh1_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_i1zh1_15{grid-template-columns:1fr}._photo_i1zh1_15 figcaption{min-height:0}}._tableWrap_i1zh1_1 thead th,._tableWrap_i1zh1_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_i1zh1_1 th:first-child{min-width:9rem}._mobileFacts_i1zh1_32{display:none}@media (width<=760px){._desktopTable_i1zh1_34{display:none}._mobileFacts_i1zh1_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_i1zh1_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_i1zh1_36:nth-of-type(2n){background:#f8f6ff}._factCard_i1zh1_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_i1zh1_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_i1zh1_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_i1zh1_36 dl>div:last-child{border:0}._factCard_i1zh1_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_i1zh1_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_i1zh1_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_i1zh1_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_i1zh1_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_i1zh1_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_i1zh1_50 b+b{background:#276bc0}._poleDiagram_i1zh1_50 em{color:#245075;font-style:normal}._measure_i1zh1_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_i1zh1_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_i1zh1_57{grid-template-columns:1fr}._measure_i1zh1_57 div{padding:.65rem}._figureSource_i1zh1_59{max-width:100%}}._triple_i1zh1_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_i1zh1_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_i1zh1_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_i1zh1_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_i1zh1_64,._pairs_i1zh1_65{grid-template-columns:1fr}}._answer_i1zh1_73 ._figureSource_i1zh1_59{max-width:100%;margin:.8rem auto!important}._answer_i1zh1_73 ._figureSource_i1zh1_59 img{max-width:100%;height:auto}._stateCards_i1zh1_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_i1zh1_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_i1zh1_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_i1zh1_80 b,._changeMap_i1zh1_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_i1zh1_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_i1zh1_80 span{color:#7b3280;font-weight:800}._cycleMap_i1zh1_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_i1zh1_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_i1zh1_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_i1zh1_79,._changeMap_i1zh1_80>div{grid-template-columns:1fr}._changeMap_i1zh1_80>div span{padding:.1rem}._cycleMap_i1zh1_85{grid-template-columns:1fr;display:grid}}._methodGrid_i1zh1_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_i1zh1_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_i1zh1_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_i1zh1_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_i1zh1_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_i1zh1_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_i1zh1_94{grid-template-columns:1fr}._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}._photoGrid_i1zh1_15{grid-template-columns:1fr}}._stageFlow_i1zh1_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_i1zh1_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_i1zh1_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_i1zh1_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_i1zh1_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_i1zh1_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_i1zh1_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_i1zh1_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_i1zh1_106{grid-template-columns:1fr}._stageFlow_i1zh1_103{grid-template-columns:1fr;display:grid}}._figureSource_i1zh1_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_i1zh1_59 img{width:100%;height:auto;display:block}._activity_i1zh1_1 ._tableWrap_i1zh1_1 table{min-width:380px}@media (width<=500px){._activity_i1zh1_1 ._tableWrap_i1zh1_1 table{min-width:0;font-size:.82rem}._activity_i1zh1_1 ._tableWrap_i1zh1_1 th,._activity_i1zh1_1 ._tableWrap_i1zh1_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_i1zh1_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_i1zh1_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_i1zh1_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_i1zh1_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_i1zh1_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_i1zh1_59{max-width:900px}._timeline_i1zh1_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}._photoGrid_i1zh1_15{grid-template-columns:1fr}}._lineage_i1zh1_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_i1zh1_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_i1zh1_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}._photoGrid_i1zh1_15{grid-template-columns:1fr}}._fact_i1zh1_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_i1zh1_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_i1zh1_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}._photoGrid_i1zh1_15{grid-template-columns:1fr}}@media (width<=760px){._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}}._photo_i1zh1_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_i1zh1_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}}._intro_i1zh1_1 figure{min-width:0}._intro_i1zh1_1 img,._photo_i1zh1_15 img{aspect-ratio:3/4;object-fit:contain;background:#fff;border-radius:.8rem;width:100%;height:auto;display:block}._photo_i1zh1_15{margin:1.1rem 0}._familyTree_i1zh1_187{text-align:center;background:#f0f8ff;border:2px solid #a8c9dd;border-radius:.9rem;justify-items:center;gap:.65rem;margin:1.2rem 0;padding:1.2rem;display:grid}._familyTree_i1zh1_187>div:not(._treePair_i1zh1_188),._treePair_i1zh1_188>div{background:#fff;border:1px solid #91b3d3;border-radius:.65rem;padding:.7rem .9rem}._familyTree_i1zh1_187 b,._familyTree_i1zh1_187 small{display:block}._familyTree_i1zh1_187 small{color:#465d6f;font-size:.85rem}._familyTree_i1zh1_187>span{color:#216b95;font-weight:800}._treePair_i1zh1_188{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;width:100%;display:grid}@media (width<=760px){._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}._treePair_i1zh1_188{grid-template-columns:1fr}}._photo_i1zh1_15 img._lowerCrop_i1zh1_193{object-position:center 52%}._photo_i1zh1_15 img._diagramCrop_i1zh1_194{aspect-ratio:1;object-position:center 42%}._intro_i1zh1_1 h2,._sectionHeading_i1zh1_1 h3,._notes_i1zh1_1 h4,._recall_i1zh1_1 summary,._photo_i1zh1_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_i1zh1_1 a{white-space:nowrap}._organs_i1zh1_200{grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._organs_i1zh1_200>div{background:#eef7ff;border:2px solid #a5c1e1;border-radius:.8rem;padding:1rem}._organs_i1zh1_200>div:nth-child(2){background:#f3edff;border-color:#bfaae7}._organs_i1zh1_200>div:nth-child(3){background:#fff3e8;border-color:#e4b38c}._organs_i1zh1_200 b{color:#244875;font-size:1.08rem;display:block}._tiers_i1zh1_201{gap:.55rem;max-width:650px;margin:1rem auto;display:grid}._tiers_i1zh1_201 div{text-align:center;color:#fff;background:#5247a5;border-radius:.75rem;padding:.8rem;font-weight:800}._tiers_i1zh1_201 div:nth-child(2){background:#087b96;margin:0 8%}._tiers_i1zh1_201 div:nth-child(3){background:#147959;margin:0 16%}._tableWrap_i1zh1_1 table{min-width:680px}._photo_i1zh1_15 img{aspect-ratio:4/3;object-fit:cover;object-position:center center}._intro_i1zh1_1 img{aspect-ratio:4/3;object-fit:cover}._photo_i1zh1_15 figcaption{min-height:0}@media (width<=760px){._organs_i1zh1_200,._photoGrid_i1zh1_15{grid-template-columns:1fr}._notes_i1zh1_1{overflow-wrap:normal;word-break:normal}._tableWrap_i1zh1_1 table{min-width:600px}}:is(._photoGrid_i1zh1_15,._photoGrid_i1zh1_15:has(>:nth-child(2):last-child)){grid-template-columns:1fr;max-width:820px;margin-inline:auto}._intro_i1zh1_1 img,._photo_i1zh1_15 img{aspect-ratio:16/9;object-fit:cover;object-position:center}._photo_i1zh1_15 figcaption{min-height:0;font-size:1rem;line-height:1.55}._compare_i1zh1_214{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._compare_i1zh1_214>div{background:#eff8ff;border:2px solid #bad4e8;border-radius:.8rem;padding:1rem}._compare_i1zh1_214>div:nth-child(2){background:#f0fbf3;border-color:#b5dbc6}._compare_i1zh1_214 b{color:#20537c;font-size:1.05rem;display:block}._serviceList_i1zh1_215{grid-template-columns:repeat(2,minmax(0,1fr));gap:.65rem;margin:1rem 0;padding:0;list-style:none;display:grid}._serviceList_i1zh1_215 li{background:#f0f7ff;border-left:4px solid #3981ac;border-radius:.6rem;margin:0;padding:.75rem}@media (width<=760px){._compare_i1zh1_214,._serviceList_i1zh1_215{grid-template-columns:1fr}}:is(._photoGrid_i1zh1_15,._photoGrid_i1zh1_15:has(>:only-child),._photoGrid_i1zh1_15:has(>:nth-child(2):last-child)){grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;max-width:none;margin:1.25rem 0}._photoGrid_i1zh1_15 ._photo_i1zh1_15{margin:0}._photoGrid_i1zh1_15 ._photo_i1zh1_15 img{aspect-ratio:16/9;object-fit:cover}._photoGrid_i1zh1_15 ._photo_i1zh1_15 figcaption{padding:.75rem .9rem;font-size:1rem;line-height:1.5}@media (width<=700px){:is(._photoGrid_i1zh1_15,._photoGrid_i1zh1_15:has(>:only-child),._photoGrid_i1zh1_15:has(>:nth-child(2):last-child)){grid-template-columns:1fr}}._intro_i1zh1_1{background:linear-gradient(120deg,#136d83,#644ba9 53%,#d67837)}._section_i1zh1_1{border-top-color:#187e92}._section_i1zh1_1:nth-of-type(2n){border-top-color:#d68637}._section_i1zh1_1:nth-of-type(3n){border-top-color:#7358ad}._formula_i1zh1_67{color:#175172;background:#eaf7ff;border:2px solid #83b8d5;border-radius:.8rem;margin:1rem 0;padding:1rem;font-size:1.13rem;font-weight:800}._answer_i1zh1_73{padding:0 1rem 1rem}._answer_i1zh1_73 p{padding:.3rem 0 0}._notes_a5ykk_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_a5ykk_1 *{box-sizing:border-box}._notes_a5ykk_1 h2,._notes_a5ykk_1 h3,._notes_a5ykk_1 h4,._notes_a5ykk_1 p,._notes_a5ykk_1 figure{margin:0}._notes_a5ykk_1 p+p{margin-top:.8rem}._notes_a5ykk_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_a5ykk_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_a5ykk_1 li{margin:.35rem 0;display:list-item}._intro_a5ykk_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_a5ykk_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_a5ykk_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_a5ykk_1{color:#654300;margin-top:1rem;font-weight:700}._intro_a5ykk_1 img,._pictureRow_a5ykk_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_a5ykk_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_a5ykk_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_a5ykk_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_a5ykk_1 a:hover,._nav_a5ykk_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_a5ykk_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_a5ykk_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_a5ykk_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_a5ykk_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_a5ykk_1 p{color:#526376;font-size:.875rem}._twoCols_a5ykk_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_a5ykk_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_a5ykk_1{background:#fff7e5;border-color:#db940e}._blue_a5ykk_1{background:#edf7ff;border-color:#2f7daf}._green_a5ykk_1{background:#edf9f0;border-color:#308252}._purple_a5ykk_1{background:#f5efff;border-color:#8060b4}._activity_a5ykk_1,._mistake_a5ykk_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_a5ykk_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_a5ykk_1{background:#fff1ef;border-left:5px solid #c45040}._activity_a5ykk_1>b,._mistake_a5ykk_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_a5ykk_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_a5ykk_1 small{font-size:.875rem;font-weight:700;display:block}._icon_a5ykk_1{font-size:2rem;display:block}._pictureRow_a5ykk_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_a5ykk_1{font-weight:700}._subheading_a5ykk_1{margin-top:1.5rem!important}._tableWrap_a5ykk_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_a5ykk_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_a5ykk_1 th,._tableWrap_a5ykk_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_a5ykk_1 thead{color:#fff;background:#205978}._tableWrap_a5ykk_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_a5ykk_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_a5ykk_1,._source_a5ykk_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_a5ykk_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_a5ykk_1{padding:.6rem 0;font-weight:800}._recall_a5ykk_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_a5ykk_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_a5ykk_1 summary::-webkit-details-marker{display:none}._recall_a5ykk_1 summary span{color:#36669a;flex-shrink:0}._recall_a5ykk_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_a5ykk_1 p{padding:.9rem 1rem}._journey_a5ykk_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_a5ykk_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_a5ykk_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_a5ykk_1{padding:1.2rem 0}._standalone_a5ykk_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_a5ykk_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_a5ykk_1 a:focus-visible,._recall_a5ykk_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_a5ykk_1,._twoCols_a5ykk_1,._pictureRow_a5ykk_1,._nutrientGrid_a5ykk_1,._testGrid_a5ykk_1{grid-template-columns:1fr}._intro_a5ykk_1{padding:1.1rem}._sectionHeading_a5ykk_1 h3{font-size:1.3rem}._journey_a5ykk_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_a5ykk_1,._back_a5ykk_1{display:none}._intro_a5ykk_1,._card_a5ykk_1,._recall_a5ykk_1{break-inside:avoid}._notes_a5ykk_1{font-size:10pt}._section_a5ykk_1{break-before:auto}._standalone_a5ykk_1{padding:0}}._intro_a5ykk_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_a5ykk_1 h2,._intro_a5ykk_1 ._kicker_a5ykk_1{color:#fff}._intro_a5ykk_1 ._memory_a5ykk_1{color:#fff3ad}._intro_a5ykk_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_a5ykk_1 figcaption{padding:.6rem .75rem}._section_a5ykk_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_a5ykk_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_a5ykk_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_a5ykk_1:nth-of-type(2n) ._sectionHeading_a5ykk_1>span{background:#be570a}._section_a5ykk_1:nth-of-type(3n) ._sectionHeading_a5ykk_1>span{background:#087b5c}._nav_a5ykk_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_a5ykk_1 a:hover,._nav_a5ykk_1 a:focus-visible{background:#e4d7ff}._photoGrid_a5ykk_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_a5ykk_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_a5ykk_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_a5ykk_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_a5ykk_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_a5ykk_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_a5ykk_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_a5ykk_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_a5ykk_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_a5ykk_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_a5ykk_1{padding:1rem}._photoGrid_a5ykk_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_a5ykk_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_a5ykk_15{grid-template-columns:1fr}._photo_a5ykk_15 figcaption{min-height:0}}._tableWrap_a5ykk_1 thead th,._tableWrap_a5ykk_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_a5ykk_1 th:first-child{min-width:9rem}._mobileFacts_a5ykk_32{display:none}@media (width<=760px){._desktopTable_a5ykk_34{display:none}._mobileFacts_a5ykk_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_a5ykk_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_a5ykk_36:nth-of-type(2n){background:#f8f6ff}._factCard_a5ykk_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_a5ykk_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_a5ykk_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_a5ykk_36 dl>div:last-child{border:0}._factCard_a5ykk_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_a5ykk_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_a5ykk_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_a5ykk_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_a5ykk_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_a5ykk_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_a5ykk_50 b+b{background:#276bc0}._poleDiagram_a5ykk_50 em{color:#245075;font-style:normal}._measure_a5ykk_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_a5ykk_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_a5ykk_57{grid-template-columns:1fr}._measure_a5ykk_57 div{padding:.65rem}._figureSource_a5ykk_59{max-width:100%}}._triple_a5ykk_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_a5ykk_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_a5ykk_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_a5ykk_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_a5ykk_64,._pairs_a5ykk_65{grid-template-columns:1fr}}._answer_a5ykk_73 ._figureSource_a5ykk_59{max-width:100%;margin:.8rem auto!important}._answer_a5ykk_73 ._figureSource_a5ykk_59 img{max-width:100%;height:auto}._stateCards_a5ykk_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_a5ykk_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_a5ykk_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_a5ykk_80 b,._changeMap_a5ykk_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_a5ykk_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_a5ykk_80 span{color:#7b3280;font-weight:800}._cycleMap_a5ykk_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_a5ykk_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_a5ykk_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_a5ykk_79,._changeMap_a5ykk_80>div{grid-template-columns:1fr}._changeMap_a5ykk_80>div span{padding:.1rem}._cycleMap_a5ykk_85{grid-template-columns:1fr;display:grid}}._methodGrid_a5ykk_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_a5ykk_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_a5ykk_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_a5ykk_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_a5ykk_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_a5ykk_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_a5ykk_94{grid-template-columns:1fr}._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}._photoGrid_a5ykk_15{grid-template-columns:1fr}}._stageFlow_a5ykk_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_a5ykk_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_a5ykk_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_a5ykk_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_a5ykk_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_a5ykk_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_a5ykk_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_a5ykk_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_a5ykk_106{grid-template-columns:1fr}._stageFlow_a5ykk_103{grid-template-columns:1fr;display:grid}}._figureSource_a5ykk_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_a5ykk_59 img{width:100%;height:auto;display:block}._activity_a5ykk_1 ._tableWrap_a5ykk_1 table{min-width:380px}@media (width<=500px){._activity_a5ykk_1 ._tableWrap_a5ykk_1 table{min-width:0;font-size:.82rem}._activity_a5ykk_1 ._tableWrap_a5ykk_1 th,._activity_a5ykk_1 ._tableWrap_a5ykk_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_a5ykk_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_a5ykk_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_a5ykk_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_a5ykk_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_a5ykk_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_a5ykk_59{max-width:900px}._timeline_a5ykk_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}._photoGrid_a5ykk_15{grid-template-columns:1fr}}._lineage_a5ykk_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_a5ykk_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_a5ykk_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}._photoGrid_a5ykk_15{grid-template-columns:1fr}}._timeline_a5ykk_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_a5ykk_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}._photoGrid_a5ykk_15{grid-template-columns:1fr}}@media (width<=760px){._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}}._photo_a5ykk_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_a5ykk_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}}._intro_a5ykk_1 figure{min-width:0}._intro_a5ykk_1 img,._photo_a5ykk_15 img{aspect-ratio:3/4;object-fit:contain;background:#fff;border-radius:.8rem;width:100%;height:auto;display:block}._photo_a5ykk_15{margin:1.1rem 0}._familyTree_a5ykk_187{text-align:center;background:#f0f8ff;border:2px solid #a8c9dd;border-radius:.9rem;justify-items:center;gap:.65rem;margin:1.2rem 0;padding:1.2rem;display:grid}._familyTree_a5ykk_187>div:not(._treePair_a5ykk_188),._treePair_a5ykk_188>div{background:#fff;border:1px solid #91b3d3;border-radius:.65rem;padding:.7rem .9rem}._familyTree_a5ykk_187 b,._familyTree_a5ykk_187 small{display:block}._familyTree_a5ykk_187 small{color:#465d6f;font-size:.85rem}._familyTree_a5ykk_187>span{color:#216b95;font-weight:800}._treePair_a5ykk_188{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;width:100%;display:grid}@media (width<=760px){._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}._treePair_a5ykk_188{grid-template-columns:1fr}}._photo_a5ykk_15 img._lowerCrop_a5ykk_193{object-position:center 52%}._photo_a5ykk_15 img._diagramCrop_a5ykk_194{aspect-ratio:1;object-position:center 42%}._intro_a5ykk_1 h2,._sectionHeading_a5ykk_1 h3,._notes_a5ykk_1 h4,._recall_a5ykk_1 summary,._photo_a5ykk_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_a5ykk_1 a{white-space:nowrap}._organs_a5ykk_200{grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._organs_a5ykk_200>div{background:#eef7ff;border:2px solid #a5c1e1;border-radius:.8rem;padding:1rem}._organs_a5ykk_200>div:nth-child(2){background:#f3edff;border-color:#bfaae7}._organs_a5ykk_200>div:nth-child(3){background:#fff3e8;border-color:#e4b38c}._organs_a5ykk_200 b{color:#244875;font-size:1.08rem;display:block}._tiers_a5ykk_201{gap:.55rem;max-width:650px;margin:1rem auto;display:grid}._tiers_a5ykk_201 div{text-align:center;color:#fff;background:#5247a5;border-radius:.75rem;padding:.8rem;font-weight:800}._tiers_a5ykk_201 div:nth-child(2){background:#087b96;margin:0 8%}._tiers_a5ykk_201 div:nth-child(3){background:#147959;margin:0 16%}._tableWrap_a5ykk_1 table{min-width:680px}._photo_a5ykk_15 img{aspect-ratio:4/3;object-fit:cover;object-position:center center}._intro_a5ykk_1 img{aspect-ratio:4/3;object-fit:cover}._photo_a5ykk_15 figcaption{min-height:0}@media (width<=760px){._organs_a5ykk_200,._photoGrid_a5ykk_15{grid-template-columns:1fr}._notes_a5ykk_1{overflow-wrap:normal;word-break:normal}._tableWrap_a5ykk_1 table{min-width:600px}}:is(._photoGrid_a5ykk_15,._photoGrid_a5ykk_15:has(>:nth-child(2):last-child)){grid-template-columns:1fr;max-width:820px;margin-inline:auto}._intro_a5ykk_1 img,._photo_a5ykk_15 img{aspect-ratio:16/9;object-fit:cover;object-position:center}._photo_a5ykk_15 figcaption{min-height:0;font-size:1rem;line-height:1.55}._compare_a5ykk_214{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}._compare_a5ykk_214>div{background:#eff8ff;border:2px solid #bad4e8;border-radius:.8rem;padding:1rem}._compare_a5ykk_214>div:nth-child(2){background:#f0fbf3;border-color:#b5dbc6}._compare_a5ykk_214 b{color:#20537c;font-size:1.05rem;display:block}._serviceList_a5ykk_215{grid-template-columns:repeat(2,minmax(0,1fr));gap:.65rem;margin:1rem 0;padding:0;list-style:none;display:grid}._serviceList_a5ykk_215 li{background:#f0f7ff;border-left:4px solid #3981ac;border-radius:.6rem;margin:0;padding:.75rem}@media (width<=760px){._compare_a5ykk_214,._serviceList_a5ykk_215{grid-template-columns:1fr}}:is(._photoGrid_a5ykk_15,._photoGrid_a5ykk_15:has(>:only-child),._photoGrid_a5ykk_15:has(>:nth-child(2):last-child)){grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;max-width:none;margin:1.25rem 0}._photoGrid_a5ykk_15 ._photo_a5ykk_15{margin:0}._photoGrid_a5ykk_15 ._photo_a5ykk_15 img{aspect-ratio:16/9;object-fit:cover}._photoGrid_a5ykk_15 ._photo_a5ykk_15 figcaption{padding:.75rem .9rem;font-size:1rem;line-height:1.5}@media (width<=700px){:is(._photoGrid_a5ykk_15,._photoGrid_a5ykk_15:has(>:only-child),._photoGrid_a5ykk_15:has(>:nth-child(2):last-child)){grid-template-columns:1fr}}._formula_a5ykk_67{color:#175172;background:#eaf7ff;border:2px solid #83b8d5;border-radius:.8rem;margin:1rem 0;padding:1rem;font-size:1.13rem;font-weight:800}._intro_a5ykk_1{background:linear-gradient(125deg,#126950,#19759b 52%,#d97532)}._section_a5ykk_1{border-top-color:#168269}._section_a5ykk_1:nth-of-type(2n){border-top-color:#287eaa}._section_a5ykk_1:nth-of-type(3n){border-top-color:#d88433}._sectorCards_a5ykk_233{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1.25rem 0;display:grid}._sectorCards_a5ykk_233>div{background:#eefbf4;border:2px solid #9ccdb7;border-radius:.8rem;padding:1rem}._sectorCards_a5ykk_233>div:nth-child(2){background:#eef8ff;border-color:#9ec9e3}._sectorCards_a5ykk_233>div:nth-child(3){background:#fff6eb;border-color:#e2bc94}._sectorCards_a5ykk_233 b,._sectorCards_a5ykk_233 span{display:block}._sectorCards_a5ykk_233 b{color:#21506a;margin-bottom:.25rem;font-size:1.15rem}._flow_a5ykk_238{align-items:stretch;gap:.4rem;margin:1.2rem 0;display:flex}._flow_a5ykk_238 span{text-align:center;background:#f1faf7;border:2px solid #b6d8d1;border-radius:.65rem;flex:1;padding:.75rem;font-weight:750;line-height:1.45}._flow_a5ykk_238 span:nth-of-type(2){background:#eff8ff;border-color:#a8cae1}._flow_a5ykk_238 span:nth-of-type(3){background:#fff5e8;border-color:#e4bc94}._flow_a5ykk_238>b{color:#34768c;align-self:center;font-size:1.4rem}._flow_a5ykk_238 small{color:#53667a;font-weight:700}._example_a5ykk_239{color:#315873;font-weight:700}._fact_a5ykk_36{background:#fff8e8;border-left:5px solid #d89030;border-radius:.7rem;margin:1.2rem 0;padding:1rem 1.2rem}._fact_a5ykk_36 b{color:#785023;margin-bottom:.3rem;display:block}._bookFlow_a5ykk_240{grid-template-columns:repeat(5,minmax(0,1fr));gap:.45rem;margin:1.2rem 0;display:grid}._bookFlow_a5ykk_240 span{text-align:center;background:#eef7fd;border:2px solid #a5d0e3;border-radius:.7rem;padding:.65rem .45rem;font-weight:750;line-height:1.4;position:relative}._bookFlow_a5ykk_240 b{color:#27617a;font-size:.85rem}._bookFlow_a5ykk_240 span:first-child{background:#eff9ed;border-color:#a9d4a0}._bookFlow_a5ykk_240 span:last-child{background:#fff4e7;border-color:#e6bb87}._answer_a5ykk_73{padding:0 1rem 1rem}._answer_a5ykk_73 p{padding:.3rem 0 0}@media (width<=760px){._sectorCards_a5ykk_233{grid-template-columns:1fr}._flow_a5ykk_238{flex-direction:column}._flow_a5ykk_238>b{transform:rotate(90deg)}._bookFlow_a5ykk_240{grid-template-columns:1fr 1fr}._bookFlow_a5ykk_240 span:last-child{grid-column:1/-1}._photoGrid_a5ykk_15{grid-template-columns:1fr}}._notes_w2d00_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_w2d00_1 *{box-sizing:border-box}._notes_w2d00_1 h2,._notes_w2d00_1 h3,._notes_w2d00_1 h4,._notes_w2d00_1 p,._notes_w2d00_1 figure{margin:0}._notes_w2d00_1 p+p{margin-top:.8rem}._notes_w2d00_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_w2d00_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_w2d00_1 li{margin:.35rem 0;display:list-item}._intro_w2d00_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_w2d00_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_w2d00_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_w2d00_1{color:#654300;margin-top:1rem;font-weight:700}._intro_w2d00_1 img,._pictureRow_w2d00_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_w2d00_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_w2d00_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_w2d00_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_w2d00_1 a:hover,._nav_w2d00_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_w2d00_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_w2d00_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_w2d00_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_w2d00_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_w2d00_1 p{color:#526376;font-size:.875rem}._twoCols_w2d00_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_w2d00_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_w2d00_1{background:#fff7e5;border-color:#db940e}._blue_w2d00_1{background:#edf7ff;border-color:#2f7daf}._green_w2d00_1{background:#edf9f0;border-color:#308252}._purple_w2d00_1{background:#f5efff;border-color:#8060b4}._activity_w2d00_1,._mistake_w2d00_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_w2d00_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_w2d00_1{background:#fff1ef;border-left:5px solid #c45040}._activity_w2d00_1>b,._mistake_w2d00_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_w2d00_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_w2d00_1 small{font-size:.875rem;font-weight:700;display:block}._icon_w2d00_1{font-size:2rem;display:block}._pictureRow_w2d00_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_w2d00_1{font-weight:700}._subheading_w2d00_1{margin-top:1.5rem!important}._tableWrap_w2d00_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_w2d00_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_w2d00_1 th,._tableWrap_w2d00_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_w2d00_1 thead{color:#fff;background:#205978}._tableWrap_w2d00_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_w2d00_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_w2d00_1,._source_w2d00_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_w2d00_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_w2d00_1{padding:.6rem 0;font-weight:800}._recall_w2d00_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_w2d00_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_w2d00_1 summary::-webkit-details-marker{display:none}._recall_w2d00_1 summary span{color:#36669a;flex-shrink:0}._recall_w2d00_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_w2d00_1 p{padding:.9rem 1rem}._journey_w2d00_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_w2d00_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_w2d00_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_w2d00_1{padding:1.2rem 0}._standalone_w2d00_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_w2d00_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_w2d00_1 a:focus-visible,._recall_w2d00_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_w2d00_1,._twoCols_w2d00_1,._pictureRow_w2d00_1,._nutrientGrid_w2d00_1,._testGrid_w2d00_1{grid-template-columns:1fr}._intro_w2d00_1{padding:1.1rem}._sectionHeading_w2d00_1 h3{font-size:1.3rem}._journey_w2d00_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_w2d00_1,._back_w2d00_1{display:none}._intro_w2d00_1,._card_w2d00_1,._recall_w2d00_1{break-inside:avoid}._notes_w2d00_1{font-size:10pt}._section_w2d00_1{break-before:auto}._standalone_w2d00_1{padding:0}}._intro_w2d00_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_w2d00_1 h2,._intro_w2d00_1 ._kicker_w2d00_1{color:#fff}._intro_w2d00_1 ._memory_w2d00_1{color:#fff3ad}._intro_w2d00_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_w2d00_1 figcaption{padding:.6rem .75rem}._section_w2d00_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_w2d00_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_w2d00_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_w2d00_1:nth-of-type(2n) ._sectionHeading_w2d00_1>span{background:#be570a}._section_w2d00_1:nth-of-type(3n) ._sectionHeading_w2d00_1>span{background:#087b5c}._nav_w2d00_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_w2d00_1 a:hover,._nav_w2d00_1 a:focus-visible{background:#e4d7ff}._photoGrid_w2d00_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_w2d00_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_w2d00_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_w2d00_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_w2d00_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_w2d00_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_w2d00_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_w2d00_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_w2d00_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_w2d00_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_w2d00_1{padding:1rem}._photoGrid_w2d00_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_w2d00_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_w2d00_15{grid-template-columns:1fr}._photo_w2d00_15 figcaption{min-height:0}}._tableWrap_w2d00_1 table{min-width:820px}._tableWrap_w2d00_1 thead th,._tableWrap_w2d00_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_w2d00_1 th:first-child{min-width:9rem}._mobileFacts_w2d00_32{display:none}@media (width<=760px){._desktopTable_w2d00_34{display:none}._mobileFacts_w2d00_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_w2d00_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_w2d00_36:nth-of-type(2n){background:#f8f6ff}._factCard_w2d00_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_w2d00_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_w2d00_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_w2d00_36 dl>div:last-child{border:0}._factCard_w2d00_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_w2d00_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_w2d00_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_w2d00_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_w2d00_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_w2d00_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_w2d00_50 b+b{background:#276bc0}._poleDiagram_w2d00_50 em{color:#245075;font-style:normal}._measure_w2d00_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_w2d00_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_w2d00_57{grid-template-columns:1fr}._measure_w2d00_57 div{padding:.65rem}._figureSource_w2d00_59{max-width:100%}}._triple_w2d00_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_w2d00_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_w2d00_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_w2d00_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_w2d00_64,._pairs_w2d00_65{grid-template-columns:1fr}}._answer_w2d00_73 p{padding:.35rem 0 0}._answer_w2d00_73 ._figureSource_w2d00_59{max-width:100%;margin:.8rem auto!important}._answer_w2d00_73 ._figureSource_w2d00_59 img{max-width:100%;height:auto}._stateCards_w2d00_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_w2d00_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_w2d00_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_w2d00_80 b,._changeMap_w2d00_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_w2d00_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_w2d00_80 span{color:#7b3280;font-weight:800}._cycleMap_w2d00_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_w2d00_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_w2d00_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_w2d00_79,._changeMap_w2d00_80>div{grid-template-columns:1fr}._changeMap_w2d00_80>div span{padding:.1rem}._cycleMap_w2d00_85{grid-template-columns:1fr;display:grid}}._intro_w2d00_1 h2,._sectionHeading_w2d00_1 h3,._notes_w2d00_1 h4,._recall_w2d00_1 summary,._photo_w2d00_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_w2d00_1 a{white-space:nowrap}._answer_w2d00_73{padding:0 1rem 1rem}._methodGrid_w2d00_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_w2d00_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_w2d00_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_w2d00_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_w2d00_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_w2d00_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_w2d00_94{grid-template-columns:1fr}._notes_w2d00_1{overflow-wrap:normal;word-break:normal}._photoGrid_w2d00_15{grid-template-columns:1fr}}._stageFlow_w2d00_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_w2d00_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_w2d00_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_w2d00_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_w2d00_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_w2d00_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_w2d00_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_w2d00_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_w2d00_106{grid-template-columns:1fr}._stageFlow_w2d00_103{grid-template-columns:1fr;display:grid}}._figureSource_w2d00_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_w2d00_59 img{width:100%;height:auto;display:block}._intro_w2d00_1{background:linear-gradient(120deg,#075a96,#078c9d 52%,#e9a23a)}._section_w2d00_1{border-top-color:#087eaa}._section_w2d00_1:nth-of-type(2n){border-top-color:#138d76}._section_w2d00_1:nth-of-type(3n){border-top-color:#e39b2d}._activity_w2d00_1 ._tableWrap_w2d00_1 table{min-width:380px}._figureSource_w2d00_59{max-width:900px}@media (width<=500px){._activity_w2d00_1 ._tableWrap_w2d00_1 table{min-width:0;font-size:.82rem}._activity_w2d00_1 ._tableWrap_w2d00_1 th,._activity_w2d00_1 ._tableWrap_w2d00_1 td{padding:.55rem .35rem}}._photoGrid_w2d00_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_w2d00_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_w2d00_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._notes_jridm_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_jridm_1 *{box-sizing:border-box}._notes_jridm_1 h2,._notes_jridm_1 h3,._notes_jridm_1 h4,._notes_jridm_1 p,._notes_jridm_1 figure{margin:0}._notes_jridm_1 p+p{margin-top:.8rem}._notes_jridm_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_jridm_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_jridm_1 li{margin:.35rem 0;display:list-item}._intro_jridm_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_jridm_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_jridm_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_jridm_1{color:#654300;margin-top:1rem;font-weight:700}._intro_jridm_1 img,._pictureRow_jridm_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_jridm_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_jridm_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_jridm_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_jridm_1 a:hover,._nav_jridm_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_jridm_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_jridm_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_jridm_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_jridm_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_jridm_1 p{color:#526376;font-size:.875rem}._twoCols_jridm_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_jridm_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_jridm_1{background:#fff7e5;border-color:#db940e}._blue_jridm_1{background:#edf7ff;border-color:#2f7daf}._green_jridm_1{background:#edf9f0;border-color:#308252}._purple_jridm_1{background:#f5efff;border-color:#8060b4}._activity_jridm_1,._mistake_jridm_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_jridm_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_jridm_1{background:#fff1ef;border-left:5px solid #c45040}._activity_jridm_1>b,._mistake_jridm_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_jridm_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_jridm_1 small{font-size:.875rem;font-weight:700;display:block}._icon_jridm_1{font-size:2rem;display:block}._pictureRow_jridm_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_jridm_1{font-weight:700}._subheading_jridm_1{margin-top:1.5rem!important}._tableWrap_jridm_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_jridm_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_jridm_1 th,._tableWrap_jridm_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_jridm_1 thead{color:#fff;background:#205978}._tableWrap_jridm_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_jridm_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_jridm_1,._source_jridm_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_jridm_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_jridm_1{padding:.6rem 0;font-weight:800}._recall_jridm_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_jridm_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_jridm_1 summary::-webkit-details-marker{display:none}._recall_jridm_1 summary span{color:#36669a;flex-shrink:0}._recall_jridm_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_jridm_1 p{padding:.9rem 1rem}._journey_jridm_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_jridm_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_jridm_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_jridm_1{padding:1.2rem 0}._standalone_jridm_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_jridm_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_jridm_1 a:focus-visible,._recall_jridm_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_jridm_1,._twoCols_jridm_1,._pictureRow_jridm_1,._nutrientGrid_jridm_1,._testGrid_jridm_1{grid-template-columns:1fr}._intro_jridm_1{padding:1.1rem}._sectionHeading_jridm_1 h3{font-size:1.3rem}._journey_jridm_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_jridm_1,._back_jridm_1{display:none}._intro_jridm_1,._card_jridm_1,._recall_jridm_1{break-inside:avoid}._notes_jridm_1{font-size:10pt}._section_jridm_1{break-before:auto}._standalone_jridm_1{padding:0}}._intro_jridm_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_jridm_1 h2,._intro_jridm_1 ._kicker_jridm_1{color:#fff}._intro_jridm_1 ._memory_jridm_1{color:#fff3ad}._intro_jridm_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_jridm_1 figcaption{padding:.6rem .75rem}._section_jridm_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_jridm_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_jridm_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_jridm_1:nth-of-type(2n) ._sectionHeading_jridm_1>span{background:#be570a}._section_jridm_1:nth-of-type(3n) ._sectionHeading_jridm_1>span{background:#087b5c}._nav_jridm_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_jridm_1 a:hover,._nav_jridm_1 a:focus-visible{background:#e4d7ff}._photoGrid_jridm_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_jridm_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_jridm_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_jridm_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_jridm_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_jridm_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_jridm_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_jridm_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_jridm_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_jridm_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_jridm_1{padding:1rem}._photoGrid_jridm_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_jridm_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_jridm_15{grid-template-columns:1fr}._photo_jridm_15 figcaption{min-height:0}}._tableWrap_jridm_1 table{min-width:820px}._tableWrap_jridm_1 thead th,._tableWrap_jridm_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_jridm_1 th:first-child{min-width:9rem}._mobileFacts_jridm_32{display:none}@media (width<=760px){._desktopTable_jridm_34{display:none}._mobileFacts_jridm_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_jridm_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_jridm_36:nth-of-type(2n){background:#f8f6ff}._factCard_jridm_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_jridm_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_jridm_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_jridm_36 dl>div:last-child{border:0}._factCard_jridm_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_jridm_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_jridm_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_jridm_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_jridm_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_jridm_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_jridm_50 b+b{background:#276bc0}._poleDiagram_jridm_50 em{color:#245075;font-style:normal}._measure_jridm_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_jridm_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_jridm_57{grid-template-columns:1fr}._measure_jridm_57 div{padding:.65rem}._figureSource_jridm_59{max-width:100%}}._triple_jridm_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_jridm_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_jridm_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_jridm_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_jridm_64,._pairs_jridm_65{grid-template-columns:1fr}}._answer_jridm_73 p{padding:.35rem 0 0}._answer_jridm_73 ._figureSource_jridm_59{max-width:100%;margin:.8rem auto!important}._answer_jridm_73 ._figureSource_jridm_59 img{max-width:100%;height:auto}._stateCards_jridm_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_jridm_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_jridm_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_jridm_80 b,._changeMap_jridm_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_jridm_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_jridm_80 span{color:#7b3280;font-weight:800}._cycleMap_jridm_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_jridm_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_jridm_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_jridm_79,._changeMap_jridm_80>div{grid-template-columns:1fr}._changeMap_jridm_80>div span{padding:.1rem}._cycleMap_jridm_85{grid-template-columns:1fr;display:grid}}._intro_jridm_1 h2,._sectionHeading_jridm_1 h3,._notes_jridm_1 h4,._recall_jridm_1 summary,._photo_jridm_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_jridm_1 a{white-space:nowrap}._answer_jridm_73{padding:0 1rem 1rem}._methodGrid_jridm_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_jridm_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_jridm_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_jridm_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_jridm_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_jridm_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_jridm_94{grid-template-columns:1fr}._notes_jridm_1{overflow-wrap:normal;word-break:normal}._photoGrid_jridm_15{grid-template-columns:1fr}}._stageFlow_jridm_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_jridm_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_jridm_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_jridm_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_jridm_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_jridm_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_jridm_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_jridm_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_jridm_106{grid-template-columns:1fr}._stageFlow_jridm_103{grid-template-columns:1fr;display:grid}}._figureSource_jridm_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_jridm_59 img{width:100%;height:auto;display:block}._activity_jridm_1 ._tableWrap_jridm_1 table{min-width:380px}@media (width<=500px){._activity_jridm_1 ._tableWrap_jridm_1 table{min-width:0;font-size:.82rem}._activity_jridm_1 ._tableWrap_jridm_1 th,._activity_jridm_1 ._tableWrap_jridm_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_jridm_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._intro_jridm_1{background:linear-gradient(120deg,#087b6a,#2076a5 53%,#e9a148)}._section_jridm_1{border-top-color:#13846d}._section_jridm_1:nth-of-type(2n){border-top-color:#d58d24}._section_jridm_1:nth-of-type(3n){border-top-color:#3678bd}._figureSource_jridm_59{max-width:920px}._figureSource_jridm_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_jridm_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_jridm_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_jridm_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._notes_o733v_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_o733v_1 *{box-sizing:border-box}._notes_o733v_1 h2,._notes_o733v_1 h3,._notes_o733v_1 h4,._notes_o733v_1 p,._notes_o733v_1 figure{margin:0}._notes_o733v_1 p+p{margin-top:.8rem}._notes_o733v_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_o733v_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_o733v_1 li{margin:.35rem 0;display:list-item}._intro_o733v_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_o733v_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_o733v_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_o733v_1{color:#654300;margin-top:1rem;font-weight:700}._intro_o733v_1 img,._pictureRow_o733v_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_o733v_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_o733v_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_o733v_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_o733v_1 a:hover,._nav_o733v_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_o733v_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_o733v_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_o733v_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_o733v_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_o733v_1 p{color:#526376;font-size:.875rem}._twoCols_o733v_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_o733v_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_o733v_1{background:#fff7e5;border-color:#db940e}._blue_o733v_1{background:#edf7ff;border-color:#2f7daf}._green_o733v_1{background:#edf9f0;border-color:#308252}._purple_o733v_1{background:#f5efff;border-color:#8060b4}._activity_o733v_1,._mistake_o733v_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_o733v_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_o733v_1{background:#fff1ef;border-left:5px solid #c45040}._activity_o733v_1>b,._mistake_o733v_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_o733v_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_o733v_1 small{font-size:.875rem;font-weight:700;display:block}._icon_o733v_1{font-size:2rem;display:block}._pictureRow_o733v_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_o733v_1{font-weight:700}._subheading_o733v_1{margin-top:1.5rem!important}._tableWrap_o733v_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_o733v_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_o733v_1 th,._tableWrap_o733v_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_o733v_1 thead{color:#fff;background:#205978}._tableWrap_o733v_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_o733v_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_o733v_1,._source_o733v_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_o733v_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_o733v_1{padding:.6rem 0;font-weight:800}._recall_o733v_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_o733v_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_o733v_1 summary::-webkit-details-marker{display:none}._recall_o733v_1 summary span{color:#36669a;flex-shrink:0}._recall_o733v_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_o733v_1 p{padding:.9rem 1rem}._journey_o733v_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_o733v_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_o733v_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_o733v_1{padding:1.2rem 0}._standalone_o733v_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_o733v_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_o733v_1 a:focus-visible,._recall_o733v_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_o733v_1,._twoCols_o733v_1,._pictureRow_o733v_1,._nutrientGrid_o733v_1,._testGrid_o733v_1{grid-template-columns:1fr}._intro_o733v_1{padding:1.1rem}._sectionHeading_o733v_1 h3{font-size:1.3rem}._journey_o733v_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_o733v_1,._back_o733v_1{display:none}._intro_o733v_1,._card_o733v_1,._recall_o733v_1{break-inside:avoid}._notes_o733v_1{font-size:10pt}._section_o733v_1{break-before:auto}._standalone_o733v_1{padding:0}}._intro_o733v_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_o733v_1 h2,._intro_o733v_1 ._kicker_o733v_1{color:#fff}._intro_o733v_1 ._memory_o733v_1{color:#fff3ad}._intro_o733v_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_o733v_1 figcaption{padding:.6rem .75rem}._section_o733v_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_o733v_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_o733v_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_o733v_1:nth-of-type(2n) ._sectionHeading_o733v_1>span{background:#be570a}._section_o733v_1:nth-of-type(3n) ._sectionHeading_o733v_1>span{background:#087b5c}._nav_o733v_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_o733v_1 a:hover,._nav_o733v_1 a:focus-visible{background:#e4d7ff}._photoGrid_o733v_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_o733v_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_o733v_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_o733v_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_o733v_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_o733v_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_o733v_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_o733v_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_o733v_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_o733v_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_o733v_1{padding:1rem}._photoGrid_o733v_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_o733v_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_o733v_15{grid-template-columns:1fr}._photo_o733v_15 figcaption{min-height:0}}._tableWrap_o733v_1 table{min-width:820px}._tableWrap_o733v_1 thead th,._tableWrap_o733v_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_o733v_1 th:first-child{min-width:9rem}._mobileFacts_o733v_32{display:none}@media (width<=760px){._desktopTable_o733v_34{display:none}._mobileFacts_o733v_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_o733v_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_o733v_36:nth-of-type(2n){background:#f8f6ff}._factCard_o733v_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_o733v_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_o733v_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_o733v_36 dl>div:last-child{border:0}._factCard_o733v_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_o733v_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_o733v_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_o733v_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_o733v_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_o733v_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_o733v_50 b+b{background:#276bc0}._poleDiagram_o733v_50 em{color:#245075;font-style:normal}._measure_o733v_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_o733v_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_o733v_57{grid-template-columns:1fr}._measure_o733v_57 div{padding:.65rem}._figureSource_o733v_59{max-width:100%}}._triple_o733v_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_o733v_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_o733v_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_o733v_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_o733v_64,._pairs_o733v_65{grid-template-columns:1fr}}._answer_o733v_73 p{padding:.35rem 0 0}._answer_o733v_73 ._figureSource_o733v_59{max-width:100%;margin:.8rem auto!important}._answer_o733v_73 ._figureSource_o733v_59 img{max-width:100%;height:auto}._stateCards_o733v_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_o733v_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_o733v_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_o733v_80 b,._changeMap_o733v_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_o733v_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_o733v_80 span{color:#7b3280;font-weight:800}._cycleMap_o733v_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_o733v_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_o733v_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_o733v_79,._changeMap_o733v_80>div{grid-template-columns:1fr}._changeMap_o733v_80>div span{padding:.1rem}._cycleMap_o733v_85{grid-template-columns:1fr;display:grid}}._intro_o733v_1 h2,._sectionHeading_o733v_1 h3,._notes_o733v_1 h4,._recall_o733v_1 summary,._photo_o733v_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_o733v_1 a{white-space:nowrap}._answer_o733v_73{padding:0 1rem 1rem}._methodGrid_o733v_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_o733v_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_o733v_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_o733v_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_o733v_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_o733v_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_o733v_94{grid-template-columns:1fr}._notes_o733v_1{overflow-wrap:normal;word-break:normal}._photoGrid_o733v_15{grid-template-columns:1fr}}._stageFlow_o733v_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_o733v_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_o733v_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_o733v_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_o733v_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_o733v_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_o733v_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_o733v_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_o733v_106{grid-template-columns:1fr}._stageFlow_o733v_103{grid-template-columns:1fr;display:grid}}._figureSource_o733v_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_o733v_59 img{width:100%;height:auto;display:block}._activity_o733v_1 ._tableWrap_o733v_1 table{min-width:380px}@media (width<=500px){._activity_o733v_1 ._tableWrap_o733v_1 table{min-width:0;font-size:.82rem}._activity_o733v_1 ._tableWrap_o733v_1 th,._activity_o733v_1 ._tableWrap_o733v_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_o733v_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_o733v_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_o733v_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_o733v_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_o733v_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._intro_o733v_1{background:linear-gradient(120deg,#293c83,#7850a7 52%,#ce723b)}._section_o733v_1{border-top-color:#4f5ca7}._section_o733v_1:nth-of-type(2n){border-top-color:#d18b2f}._section_o733v_1:nth-of-type(3n){border-top-color:#a75049}._figureSource_o733v_59{max-width:900px}._timeline_o733v_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}._timeline_o733v_158 span{background:#fff;border:1px solid #9ba9d5;border-radius:.5rem;padding:.5rem .75rem;font-weight:700}._fact_o733v_36{background:#fff6e5;border-left:5px solid #d18b2f;border-radius:.6rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_o733v_1{overflow-wrap:normal;word-break:normal}._photoGrid_o733v_15{grid-template-columns:1fr}}._notes_1stjy_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1stjy_1 *{box-sizing:border-box}._notes_1stjy_1 h2,._notes_1stjy_1 h3,._notes_1stjy_1 h4,._notes_1stjy_1 p,._notes_1stjy_1 figure{margin:0}._notes_1stjy_1 p+p{margin-top:.8rem}._notes_1stjy_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1stjy_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1stjy_1 li{margin:.35rem 0;display:list-item}._intro_1stjy_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1stjy_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1stjy_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1stjy_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1stjy_1 img,._pictureRow_1stjy_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1stjy_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1stjy_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1stjy_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1stjy_1 a:hover,._nav_1stjy_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1stjy_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1stjy_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1stjy_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1stjy_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1stjy_1 p{color:#526376;font-size:.875rem}._twoCols_1stjy_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1stjy_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1stjy_1{background:#fff7e5;border-color:#db940e}._blue_1stjy_1{background:#edf7ff;border-color:#2f7daf}._green_1stjy_1{background:#edf9f0;border-color:#308252}._purple_1stjy_1{background:#f5efff;border-color:#8060b4}._activity_1stjy_1,._mistake_1stjy_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1stjy_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1stjy_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1stjy_1>b,._mistake_1stjy_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1stjy_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1stjy_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1stjy_1{font-size:2rem;display:block}._pictureRow_1stjy_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1stjy_1{font-weight:700}._subheading_1stjy_1{margin-top:1.5rem!important}._tableWrap_1stjy_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1stjy_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1stjy_1 th,._tableWrap_1stjy_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1stjy_1 thead{color:#fff;background:#205978}._tableWrap_1stjy_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1stjy_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1stjy_1,._source_1stjy_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1stjy_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1stjy_1{padding:.6rem 0;font-weight:800}._recall_1stjy_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1stjy_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1stjy_1 summary::-webkit-details-marker{display:none}._recall_1stjy_1 summary span{color:#36669a;flex-shrink:0}._recall_1stjy_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1stjy_1 p{padding:.9rem 1rem}._journey_1stjy_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1stjy_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1stjy_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1stjy_1{padding:1.2rem 0}._standalone_1stjy_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1stjy_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1stjy_1 a:focus-visible,._recall_1stjy_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1stjy_1,._twoCols_1stjy_1,._pictureRow_1stjy_1,._nutrientGrid_1stjy_1,._testGrid_1stjy_1{grid-template-columns:1fr}._intro_1stjy_1{padding:1.1rem}._sectionHeading_1stjy_1 h3{font-size:1.3rem}._journey_1stjy_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1stjy_1,._back_1stjy_1{display:none}._intro_1stjy_1,._card_1stjy_1,._recall_1stjy_1{break-inside:avoid}._notes_1stjy_1{font-size:10pt}._section_1stjy_1{break-before:auto}._standalone_1stjy_1{padding:0}}._intro_1stjy_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1stjy_1 h2,._intro_1stjy_1 ._kicker_1stjy_1{color:#fff}._intro_1stjy_1 ._memory_1stjy_1{color:#fff3ad}._intro_1stjy_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1stjy_1 figcaption{padding:.6rem .75rem}._section_1stjy_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1stjy_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1stjy_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1stjy_1:nth-of-type(2n) ._sectionHeading_1stjy_1>span{background:#be570a}._section_1stjy_1:nth-of-type(3n) ._sectionHeading_1stjy_1>span{background:#087b5c}._nav_1stjy_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1stjy_1 a:hover,._nav_1stjy_1 a:focus-visible{background:#e4d7ff}._photoGrid_1stjy_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1stjy_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1stjy_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1stjy_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1stjy_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1stjy_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1stjy_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1stjy_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1stjy_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1stjy_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1stjy_1{padding:1rem}._photoGrid_1stjy_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1stjy_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1stjy_15{grid-template-columns:1fr}._photo_1stjy_15 figcaption{min-height:0}}._tableWrap_1stjy_1 table{min-width:820px}._tableWrap_1stjy_1 thead th,._tableWrap_1stjy_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1stjy_1 th:first-child{min-width:9rem}._mobileFacts_1stjy_32{display:none}@media (width<=760px){._desktopTable_1stjy_34{display:none}._mobileFacts_1stjy_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1stjy_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1stjy_36:nth-of-type(2n){background:#f8f6ff}._factCard_1stjy_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1stjy_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1stjy_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1stjy_36 dl>div:last-child{border:0}._factCard_1stjy_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1stjy_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1stjy_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_1stjy_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1stjy_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1stjy_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1stjy_50 b+b{background:#276bc0}._poleDiagram_1stjy_50 em{color:#245075;font-style:normal}._measure_1stjy_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1stjy_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_1stjy_57{grid-template-columns:1fr}._measure_1stjy_57 div{padding:.65rem}._figureSource_1stjy_59{max-width:100%}}._triple_1stjy_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1stjy_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1stjy_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1stjy_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1stjy_64,._pairs_1stjy_65{grid-template-columns:1fr}}._answer_1stjy_73 p{padding:.35rem 0 0}._answer_1stjy_73 ._figureSource_1stjy_59{max-width:100%;margin:.8rem auto!important}._answer_1stjy_73 ._figureSource_1stjy_59 img{max-width:100%;height:auto}._stateCards_1stjy_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1stjy_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1stjy_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1stjy_80 b,._changeMap_1stjy_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1stjy_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1stjy_80 span{color:#7b3280;font-weight:800}._cycleMap_1stjy_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1stjy_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1stjy_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1stjy_79,._changeMap_1stjy_80>div{grid-template-columns:1fr}._changeMap_1stjy_80>div span{padding:.1rem}._cycleMap_1stjy_85{grid-template-columns:1fr;display:grid}}._intro_1stjy_1 h2,._sectionHeading_1stjy_1 h3,._notes_1stjy_1 h4,._recall_1stjy_1 summary,._photo_1stjy_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1stjy_1 a{white-space:nowrap}._answer_1stjy_73{padding:0 1rem 1rem}._methodGrid_1stjy_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1stjy_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1stjy_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1stjy_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1stjy_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1stjy_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1stjy_94{grid-template-columns:1fr}._notes_1stjy_1{overflow-wrap:normal;word-break:normal}._photoGrid_1stjy_15{grid-template-columns:1fr}}._stageFlow_1stjy_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_1stjy_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_1stjy_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_1stjy_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_1stjy_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_1stjy_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_1stjy_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_1stjy_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_1stjy_106{grid-template-columns:1fr}._stageFlow_1stjy_103{grid-template-columns:1fr;display:grid}}._figureSource_1stjy_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_1stjy_59 img{width:100%;height:auto;display:block}._activity_1stjy_1 ._tableWrap_1stjy_1 table{min-width:380px}@media (width<=500px){._activity_1stjy_1 ._tableWrap_1stjy_1 table{min-width:0;font-size:.82rem}._activity_1stjy_1 ._tableWrap_1stjy_1 th,._activity_1stjy_1 ._tableWrap_1stjy_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_1stjy_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1stjy_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_1stjy_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_1stjy_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_1stjy_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1stjy_59{max-width:900px}._timeline_1stjy_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}._timeline_1stjy_158 span{background:#fff;border:1px solid #9ba9d5;border-radius:.5rem;padding:.5rem .75rem;font-weight:700}._fact_1stjy_36{background:#fff6e5;border-left:5px solid #d18b2f;border-radius:.6rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_1stjy_1{overflow-wrap:normal;word-break:normal}._photoGrid_1stjy_15{grid-template-columns:1fr}}._intro_1stjy_1{background:linear-gradient(115deg,#155b9c,#25836d 52%,#d28a2b)}._section_1stjy_1{border-top-color:#176aa1}._section_1stjy_1:nth-of-type(2n){border-top-color:#df9233}._section_1stjy_1:nth-of-type(3n){border-top-color:#1b876a}._lineage_1stjy_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_1stjy_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_1stjy_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_1stjy_1{overflow-wrap:normal;word-break:normal}._photoGrid_1stjy_15{grid-template-columns:1fr}}._notes_81ix3_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_81ix3_1 *{box-sizing:border-box}._notes_81ix3_1 h2,._notes_81ix3_1 h3,._notes_81ix3_1 h4,._notes_81ix3_1 p,._notes_81ix3_1 figure{margin:0}._notes_81ix3_1 p+p{margin-top:.8rem}._notes_81ix3_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_81ix3_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_81ix3_1 li{margin:.35rem 0;display:list-item}._intro_81ix3_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_81ix3_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_81ix3_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_81ix3_1{color:#654300;margin-top:1rem;font-weight:700}._intro_81ix3_1 img,._pictureRow_81ix3_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_81ix3_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_81ix3_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_81ix3_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_81ix3_1 a:hover,._nav_81ix3_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_81ix3_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_81ix3_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_81ix3_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_81ix3_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_81ix3_1 p{color:#526376;font-size:.875rem}._twoCols_81ix3_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_81ix3_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_81ix3_1{background:#fff7e5;border-color:#db940e}._blue_81ix3_1{background:#edf7ff;border-color:#2f7daf}._green_81ix3_1{background:#edf9f0;border-color:#308252}._purple_81ix3_1{background:#f5efff;border-color:#8060b4}._activity_81ix3_1,._mistake_81ix3_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_81ix3_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_81ix3_1{background:#fff1ef;border-left:5px solid #c45040}._activity_81ix3_1>b,._mistake_81ix3_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_81ix3_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_81ix3_1 small{font-size:.875rem;font-weight:700;display:block}._icon_81ix3_1{font-size:2rem;display:block}._pictureRow_81ix3_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_81ix3_1{font-weight:700}._subheading_81ix3_1{margin-top:1.5rem!important}._tableWrap_81ix3_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_81ix3_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_81ix3_1 th,._tableWrap_81ix3_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_81ix3_1 thead{color:#fff;background:#205978}._tableWrap_81ix3_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_81ix3_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_81ix3_1,._source_81ix3_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_81ix3_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_81ix3_1{padding:.6rem 0;font-weight:800}._recall_81ix3_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_81ix3_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_81ix3_1 summary::-webkit-details-marker{display:none}._recall_81ix3_1 summary span{color:#36669a;flex-shrink:0}._recall_81ix3_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_81ix3_1 p{padding:.9rem 1rem}._journey_81ix3_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_81ix3_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_81ix3_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_81ix3_1{padding:1.2rem 0}._standalone_81ix3_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_81ix3_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_81ix3_1 a:focus-visible,._recall_81ix3_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_81ix3_1,._twoCols_81ix3_1,._pictureRow_81ix3_1,._nutrientGrid_81ix3_1,._testGrid_81ix3_1{grid-template-columns:1fr}._intro_81ix3_1{padding:1.1rem}._sectionHeading_81ix3_1 h3{font-size:1.3rem}._journey_81ix3_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_81ix3_1,._back_81ix3_1{display:none}._intro_81ix3_1,._card_81ix3_1,._recall_81ix3_1{break-inside:avoid}._notes_81ix3_1{font-size:10pt}._section_81ix3_1{break-before:auto}._standalone_81ix3_1{padding:0}}._intro_81ix3_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_81ix3_1 h2,._intro_81ix3_1 ._kicker_81ix3_1{color:#fff}._intro_81ix3_1 ._memory_81ix3_1{color:#fff3ad}._intro_81ix3_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_81ix3_1 figcaption{padding:.6rem .75rem}._section_81ix3_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_81ix3_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_81ix3_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_81ix3_1:nth-of-type(2n) ._sectionHeading_81ix3_1>span{background:#be570a}._section_81ix3_1:nth-of-type(3n) ._sectionHeading_81ix3_1>span{background:#087b5c}._nav_81ix3_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_81ix3_1 a:hover,._nav_81ix3_1 a:focus-visible{background:#e4d7ff}._photoGrid_81ix3_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_81ix3_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_81ix3_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_81ix3_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_81ix3_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_81ix3_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_81ix3_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_81ix3_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_81ix3_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_81ix3_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_81ix3_1{padding:1rem}._photoGrid_81ix3_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_81ix3_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_81ix3_15{grid-template-columns:1fr}._photo_81ix3_15 figcaption{min-height:0}}._tableWrap_81ix3_1 table{min-width:820px}._tableWrap_81ix3_1 thead th,._tableWrap_81ix3_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_81ix3_1 th:first-child{min-width:9rem}._mobileFacts_81ix3_32{display:none}@media (width<=760px){._desktopTable_81ix3_34{display:none}._mobileFacts_81ix3_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_81ix3_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_81ix3_36:nth-of-type(2n){background:#f8f6ff}._factCard_81ix3_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_81ix3_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_81ix3_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_81ix3_36 dl>div:last-child{border:0}._factCard_81ix3_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_81ix3_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_81ix3_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_81ix3_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_81ix3_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_81ix3_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_81ix3_50 b+b{background:#276bc0}._poleDiagram_81ix3_50 em{color:#245075;font-style:normal}._measure_81ix3_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_81ix3_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_81ix3_57{grid-template-columns:1fr}._measure_81ix3_57 div{padding:.65rem}._figureSource_81ix3_59{max-width:100%}}._triple_81ix3_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_81ix3_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_81ix3_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_81ix3_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_81ix3_64,._pairs_81ix3_65{grid-template-columns:1fr}}._answer_81ix3_73 p{padding:.35rem 0 0}._answer_81ix3_73 ._figureSource_81ix3_59{max-width:100%;margin:.8rem auto!important}._answer_81ix3_73 ._figureSource_81ix3_59 img{max-width:100%;height:auto}._stateCards_81ix3_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_81ix3_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_81ix3_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_81ix3_80 b,._changeMap_81ix3_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_81ix3_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_81ix3_80 span{color:#7b3280;font-weight:800}._cycleMap_81ix3_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_81ix3_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_81ix3_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_81ix3_79,._changeMap_81ix3_80>div{grid-template-columns:1fr}._changeMap_81ix3_80>div span{padding:.1rem}._cycleMap_81ix3_85{grid-template-columns:1fr;display:grid}}._intro_81ix3_1 h2,._sectionHeading_81ix3_1 h3,._notes_81ix3_1 h4,._recall_81ix3_1 summary,._photo_81ix3_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_81ix3_1 a{white-space:nowrap}._answer_81ix3_73{padding:0 1rem 1rem}._methodGrid_81ix3_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_81ix3_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_81ix3_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_81ix3_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_81ix3_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_81ix3_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_81ix3_94{grid-template-columns:1fr}._notes_81ix3_1{overflow-wrap:normal;word-break:normal}._photoGrid_81ix3_15{grid-template-columns:1fr}}._stageFlow_81ix3_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_81ix3_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_81ix3_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_81ix3_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_81ix3_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_81ix3_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_81ix3_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_81ix3_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_81ix3_106{grid-template-columns:1fr}._stageFlow_81ix3_103{grid-template-columns:1fr;display:grid}}._figureSource_81ix3_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_81ix3_59 img{width:100%;height:auto;display:block}._activity_81ix3_1 ._tableWrap_81ix3_1 table{min-width:380px}@media (width<=500px){._activity_81ix3_1 ._tableWrap_81ix3_1 table{min-width:0;font-size:.82rem}._activity_81ix3_1 ._tableWrap_81ix3_1 th,._activity_81ix3_1 ._tableWrap_81ix3_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_81ix3_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_81ix3_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_81ix3_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_81ix3_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_81ix3_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_81ix3_59{max-width:900px}._timeline_81ix3_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_81ix3_1{overflow-wrap:normal;word-break:normal}._photoGrid_81ix3_15{grid-template-columns:1fr}}._lineage_81ix3_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_81ix3_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_81ix3_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_81ix3_1{overflow-wrap:normal;word-break:normal}._photoGrid_81ix3_15{grid-template-columns:1fr}}._intro_81ix3_1{background:linear-gradient(115deg,#8e4b30,#276b8a 58%,#ac7832)}._section_81ix3_1{border-top-color:#ac6546}._section_81ix3_1:nth-of-type(2n){border-top-color:#257c9c}._section_81ix3_1:nth-of-type(3n){border-top-color:#b58b2d}._fact_81ix3_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_81ix3_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_81ix3_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_81ix3_1{overflow-wrap:normal;word-break:normal}._photoGrid_81ix3_15{grid-template-columns:1fr}}._notes_1nwfr_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_1nwfr_1 *{box-sizing:border-box}._notes_1nwfr_1 h2,._notes_1nwfr_1 h3,._notes_1nwfr_1 h4,._notes_1nwfr_1 p,._notes_1nwfr_1 figure{margin:0}._notes_1nwfr_1 p+p{margin-top:.8rem}._notes_1nwfr_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_1nwfr_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_1nwfr_1 li{margin:.35rem 0;display:list-item}._intro_1nwfr_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_1nwfr_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_1nwfr_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_1nwfr_1{color:#654300;margin-top:1rem;font-weight:700}._intro_1nwfr_1 img,._pictureRow_1nwfr_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_1nwfr_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_1nwfr_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_1nwfr_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_1nwfr_1 a:hover,._nav_1nwfr_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_1nwfr_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_1nwfr_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_1nwfr_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_1nwfr_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_1nwfr_1 p{color:#526376;font-size:.875rem}._twoCols_1nwfr_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_1nwfr_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_1nwfr_1{background:#fff7e5;border-color:#db940e}._blue_1nwfr_1{background:#edf7ff;border-color:#2f7daf}._green_1nwfr_1{background:#edf9f0;border-color:#308252}._purple_1nwfr_1{background:#f5efff;border-color:#8060b4}._activity_1nwfr_1,._mistake_1nwfr_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_1nwfr_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_1nwfr_1{background:#fff1ef;border-left:5px solid #c45040}._activity_1nwfr_1>b,._mistake_1nwfr_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_1nwfr_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_1nwfr_1 small{font-size:.875rem;font-weight:700;display:block}._icon_1nwfr_1{font-size:2rem;display:block}._pictureRow_1nwfr_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_1nwfr_1{font-weight:700}._subheading_1nwfr_1{margin-top:1.5rem!important}._tableWrap_1nwfr_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_1nwfr_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_1nwfr_1 th,._tableWrap_1nwfr_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_1nwfr_1 thead{color:#fff;background:#205978}._tableWrap_1nwfr_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_1nwfr_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_1nwfr_1,._source_1nwfr_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_1nwfr_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_1nwfr_1{padding:.6rem 0;font-weight:800}._recall_1nwfr_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_1nwfr_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_1nwfr_1 summary::-webkit-details-marker{display:none}._recall_1nwfr_1 summary span{color:#36669a;flex-shrink:0}._recall_1nwfr_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_1nwfr_1 p{padding:.9rem 1rem}._journey_1nwfr_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_1nwfr_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_1nwfr_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_1nwfr_1{padding:1.2rem 0}._standalone_1nwfr_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_1nwfr_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_1nwfr_1 a:focus-visible,._recall_1nwfr_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_1nwfr_1,._twoCols_1nwfr_1,._pictureRow_1nwfr_1,._nutrientGrid_1nwfr_1,._testGrid_1nwfr_1{grid-template-columns:1fr}._intro_1nwfr_1{padding:1.1rem}._sectionHeading_1nwfr_1 h3{font-size:1.3rem}._journey_1nwfr_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_1nwfr_1,._back_1nwfr_1{display:none}._intro_1nwfr_1,._card_1nwfr_1,._recall_1nwfr_1{break-inside:avoid}._notes_1nwfr_1{font-size:10pt}._section_1nwfr_1{break-before:auto}._standalone_1nwfr_1{padding:0}}._intro_1nwfr_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_1nwfr_1 h2,._intro_1nwfr_1 ._kicker_1nwfr_1{color:#fff}._intro_1nwfr_1 ._memory_1nwfr_1{color:#fff3ad}._intro_1nwfr_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_1nwfr_1 figcaption{padding:.6rem .75rem}._section_1nwfr_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_1nwfr_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_1nwfr_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_1nwfr_1:nth-of-type(2n) ._sectionHeading_1nwfr_1>span{background:#be570a}._section_1nwfr_1:nth-of-type(3n) ._sectionHeading_1nwfr_1>span{background:#087b5c}._nav_1nwfr_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_1nwfr_1 a:hover,._nav_1nwfr_1 a:focus-visible{background:#e4d7ff}._photoGrid_1nwfr_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_1nwfr_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_1nwfr_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_1nwfr_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_1nwfr_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_1nwfr_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_1nwfr_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_1nwfr_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_1nwfr_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_1nwfr_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_1nwfr_1{padding:1rem}._photoGrid_1nwfr_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_1nwfr_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_1nwfr_15{grid-template-columns:1fr}._photo_1nwfr_15 figcaption{min-height:0}}._tableWrap_1nwfr_1 table{min-width:820px}._tableWrap_1nwfr_1 thead th,._tableWrap_1nwfr_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_1nwfr_1 th:first-child{min-width:9rem}._mobileFacts_1nwfr_32{display:none}@media (width<=760px){._desktopTable_1nwfr_34{display:none}._mobileFacts_1nwfr_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_1nwfr_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_1nwfr_36:nth-of-type(2n){background:#f8f6ff}._factCard_1nwfr_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_1nwfr_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_1nwfr_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_1nwfr_36 dl>div:last-child{border:0}._factCard_1nwfr_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_1nwfr_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_1nwfr_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_1nwfr_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_1nwfr_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_1nwfr_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_1nwfr_50 b+b{background:#276bc0}._poleDiagram_1nwfr_50 em{color:#245075;font-style:normal}._measure_1nwfr_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_1nwfr_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_1nwfr_57{grid-template-columns:1fr}._measure_1nwfr_57 div{padding:.65rem}._figureSource_1nwfr_59{max-width:100%}}._triple_1nwfr_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_1nwfr_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_1nwfr_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_1nwfr_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_1nwfr_64,._pairs_1nwfr_65{grid-template-columns:1fr}}._answer_1nwfr_73 p{padding:.35rem 0 0}._answer_1nwfr_73 ._figureSource_1nwfr_59{max-width:100%;margin:.8rem auto!important}._answer_1nwfr_73 ._figureSource_1nwfr_59 img{max-width:100%;height:auto}._stateCards_1nwfr_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_1nwfr_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_1nwfr_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_1nwfr_80 b,._changeMap_1nwfr_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_1nwfr_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_1nwfr_80 span{color:#7b3280;font-weight:800}._cycleMap_1nwfr_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_1nwfr_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_1nwfr_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_1nwfr_79,._changeMap_1nwfr_80>div{grid-template-columns:1fr}._changeMap_1nwfr_80>div span{padding:.1rem}._cycleMap_1nwfr_85{grid-template-columns:1fr;display:grid}}._intro_1nwfr_1 h2,._sectionHeading_1nwfr_1 h3,._notes_1nwfr_1 h4,._recall_1nwfr_1 summary,._photo_1nwfr_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_1nwfr_1 a{white-space:nowrap}._answer_1nwfr_73{padding:0 1rem 1rem}._methodGrid_1nwfr_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_1nwfr_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_1nwfr_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_1nwfr_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_1nwfr_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_1nwfr_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_1nwfr_94{grid-template-columns:1fr}._notes_1nwfr_1{overflow-wrap:normal;word-break:normal}._photoGrid_1nwfr_15{grid-template-columns:1fr}}._stageFlow_1nwfr_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_1nwfr_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_1nwfr_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_1nwfr_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_1nwfr_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_1nwfr_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_1nwfr_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_1nwfr_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_1nwfr_106{grid-template-columns:1fr}._stageFlow_1nwfr_103{grid-template-columns:1fr;display:grid}}._figureSource_1nwfr_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_1nwfr_59 img{width:100%;height:auto;display:block}._activity_1nwfr_1 ._tableWrap_1nwfr_1 table{min-width:380px}@media (width<=500px){._activity_1nwfr_1 ._tableWrap_1nwfr_1 table{min-width:0;font-size:.82rem}._activity_1nwfr_1 ._tableWrap_1nwfr_1 th,._activity_1nwfr_1 ._tableWrap_1nwfr_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_1nwfr_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1nwfr_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_1nwfr_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_1nwfr_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_1nwfr_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_1nwfr_59{max-width:900px}._timeline_1nwfr_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_1nwfr_1{overflow-wrap:normal;word-break:normal}._photoGrid_1nwfr_15{grid-template-columns:1fr}}._lineage_1nwfr_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_1nwfr_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_1nwfr_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_1nwfr_1{overflow-wrap:normal;word-break:normal}._photoGrid_1nwfr_15{grid-template-columns:1fr}}._section_1nwfr_1{border-top-color:#ac6546}._section_1nwfr_1:nth-of-type(2n){border-top-color:#257c9c}._section_1nwfr_1:nth-of-type(3n){border-top-color:#b58b2d}._fact_1nwfr_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_1nwfr_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_1nwfr_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_1nwfr_1{overflow-wrap:normal;word-break:normal}._photoGrid_1nwfr_15{grid-template-columns:1fr}}._intro_1nwfr_1{background:linear-gradient(120deg,#146d72,#4259ae 54%,#a75081)}._intro_1nwfr_1 figure{min-width:0}._intro_1nwfr_1 img{aspect-ratio:3/2;object-fit:cover}._photo_1nwfr_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_1nwfr_15{margin:1.1rem 0}._photo_1nwfr_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_1nwfr_1{overflow-wrap:normal;word-break:normal}}._notes_me6ch_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_me6ch_1 *{box-sizing:border-box}._notes_me6ch_1 h2,._notes_me6ch_1 h3,._notes_me6ch_1 h4,._notes_me6ch_1 p,._notes_me6ch_1 figure{margin:0}._notes_me6ch_1 p+p{margin-top:.8rem}._notes_me6ch_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_me6ch_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_me6ch_1 li{margin:.35rem 0;display:list-item}._intro_me6ch_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_me6ch_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_me6ch_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_me6ch_1{color:#654300;margin-top:1rem;font-weight:700}._intro_me6ch_1 img,._pictureRow_me6ch_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_me6ch_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_me6ch_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_me6ch_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_me6ch_1 a:hover,._nav_me6ch_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_me6ch_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_me6ch_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_me6ch_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_me6ch_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_me6ch_1 p{color:#526376;font-size:.875rem}._twoCols_me6ch_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_me6ch_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_me6ch_1{background:#fff7e5;border-color:#db940e}._blue_me6ch_1{background:#edf7ff;border-color:#2f7daf}._green_me6ch_1{background:#edf9f0;border-color:#308252}._purple_me6ch_1{background:#f5efff;border-color:#8060b4}._activity_me6ch_1,._mistake_me6ch_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_me6ch_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_me6ch_1{background:#fff1ef;border-left:5px solid #c45040}._activity_me6ch_1>b,._mistake_me6ch_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_me6ch_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_me6ch_1 small{font-size:.875rem;font-weight:700;display:block}._icon_me6ch_1{font-size:2rem;display:block}._pictureRow_me6ch_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_me6ch_1{font-weight:700}._subheading_me6ch_1{margin-top:1.5rem!important}._tableWrap_me6ch_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_me6ch_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_me6ch_1 th,._tableWrap_me6ch_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_me6ch_1 thead{color:#fff;background:#205978}._tableWrap_me6ch_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_me6ch_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_me6ch_1,._source_me6ch_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_me6ch_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_me6ch_1{padding:.6rem 0;font-weight:800}._recall_me6ch_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_me6ch_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_me6ch_1 summary::-webkit-details-marker{display:none}._recall_me6ch_1 summary span{color:#36669a;flex-shrink:0}._recall_me6ch_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_me6ch_1 p{padding:.9rem 1rem}._journey_me6ch_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_me6ch_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_me6ch_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_me6ch_1{padding:1.2rem 0}._standalone_me6ch_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_me6ch_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_me6ch_1 a:focus-visible,._recall_me6ch_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_me6ch_1,._twoCols_me6ch_1,._pictureRow_me6ch_1,._nutrientGrid_me6ch_1,._testGrid_me6ch_1{grid-template-columns:1fr}._intro_me6ch_1{padding:1.1rem}._sectionHeading_me6ch_1 h3{font-size:1.3rem}._journey_me6ch_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_me6ch_1,._back_me6ch_1{display:none}._intro_me6ch_1,._card_me6ch_1,._recall_me6ch_1{break-inside:avoid}._notes_me6ch_1{font-size:10pt}._section_me6ch_1{break-before:auto}._standalone_me6ch_1{padding:0}}._intro_me6ch_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_me6ch_1 h2,._intro_me6ch_1 ._kicker_me6ch_1{color:#fff}._intro_me6ch_1 ._memory_me6ch_1{color:#fff3ad}._intro_me6ch_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_me6ch_1 figcaption{padding:.6rem .75rem}._section_me6ch_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_me6ch_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_me6ch_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_me6ch_1:nth-of-type(2n) ._sectionHeading_me6ch_1>span{background:#be570a}._section_me6ch_1:nth-of-type(3n) ._sectionHeading_me6ch_1>span{background:#087b5c}._nav_me6ch_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_me6ch_1 a:hover,._nav_me6ch_1 a:focus-visible{background:#e4d7ff}._photoGrid_me6ch_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_me6ch_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_me6ch_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_me6ch_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_me6ch_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_me6ch_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_me6ch_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_me6ch_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_me6ch_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_me6ch_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_me6ch_1{padding:1rem}._photoGrid_me6ch_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_me6ch_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_me6ch_15{grid-template-columns:1fr}._photo_me6ch_15 figcaption{min-height:0}}._tableWrap_me6ch_1 table{min-width:820px}._tableWrap_me6ch_1 thead th,._tableWrap_me6ch_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_me6ch_1 th:first-child{min-width:9rem}._mobileFacts_me6ch_32{display:none}@media (width<=760px){._desktopTable_me6ch_34{display:none}._mobileFacts_me6ch_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_me6ch_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_me6ch_36:nth-of-type(2n){background:#f8f6ff}._factCard_me6ch_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_me6ch_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_me6ch_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_me6ch_36 dl>div:last-child{border:0}._factCard_me6ch_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_me6ch_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_me6ch_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_me6ch_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_me6ch_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_me6ch_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_me6ch_50 b+b{background:#276bc0}._poleDiagram_me6ch_50 em{color:#245075;font-style:normal}._measure_me6ch_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_me6ch_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_me6ch_57{grid-template-columns:1fr}._measure_me6ch_57 div{padding:.65rem}._figureSource_me6ch_59{max-width:100%}}._triple_me6ch_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_me6ch_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_me6ch_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_me6ch_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_me6ch_64,._pairs_me6ch_65{grid-template-columns:1fr}}._answer_me6ch_73 p{padding:.35rem 0 0}._answer_me6ch_73 ._figureSource_me6ch_59{max-width:100%;margin:.8rem auto!important}._answer_me6ch_73 ._figureSource_me6ch_59 img{max-width:100%;height:auto}._stateCards_me6ch_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_me6ch_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_me6ch_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_me6ch_80 b,._changeMap_me6ch_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_me6ch_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_me6ch_80 span{color:#7b3280;font-weight:800}._cycleMap_me6ch_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_me6ch_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_me6ch_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_me6ch_79,._changeMap_me6ch_80>div{grid-template-columns:1fr}._changeMap_me6ch_80>div span{padding:.1rem}._cycleMap_me6ch_85{grid-template-columns:1fr;display:grid}}._intro_me6ch_1 h2,._sectionHeading_me6ch_1 h3,._notes_me6ch_1 h4,._recall_me6ch_1 summary,._photo_me6ch_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_me6ch_1 a{white-space:nowrap}._answer_me6ch_73{padding:0 1rem 1rem}._methodGrid_me6ch_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_me6ch_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_me6ch_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_me6ch_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_me6ch_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_me6ch_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_me6ch_94{grid-template-columns:1fr}._notes_me6ch_1{overflow-wrap:normal;word-break:normal}._photoGrid_me6ch_15{grid-template-columns:1fr}}._stageFlow_me6ch_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_me6ch_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_me6ch_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_me6ch_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_me6ch_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_me6ch_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_me6ch_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_me6ch_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_me6ch_106{grid-template-columns:1fr}._stageFlow_me6ch_103{grid-template-columns:1fr;display:grid}}._figureSource_me6ch_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_me6ch_59 img{width:100%;height:auto;display:block}._activity_me6ch_1 ._tableWrap_me6ch_1 table{min-width:380px}@media (width<=500px){._activity_me6ch_1 ._tableWrap_me6ch_1 table{min-width:0;font-size:.82rem}._activity_me6ch_1 ._tableWrap_me6ch_1 th,._activity_me6ch_1 ._tableWrap_me6ch_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_me6ch_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_me6ch_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_me6ch_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_me6ch_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_me6ch_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_me6ch_59{max-width:900px}._timeline_me6ch_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_me6ch_1{overflow-wrap:normal;word-break:normal}._photoGrid_me6ch_15{grid-template-columns:1fr}}._lineage_me6ch_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_me6ch_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_me6ch_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_me6ch_1{overflow-wrap:normal;word-break:normal}._photoGrid_me6ch_15{grid-template-columns:1fr}}._section_me6ch_1{border-top-color:#ac6546}._section_me6ch_1:nth-of-type(2n){border-top-color:#257c9c}._section_me6ch_1:nth-of-type(3n){border-top-color:#b58b2d}._fact_me6ch_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_me6ch_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_me6ch_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_me6ch_1{overflow-wrap:normal;word-break:normal}._photoGrid_me6ch_15{grid-template-columns:1fr}}@media (width<=760px){._notes_me6ch_1{overflow-wrap:normal;word-break:normal}}._intro_me6ch_1{background:linear-gradient(120deg,#125f92,#6d4abb 52%,#d8644c)}._intro_me6ch_1 figure{min-width:0}._intro_me6ch_1 img{aspect-ratio:3/2;object-fit:cover}._photo_me6ch_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_me6ch_15{margin:1.1rem 0}._photo_me6ch_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_me6ch_1{overflow-wrap:normal;word-break:normal}}._notes_r06iq_1{color:#183047;text-align:left;overflow-wrap:anywhere;background:#fff;font-size:1rem;line-height:1.75}._notes_r06iq_1 *{box-sizing:border-box}._notes_r06iq_1 h2,._notes_r06iq_1 h3,._notes_r06iq_1 h4,._notes_r06iq_1 p,._notes_r06iq_1 figure{margin:0}._notes_r06iq_1 p+p{margin-top:.8rem}._notes_r06iq_1 h4{margin-bottom:.6rem;font-size:1.15rem;line-height:1.45}._notes_r06iq_1 ul{margin:.6rem 0;padding-left:1.35rem;display:block}._notes_r06iq_1 li{margin:.35rem 0;display:list-item}._intro_r06iq_1{background:linear-gradient(130deg,#eff9ff,#fff 70%);border:1px solid #ccdce9;border-radius:1rem;grid-template-columns:1.15fr 1fr;align-items:center;gap:1.5rem;padding:1.7rem;display:grid}._intro_r06iq_1 h2{color:#16496a;margin:.6rem 0 1rem;font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.2}._kicker_r06iq_1{color:#306382;letter-spacing:.08em;font-size:.85rem;font-weight:800}._memory_r06iq_1{color:#654300;margin-top:1rem;font-weight:700}._intro_r06iq_1 img,._pictureRow_r06iq_1 img{border-radius:.8rem;width:100%;height:auto;display:block}._notes_r06iq_1 figcaption{color:#47576a;margin-top:.5rem;font-size:.875rem;line-height:1.5}._nav_r06iq_1{flex-wrap:wrap;gap:.6rem;margin:1.4rem 0;display:flex}._nav_r06iq_1 a{color:#204973;background:#f5f9ff;border:1px solid #bed0e0;border-radius:2rem;padding:.5rem .85rem;font-size:.9rem;font-weight:700;text-decoration:none;display:block}._nav_r06iq_1 a:hover,._nav_r06iq_1 a:focus-visible{outline-offset:2px;background:#dceaff;outline:2px solid #316dad}._section_r06iq_1{border-bottom:1px solid #dce5eb;padding:1.5rem 0;scroll-margin-top:1.5rem}._sectionHeading_r06iq_1{align-items:center;gap:.8rem;margin-bottom:1.1rem;display:flex}._sectionHeading_r06iq_1>span{color:#fff;background:#1a5578;border-radius:.6rem;flex:none;padding:.5rem .8rem;font-size:1.1rem;font-weight:800}._sectionHeading_r06iq_1 h3{font-size:1.5rem;line-height:1.3}._sectionHeading_r06iq_1 p{color:#526376;font-size:.875rem}._twoCols_r06iq_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._card_r06iq_1{border:1px solid #d1dce5;border-top-width:4px;border-radius:.8rem;min-width:0;padding:1.2rem}._orange_r06iq_1{background:#fff7e5;border-color:#db940e}._blue_r06iq_1{background:#edf7ff;border-color:#2f7daf}._green_r06iq_1{background:#edf9f0;border-color:#308252}._purple_r06iq_1{background:#f5efff;border-color:#8060b4}._activity_r06iq_1,._mistake_r06iq_1{border-radius:.65rem;margin:1.15rem 0;padding:1rem 1.2rem}._activity_r06iq_1{background:#ecf6fc;border-left:5px solid #277899}._mistake_r06iq_1{background:#fff1ef;border-left:5px solid #c45040}._activity_r06iq_1>b,._mistake_r06iq_1>b{letter-spacing:.035em;margin-bottom:.4rem;font-size:.9rem;display:block}._nutrientGrid_r06iq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._nutrientGrid_r06iq_1 small{font-size:.875rem;font-weight:700;display:block}._icon_r06iq_1{font-size:2rem;display:block}._pictureRow_r06iq_1{grid-template-columns:1fr 1fr;align-items:center;gap:1rem;margin:1.5rem 0;display:grid}._takeaway_r06iq_1{font-weight:700}._subheading_r06iq_1{margin-top:1.5rem!important}._tableWrap_r06iq_1{border:1px solid #bfcfdf;border-radius:.7rem;margin:1rem 0;overflow-x:auto}._tableWrap_r06iq_1 table{border-collapse:collapse;width:100%;min-width:640px;font-size:.95rem}._tableWrap_r06iq_1 th,._tableWrap_r06iq_1 td{text-align:left;vertical-align:top;border-bottom:1px solid #dce5ed;padding:.8rem}._tableWrap_r06iq_1 thead{color:#fff;background:#205978}._tableWrap_r06iq_1 tbody th{color:#344168;background:#f3f2ff}._tableWrap_r06iq_1 tbody tr:nth-child(2n) td{background:#f5f9fc}._caption_r06iq_1,._source_r06iq_1{color:#526174;font-size:.875rem;line-height:1.65}._testGrid_r06iq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}._result_r06iq_1{padding:.6rem 0;font-weight:800}._recall_r06iq_1{background:#fff;border:1px solid #cbd8e6;border-radius:.65rem;margin:.7rem 0}._recall_r06iq_1 summary{cursor:pointer;justify-content:space-between;gap:1rem;padding:.9rem 1rem;font-weight:700;line-height:1.5;list-style:none;display:flex}._recall_r06iq_1 summary::-webkit-details-marker{display:none}._recall_r06iq_1 summary span{color:#36669a;flex-shrink:0}._recall_r06iq_1[open] summary{background:#edf4fc;border-radius:.65rem .65rem 0 0}._recall_r06iq_1 p{padding:.9rem 1rem}._journey_r06iq_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;padding:0;list-style:none;display:grid}._journey_r06iq_1 li{background:#f1f6fb;border-radius:.6rem;align-items:center;gap:.6rem;margin:0;padding:.8rem;display:flex}._journey_r06iq_1 b{color:#fff;background:#24658c;border-radius:50%;flex:0 0 1.8rem;place-items:center;height:1.8rem;display:grid}._source_r06iq_1{padding:1.2rem 0}._standalone_r06iq_1{max-width:1100px;margin:auto;padding:2rem 1rem}._back_r06iq_1{color:#205978;margin-bottom:1rem;font-weight:700;display:inline-block}._notes_r06iq_1 a:focus-visible,._recall_r06iq_1 summary:focus-visible{outline-offset:3px;outline:3px solid #2563a0}@media (width<=760px){._intro_r06iq_1,._twoCols_r06iq_1,._pictureRow_r06iq_1,._nutrientGrid_r06iq_1,._testGrid_r06iq_1{grid-template-columns:1fr}._intro_r06iq_1{padding:1.1rem}._sectionHeading_r06iq_1 h3{font-size:1.3rem}._journey_r06iq_1{grid-template-columns:repeat(2,minmax(0,1fr))}}@media print{._nav_r06iq_1,._back_r06iq_1{display:none}._intro_r06iq_1,._card_r06iq_1,._recall_r06iq_1{break-inside:avoid}._notes_r06iq_1{font-size:10pt}._section_r06iq_1{break-before:auto}._standalone_r06iq_1{padding:0}}._intro_r06iq_1{color:#fff;background:linear-gradient(125deg,#0a5ac6 0%,#5940c9 48%,#df267c 100%);border:0;box-shadow:0 16px 34px #24497c26}._intro_r06iq_1 h2,._intro_r06iq_1 ._kicker_r06iq_1{color:#fff}._intro_r06iq_1 ._memory_r06iq_1{color:#fff3ad}._intro_r06iq_1 figure{color:#17334c;background:#fff;border:4px solid #fff;border-radius:.85rem;overflow:hidden}._intro_r06iq_1 figcaption{padding:.6rem .75rem}._section_r06iq_1{background:linear-gradient(#f6f2ff 0%,#fff 19%);border:1px solid #d5d7ee;border-top:6px solid #6654cc;border-radius:1rem;margin:1.2rem 0 1.8rem;padding:1.5rem}._section_r06iq_1:nth-of-type(2n){background:linear-gradient(#fff6df 0%,#fff 19%);border-top-color:#e07317}._section_r06iq_1:nth-of-type(3n){background:linear-gradient(#e8fff5 0%,#fff 19%);border-top-color:#0a9b70}._section_r06iq_1:nth-of-type(2n) ._sectionHeading_r06iq_1>span{background:#be570a}._section_r06iq_1:nth-of-type(3n) ._sectionHeading_r06iq_1>span{background:#087b5c}._nav_r06iq_1 a{color:#452d9b;background:#f4efff;border-color:#b5abec}._nav_r06iq_1 a:hover,._nav_r06iq_1 a:focus-visible{background:#e4d7ff}._photoGrid_r06iq_15{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1.25rem 0;display:grid}._photo_r06iq_15{background:#fff;border:2px solid #e0d7f0;border-radius:.8rem;min-width:0;overflow:hidden;box-shadow:0 9px 19px #25396017}._photoMedia_r06iq_17{aspect-ratio:3/2;background:#edf4f9;position:relative}._photoMedia_r06iq_17 img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._photoStatus_r06iq_19{text-align:center;color:#31506b;place-items:center;padding:1rem;font-weight:700;display:grid;position:absolute;inset:0}._photoStatus_r06iq_19 button{cursor:pointer;color:#174767;font:inherit;background:#fff;border:2px solid #4177a2;border-radius:.65rem;padding:.55rem .8rem}._photoStatus_r06iq_19 button:focus-visible{outline-offset:2px;outline:3px solid #e78121}._photo_r06iq_15 img{aspect-ratio:3/2;object-fit:cover;background:#e9eef2;width:100%;height:auto;display:block}._photo_r06iq_15 figcaption{color:#244162;min-height:3.2rem;padding:.65rem .75rem;font-weight:700}._activityGrid_r06iq_24{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}@media (width<=760px){._section_r06iq_1{padding:1rem}._photoGrid_r06iq_15{grid-template-columns:repeat(2,minmax(0,1fr))}._activityGrid_r06iq_24{grid-template-columns:1fr}}@media (width<=520px){._photoGrid_r06iq_15{grid-template-columns:1fr}._photo_r06iq_15 figcaption{min-height:0}}._tableWrap_r06iq_1 table{min-width:820px}._tableWrap_r06iq_1 thead th,._tableWrap_r06iq_1 tbody th{white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._tableWrap_r06iq_1 th:first-child{min-width:9rem}._mobileFacts_r06iq_32{display:none}@media (width<=760px){._desktopTable_r06iq_34{display:none}._mobileFacts_r06iq_32{gap:.85rem;margin:1rem 0;display:grid}._factCard_r06iq_36{background:#fff;border:1px solid #c7d5ea;border-radius:.85rem;overflow:hidden;box-shadow:0 5px 16px #25396012}._factCard_r06iq_36:nth-of-type(2n){background:#f8f6ff}._factCard_r06iq_36 h5{color:#fff;background:#145b83;margin:0;padding:.7rem 1rem;font-size:1.1rem;line-height:1.4}._factCard_r06iq_36 dl{margin:0;padding:.2rem 1rem .65rem}._factCard_r06iq_36 dl>div{border-bottom:1px solid #dbe4ed;padding:.55rem 0}._factCard_r06iq_36 dl>div:last-child{border:0}._factCard_r06iq_36 dt{letter-spacing:.02em;color:#426487;font-size:.8rem;font-weight:800}._factCard_r06iq_36 dd{overflow-wrap:normal;margin:.1rem 0 0;line-height:1.5}}._intro_r06iq_1{color:#fff;background:linear-gradient(120deg,#004db0,#702acc 55%,#ec4e29)}._poleDiagram_r06iq_50{background:#eef6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._poleDiagram_r06iq_50 span{white-space:nowrap;border:2px solid #173762;border-radius:.5rem;display:inline-flex;overflow:hidden}._poleDiagram_r06iq_50 b{color:#fff;background:#df4b45;padding:.4rem .8rem}._poleDiagram_r06iq_50 b+b{background:#276bc0}._poleDiagram_r06iq_50 em{color:#245075;font-style:normal}._measure_r06iq_57{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:1rem 0;display:grid}._measure_r06iq_57 div{text-align:center;white-space:nowrap;background:#e5f5ff;border:2px solid #2889bf;border-radius:.8rem;padding:1rem;font-size:1.15rem;font-weight:800}@media (width<=600px){._measure_r06iq_57{grid-template-columns:1fr}._measure_r06iq_57 div{padding:.65rem}._figureSource_r06iq_59{max-width:100%}}._triple_r06iq_64{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._pairs_r06iq_65{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem 1rem;margin:.8rem 0;padding:0;list-style:none;display:grid}._pairs_r06iq_65 li{background:#eef6ff;border-radius:.55rem;padding:.55rem .8rem;margin:0!important}._formula_r06iq_67{overflow-wrap:normal;background:#e8f7ff;border:2px solid #2b83af;border-radius:.8rem;margin:1rem 0;padding:.85rem 1rem;font-size:1.1rem;font-weight:800}@media (width<=780px){._triple_r06iq_64,._pairs_r06iq_65{grid-template-columns:1fr}}._answer_r06iq_73 p{padding:.35rem 0 0}._answer_r06iq_73 ._figureSource_r06iq_59{max-width:100%;margin:.8rem auto!important}._answer_r06iq_73 ._figureSource_r06iq_59 img{max-width:100%;height:auto}._stateCards_r06iq_79{grid-template-columns:repeat(3,minmax(0,1fr));gap:.85rem;margin:1rem 0;display:grid}._changeMap_r06iq_80{background:#ecf8ff;border:2px solid #72a6dd;border-radius:.85rem;gap:.5rem;margin:1rem 0;padding:1rem;display:grid}._changeMap_r06iq_80>div{text-align:center;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) minmax(0,1fr);align-items:center;gap:.4rem;display:grid}._changeMap_r06iq_80 b,._changeMap_r06iq_80 span{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;border-radius:.5rem;padding:.5rem .35rem}._changeMap_r06iq_80 b{color:#164e7e;background:#fff;border:1px solid #adcde7}._changeMap_r06iq_80 span{color:#7b3280;font-weight:800}._cycleMap_r06iq_85{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}._cycleMap_r06iq_85 span{overflow-wrap:normal;word-break:normal;background:#edfff9;border:2px solid #8ed0c1;border-radius:.6rem;padding:.7rem .8rem;font-weight:700}._cycleMap_r06iq_85 span:nth-child(2n){background:#fff2dd;border-color:#efba70}@media (width<=780px){._stateCards_r06iq_79,._changeMap_r06iq_80>div{grid-template-columns:1fr}._changeMap_r06iq_80>div span{padding:.1rem}._cycleMap_r06iq_85{grid-template-columns:1fr;display:grid}}._intro_r06iq_1 h2,._sectionHeading_r06iq_1 h3,._notes_r06iq_1 h4,._recall_r06iq_1 summary,._photo_r06iq_15 figcaption{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none}._nav_r06iq_1 a{white-space:nowrap}._answer_r06iq_73{padding:0 1rem 1rem}._methodGrid_r06iq_94{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._methodGrid_r06iq_94>div{background:#eff8ff;border:2px solid #aacbe8;border-radius:.8rem;padding:1rem}._methodGrid_r06iq_94>div:nth-child(3n+2){background:#f7eeff;border-color:#c3aae9}._methodGrid_r06iq_94>div:nth-child(3n){background:#fff5e5;border-color:#edbc7b}._methodGrid_r06iq_94 b{color:#235078;font-size:1.05rem;display:block}._methodGrid_r06iq_94 p{margin-top:.35rem}@media (width<=760px){._methodGrid_r06iq_94{grid-template-columns:1fr}._notes_r06iq_1{overflow-wrap:normal;word-break:normal}._photoGrid_r06iq_15{grid-template-columns:1fr}}._stageFlow_r06iq_103{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._stageFlow_r06iq_103 span{white-space:normal;background:#eff9f3;border:2px solid #77ba91;border-radius:.6rem;padding:.7rem .8rem;font-weight:750;display:inline-block}._stageFlow_r06iq_103 span:nth-child(2n){background:#fff3e2;border-color:#eca95f}._potGrid_r06iq_106{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}._potGrid_r06iq_106>div{background:#eff9ff;border:2px solid #a5cde3;border-radius:.8rem;padding:1rem}._potGrid_r06iq_106>div:nth-child(2n){background:#fff1f8;border-color:#eab2d0}._potGrid_r06iq_106 b{color:#215277;font-size:1.1rem;display:block}._potGrid_r06iq_106 p{margin-top:.3rem}@media (width<=760px){._potGrid_r06iq_106{grid-template-columns:1fr}._stageFlow_r06iq_103{grid-template-columns:1fr;display:grid}}._figureSource_r06iq_59{background:#fff;border:2px solid #c4d8ed;border-radius:.8rem;max-width:760px;padding:.6rem;margin:1rem auto!important}._figureSource_r06iq_59 img{width:100%;height:auto;display:block}._activity_r06iq_1 ._tableWrap_r06iq_1 table{min-width:380px}@media (width<=500px){._activity_r06iq_1 ._tableWrap_r06iq_1 table{min-width:0;font-size:.82rem}._activity_r06iq_1 ._tableWrap_r06iq_1 th,._activity_r06iq_1 ._tableWrap_r06iq_1 td{padding:.55rem .35rem}}@media (width<=600px){._photoGrid_r06iq_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_r06iq_59 figcaption{padding:.3rem .3rem .1rem}._photoGrid_r06iq_15:has(>:only-child){grid-template-columns:minmax(0,1fr);max-width:650px;margin-inline:auto}._photoGrid_r06iq_15:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=600px){._photoGrid_r06iq_15:has(>:nth-child(2):last-child){grid-template-columns:1fr}}._figureSource_r06iq_59{max-width:900px}._timeline_r06iq_158{background:#eef1ff;border-radius:.8rem;flex-wrap:wrap;gap:.5rem;margin:1rem 0;padding:1rem;display:flex}@media (width<=760px){._notes_r06iq_1{overflow-wrap:normal;word-break:normal}._photoGrid_r06iq_15{grid-template-columns:1fr}}._lineage_r06iq_164{background:#eaf6ff;border-radius:.8rem;flex-wrap:wrap;align-items:center;gap:.5rem;margin:1rem 0;padding:1rem;font-weight:800;display:flex}._lineage_r06iq_164 span{background:#fff;border:1px solid #96bfdb;border-radius:.45rem;padding:.45rem .65rem}._note_r06iq_1{background:#fff5df;border-left:5px solid #d38427;border-radius:.5rem;margin:1rem 0;padding:1rem}@media (width<=760px){._notes_r06iq_1{overflow-wrap:normal;word-break:normal}._photoGrid_r06iq_15{grid-template-columns:1fr}}._section_r06iq_1{border-top-color:#ac6546}._section_r06iq_1:nth-of-type(2n){border-top-color:#257c9c}._section_r06iq_1:nth-of-type(3n){border-top-color:#b58b2d}._fact_r06iq_36{background:#fff5e5;border-left:5px solid #c67d32;border-radius:.6rem;margin:1rem 0;padding:1rem}._timeline_r06iq_158{flex-wrap:wrap;gap:.5rem;margin:1rem 0;display:flex}._timeline_r06iq_158 span{background:#f1f7ff;border:1px solid #a5c5dd;border-radius:.5rem;padding:.55rem .8rem;font-weight:800}@media (width<=760px){._notes_r06iq_1{overflow-wrap:normal;word-break:normal}._photoGrid_r06iq_15{grid-template-columns:1fr}}@media (width<=760px){._notes_r06iq_1{overflow-wrap:normal;word-break:normal}}._intro_r06iq_1 img{aspect-ratio:3/2;object-fit:cover}._photo_r06iq_15 img{aspect-ratio:3/2;object-fit:cover;border-radius:.8rem;width:100%;height:auto;display:block}._photo_r06iq_15 figcaption{overflow-wrap:normal;word-break:normal}@media (width<=760px){._notes_r06iq_1{overflow-wrap:normal;word-break:normal}}._intro_r06iq_1{background:linear-gradient(120deg,#145879,#4274a7 52%,#c55b72)}._intro_r06iq_1 figure{min-width:0}._intro_r06iq_1 img,._photo_r06iq_15 img{aspect-ratio:3/4;object-fit:contain;background:#fff;border-radius:.8rem;width:100%;height:auto;display:block}._photo_r06iq_15{margin:1.1rem 0}._familyTree_r06iq_187{text-align:center;background:#f0f8ff;border:2px solid #a8c9dd;border-radius:.9rem;justify-items:center;gap:.65rem;margin:1.2rem 0;padding:1.2rem;display:grid}._familyTree_r06iq_187>div:not(._treePair_r06iq_188),._treePair_r06iq_188>div{background:#fff;border:1px solid #91b3d3;border-radius:.65rem;padding:.7rem .9rem}._familyTree_r06iq_187 b,._familyTree_r06iq_187 small{display:block}._familyTree_r06iq_187 small{color:#465d6f;font-size:.85rem}._familyTree_r06iq_187>span{color:#216b95;font-weight:800}._treePair_r06iq_188{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;width:100%;display:grid}@media (width<=760px){._notes_r06iq_1{overflow-wrap:normal;word-break:normal}._treePair_r06iq_188{grid-template-columns:1fr}}._intro_r06iq_1 img,._photo_r06iq_15 img{aspect-ratio:127/100;object-fit:cover;object-position:center 38%}._photo_r06iq_15 img._lowerCrop_r06iq_193{object-position:center 52%}._photo_r06iq_15 img._diagramCrop_r06iq_194{aspect-ratio:1;object-position:center 42%}